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Infancia Trauma y Recuperación: Sanando a Tu Niño Interior [Childhood Trauma and Recovery: Healing Your Inner Child]
- Narrated by: Consuelo Vidal Gran
- Length: 9 hrs and 4 mins
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Publisher's summary
Si siempre has querido sanar de los efectos duraderos del trauma infantil, pero luchas con el dolor emocional no resuelto, entonces sigue leyendo...
¿Estás harto y cansado de ser perseguido por el pasado?
¿Has probado incontables otras soluciones, pero nada parece funcionar para una sanación a largo plazo?
¿Quieres finalmente decir adiós al dolor y descubrir algo que realmente funcione para ti?
Si es así, entonces este libro es para ti.
Verás, sanar del trauma infantil no tiene que ser complicado.
Incluso si has intentado terapia, libros de autoayuda u otros métodos sin éxito.
La verdad es que es mucho más simple de lo que piensas.
La entusiasta del trauma y autora, Callie Parker, te proporciona un plan paso a paso para la sanación emocional sin retraumatizarte.
En Trauma Infantil y Recuperación: Sanando a Tu Niño Interior, descubrirás:
● El mayor error que cometen las personas al tratar con el trauma que les impide sanar verdaderamente.
● Las únicas 3 técnicas que necesitas conocer para una recuperación emocional efectiva.
● Las 5 mejores maneras de practicar el autocuidado y fortalecer tu resiliencia.
● Las 4 cosas que deberías saber sobre los efectos del trauma infantil.
● Secretos para reclamar tu vida y felicidad sin sacrificios innecesarios.
● Lo que expertos renombrados como el Dr. Bessel van der Kolk y la Dra. Judith Lewis Herman dicen sobre cómo afrontar el trauma infantil.
● Por qué evitar tu pasado está perjudicando tu progreso, y qué hacer en su lugar.
● Los 3 mejores recursos para apoyarte en tu camino hacia la recuperación.
... ¡Y mucho más!
Imagina cómo te sentirás una vez que superes tu pasado traumático y cómo tu vida podría cambiar para mejor.
Así que, incluso si te sientes sin esperanza, puedes encontrar sanación y felicidad con Trauma Infantil y Recuperación: Sanando a Tu Niño Interior.
Si estás listo para comenzar tu viaje hacia la recuperación, ¡entonces consigue este libro HOY!
Please note: This audiobook is in Spanish.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Tribe of Mentors
- Short Life Advice from the Best in the World
- By: Tim Ferriss
- Narrated by: Kaleo Griffith, Ray Porter, Tim Ferriss, and others
- Length: 18 hrs and 43 mins
- Unabridged
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Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek, shares the ultimate choose-your-own-adventure book - a compilation of tools, tactics, and habits from 130+ of the world's top performers. From iconic entrepreneurs to elite athletes, from artists to billionaire investors, their short profiles can help you answer life's most challenging questions, achieve extraordinary results, and transform your life.
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Maybe not a good format for an audio-book version
- By M. Arthur Cré on 06-13-20
By: Tim Ferriss
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura PsyD
- Length: 18 hrs and 2 mins
- Unabridged
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- By Shannon Slater on 12-07-18
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
What listeners say about Infancia Trauma y Recuperación: Sanando a Tu Niño Interior [Childhood Trauma and Recovery: Healing Your Inner Child]
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- MoCa Designs
- 05-21-24
Práctico
He luchado con el trauma infantil durante años, y "Trauma Infantil y Recuperación: Sanando a Tu Niño Interior" ha sido un cambio de vida para mí. Las técnicas simples y comprobadas de Callie Parker me han ayudado a recuperar mi austoestima y encontrar la paz interior. La guía es compasiva y fácil de seguir, lo que hace que el proceso de sanación seamenos intimidante. Este libro es una lectura obligada para cualquiera que busque sanar de su dolor pasado.
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- Chris Holmes
- 05-20-24
Excelente.
El libro proporciona técnicas prácticas y ejemplos reales que ayudan a los lectores a entender y manejar sus experiencias pasadas. Es una guía esencial para cualquiera que busque sanar y mejorar su calidad de vida.
