Invincible Audiobook By John Paul Catanzaro cover art

Invincible

Injury Prevention for Weight Lifters

 Virtual Voice Sample

$0.00 for first 30 days

Try for $0.00
Access a growing selection of included Audible Originals, audiobooks, and podcasts.
You will get an email reminder before your trial ends.
Audible Plus auto-renews for $7.95/mo after 30 days. Upgrade or cancel anytime.

Invincible

By: John Paul Catanzaro
Narrated by: Virtual Voice
Try for $0.00

$7.95 a month after 30 days. Cancel anytime.

Buy for $9.97

Buy for $9.97

Confirm purchase
Pay using card ending in
Switch payment method
By confirming your purchase, you agree to Audible's Conditions of Use, License, and Amazon's Privacy Notice. Taxes where applicable.
Cancel
Background images

This title uses virtual voice narration

Virtual voice is computer-generated narration for audiobooks.

About this listen

 What’s the best treatment for an injury? Prevention before it even occurs.

That’s what this dynamic book is about. Decades of experience funneled down to accessible, straightforward, injury-prevention gold. Catanzaro skillfully packs this resource with tips and tricks, while keeping the reading light and entertaining. Wherever you are in your lifting career, you’ll find something here that you can go out and implement today. While it’s geared toward the mature lifter, this content is invaluable to the beginner as well. A small tweak here and there in the way you train can make a huge difference to armor your body and get results. And if you’re already dealing with a stubborn injury, get ready for some novel treatments to get you back to fighting shape in no time. Learn to put the right principles in place both in and out of the gym, and soon you’ll be Invincible!

“The author’s mastery of complex biomechanical and nutritional information is clearly demonstrated in his ease of providing simple, actionable injury-prevention strategies for weight lifters. Start adding just a few of his tips into your routine, and you’ll be well on your way to improved performance and training longevity.” – Dr. Mark Lindsay, Chiropractor and Sports Injury Specialist
 Bodybuilding & Strength Training Injury
adbl_web_global_use_to_activate_webcro805_stickypopup
No reviews yet