Improvers Yoga, Volume 3 Audiobook By Yoga 2 Hear cover art

Improvers Yoga, Volume 3

Yoga Class and Guide Book

 Preview

Get this deal Try for $0.00
Offer ends April 30, 2025 at 11:59PM PT.
Prime logo Prime members: New to Audible? Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 3 months. Cancel anytime.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

Improvers Yoga, Volume 3

By: Yoga 2 Hear
Narrated by: Sue Fuller
Get this deal Try for $0.00

$14.95/mo. after 3 months. Offer ends April 30, 2025 11:59PM PT. Cancel anytime.

$14.95/month after 30 days. Cancel anytime.

Buy for $13.00

Buy for $13.00

Confirm purchase
Pay using card ending in
Switch payment method
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.
Cancel

About this listen

 This Hatha yoga class is suitable for those with some previous experience of yoga. It has been created by leading yoga professional Sue Fuller to continue your journey into the ancient Eastern science of yoga and allow you to enjoy the many mental and physical benefits it has to offer.

The class begins with a guided relaxation to prepare body and mind for the 23 yoga postures that follow. These include Bow, Equestrian pose, advanced variations of Downward Facing Dog and Plank. The class concludes with a longer relaxation.

Instructions are mixed with a relaxing background track that sets a mood perfect for yoga. A printable PDF guide book highlights the easy-to-follow instructions and gives a series of reference photos for each yoga posture.

Yoga2hear classes are practical and effective; they give you the freedom to enjoy high-quality hatha yoga instruction whenever and wherever you choose. Having your yoga class in an audio format encourages you to focus 100% on the easy-to-follow instructions. Yoga2hear classes can be used again and again. In order to achieve maximum benefits from the classes, they should be practiced frequently.

We highly recommend that you use this class in conjunction with the other classes in the Yoga2hear Improvers series. Using the classes alternately will provide variety and allow exposure to a broader range of postures and techniques.

Download the accompanying reference guide.©2008 yoga2hear (P)2008 yoga2hear Diets, Nutrition & Healthy Eating Exercise & Fitness Fitness, Diet & Nutrition Physical Exercise Yoga
adbl_web_global_use_to_activate_webcro768_stickypopup

What listeners say about Improvers Yoga, Volume 3

Average customer ratings
Overall
  • 4 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    1
Performance
  • 4 out of 5 stars
  • 5 Stars
    3
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    1
Story
  • 4.5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
Sort by:
Filter by:
  • Overall
    4 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    4 out of 5 stars
Profile Image for Cary Mannaberg

Top notch yoga practice

Sue Fuller is one of my favorite yoga teachers. She explains things well with a soothing voice. Everything is clear as a bell, good volume, good pitch. The practice on this guide is energetic and you use your entire body. The practice includes: Meditation, breathing techniques , strong and energy building yang poses, soothing and stretching yin poses, balance poses, and inversion poses. You will feel good when you are done.

Be sure to give yourself a good 75 to 90 minutes- depending on how much time you need for warm ups and Shavasana at the end. Don't stop until the practice is complete! It is worthwhile and you will love yourself for it.

Report this

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

1 person found this helpful