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- Melanie
- 10-05-24
Compra esto ahora
Compré Childhood Trauma and Recovery: Healing Your Inner Child de Callie Parker porque a veces es difícil identificar cuándo los traumas del pasado están dando forma a nuestra vida actual. Me costó entender por qué ciertos patrones emocionales seguían resurgiendo y quería un recurso que pudiera señalar esas experiencias. El libro de Parker ofrece una hoja de ruta clara para la curación sin abrumarte. Su enfoque paso a paso te hace sentir como si te estuviera guiando a lo largo del proceso.
Compré este libro primero en inglés y luego en español para intentar aprender el idioma un poco mejor.
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- Greenacrebonsai
- 06-12-24
Focus Within
So many people spend so much time trying to improve their physical body. From lifting weights to running to ridiculous diets we focus so much on what is seen by the outside world. We often overlook what is at the very heart of our being and that is the inner child. This book focuses on healing that part of us that effects how we see the world around us and how we see our self. It is an excellent guide to being happy and thriving in a modern world.
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- Bartha Evelyn
- 05-22-24
A book with a strong purpose!
I absolutely loved how someone came up with the idea of writing a book about healing our inner child - its a guide that we all need! It has all the tools, explanations and exercises to do it! It's your perfect guide through your self-healing journey!
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- Miss G
- 05-20-24
Prima
En resumen, este libro es una guía esencial para cualquiera que desee sanar del trauma infantil y mejorar su calidad de vida. Con su enfoque claro, práctico y empático, Charlie Parker logra proporcionar a los lectores las herramientas necesarias para superar su pasado traumático y transformar su vida para mejor. Si estás listo para comenzar tu viaje hacia la recuperación, "Trauma Infantil y Recuperación: Sanando a Tu Niño Interior" es una adquisición imprescindible. ¡Consíguelo hoy y da el primer paso hacia una vida más feliz y plena
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- Alejandra Mendez
- 05-21-24
Sanando desde el Interior
Leer "Infancia Trauma y Recuperación: Sanando a Tu Niño Interior" ha sido una experiencia transformadora para mí. En esta poderosa guía, Charlie Parker simplifica el complejo proceso de sanar el trauma infantil, haciéndolo accesible y ejecutable. El libro está estructurado de manera que te guía suavemente a través de la comprensión de las raíces de tus heridas emocionales, junto con pasos prácticos y técnicas para fomentar la sanación y la resiliencia. Cada capítulo despliega nuevas perspectivas y herramientas que son profundamente empoderadoras. Aprecié cómo Parker discute la importancia del autocuidado e introduce métodos que pueden integrarse fácilmente en la vida diaria. Este no es solo un libro; es un viaje hacia la recuperación de tu vida y la búsqueda de la paz. La orientación proporcionada es clara, compasiva y alentadora, haciendo que se sienta como una mano cálida y solidaria en tu espalda, empujándote suavemente hacia adelante. Para cualquiera que esté cansado de ser retenido por su pasado, este libro ofrece un camino esperanzador hacia un futuro más brillante y saludable.
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- Cheyenne
- 09-25-24
Sin duda merece la pena comprarlo.
Este libro dará esperanza a cualquiera que luche contra los efectos duraderos del trauma infantil. Es un amable recordatorio de que no estás solo y de que la curación es posible. La autora ofrece una guía compasiva y herramientas prácticas para ayudarte en tu viaje. Me gustó mucho la diversidad de técnicas de curación que se ofrecen -muchas de las cuales no había oído hablar, pero disfruté trabajando con ellas-, desde llevar un diario hasta recetas e incluso curación con sonidos.
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- Drake Wells
- 05-16-24
Work of art
From production quality to content, this audiobook sure delivered on helping listeners overcome trauma. Everyone should listen to this because we all face trauma at some point in our life.
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- Monica Parrilla
- 05-19-24
Muy interesante
Estaba buscando un libro para comenzar mi viaje de sanación y este no me decepcionó. Está lleno de información valiosa y la narración es muy agradable, ¡fácil de escuchar! Hay un cuaderno de trabajo que puedes comprar por separado, pero al final de cada capítulo hay una sección de "Aplicarlo" que resume el capítulo, te da metas y propuestas para escribir en un diario, así que empezaré con esas primero y planeo conseguir el cuaderno de trabajo cuando lo revise por segunda vez.
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