Instant Hypnosis Help: Calm Audiobook By Lynda Hudson cover art

Instant Hypnosis Help: Calm

Self-Hypnosis for Busy People

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Instant Hypnosis Help: Calm

By: Lynda Hudson
Narrated by: Lynda Hudson
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About this listen

Do you find it difficult to relax? Would you like the ability to feel more composed and in control? Do you wish there was a safe and natural way to let go of tension, anxiety and unhelpful thinking?

If so, this could be the solution you are looking for. The Instant Hypnosis Help series has been specially created by expert hypnotherapist Lynda Hudson for people like you. This recording contains powerful suggestions for you to create an immediate feeling of inner calm, giving you instant relief when you need it the most. You will learn how to set up an instant powerful trigger for a calm, assured response to any situation. With regular use, you should be able to call upon a long-lasting and relaxed state of mind whenever you need it the most.

Lynda's approach is based on many years as a clinical hypnotherapist, and she has helped thousands of people across the world with her recordings. As the author of two widely acclaimed books on hypnotherapy for both adults and children alike, you can be sure that your healing is in the safest hands. For the best results, you should listen to this recording in a calm and quiet environment and never while driving. Your skills and ability will develop with practice, so repeated listening is the key to success.

©2012 First Way Forward (P)2012 First Way Forward
Self-Hypnosis Stress Management
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Quite calming.

I use this to relax and go to sleep. Narrator/author has soothing voice. Never fails.

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