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Job Therapy
- Finding Work That Works for You
- Narrated by: Kirsten Potter
- Length: 6 hrs and 40 mins
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Publisher's summary
A psychologist’s guide to finding your most fulfilling job yet
When we’re unhappy in our jobs, we often attribute our frustration to a bad manager, boring tasks, and stressful workloads. But our dissatisfaction at work usually stems from a deeper psychological need that’s not being met at work, like not getting the recognition you deserve.
In Job Therapy, Dr. Tessa West helps you figure out the real reason you’re unhappy and shows you how to find a new position in which you’ll thrive, whether in a different role, company, or new industry altogether. Through her research interviewing thousands of people who have recently switched jobs or undergone career changes, she found there are five common sources of career frustration:
- having an identity crisis–does your sense of self no longer match your job?
- you’ve drifted-apart–do you no longer recognize the job you once loved?
- you’re torn between places–are you taking on too many roles at work, switching tasks too often, or stuck between two paths?
- you’re the runner up–do you always feel like you keep coming in second?
- you’re the underappreciated star–are you crushing it at work, but the people around you aren’t recognizing your performance?
Dr. West will guide you through a working week audit to help identify your unique psychological stressors and use that knowledge to understand what you want your future career to look like. Presenting cutting-edge insights on networking and hiring, from Dr. West’s interviews with over 1,500 professional recruiters, Job Therapy will help you land your best role yet—one that guarantees happiness for years to come.
*Includes a downloadable PDF of quizzes from the book
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
Critic reviews
“This is not just a book, it’s a career lifeline for those looking to find—or reignite—the passion that fuels their professional lives.”
—Charles Duhigg, bestselling author of Supercommunicators and The Power of Habit
”Work can help you recover from trauma—or it can cause trauma. Which is your job doing? Job Therapy can help you to figure it out and make a plan for a brighter future.”
—Kim Scott, New York Times bestselling author of Radical Candor
“In Job Therapy, Tessa West, one of psychological science’s brightest stars, brilliantly diagnoses the common work issues we face and provides actionable solutions to address them.”
—Ethan Kross, international bestselling author of Chatter
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In Rising Above a Toxic Workplace, you'll learn how to endure, cope, or quit if necessary. Drawing from authentic - sometimes horrific - real-life stories, authors Gary Chapman, Paul White, and Harold Myra blend their expertise to give you practical guidance, empowering insight, and realistic hope. You'll discover: how workplaces can become unhealthy and how to avoid getting wounded; what drives toxic leaders and why they are so damaging to those around them.
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Game changing
- By PJ3 on 12-28-15
By: Gary Chapman, and others
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Stop Talking, Start Doing
- A Kick in the Pants in Six Parts
- By: Richard Newton - contributor, Shaa Wasmund
- Narrated by: Richard Newton, Shaa Wasmund
- Length: 2 hrs and 25 mins
- Unabridged
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Have you got an itch to start your own business, go to the North Pole, retrain, lose weight, get promoted, learn to play the ukulele? Or do you just have a nagging sense that there must be more to life? If there is something you really want to do, but secretly fear you'll never do it, then you need this. This is your kick in the pants! To make your thing happen, you have to climb into the ring. You have to face your fears and move from talking to doing.
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The push
- By Rigoberto Tinajera on 06-03-24
By: Richard Newton - contributor, and others
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Getting Along
- How to Work with Anyone (Even Difficult People)
- By: Amy Gallo
- Narrated by: Amy Gallo
- Length: 7 hrs and 44 mins
- Unabridged
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Work relationships can be hard. The stress of dealing with difficult people dampens our creativity and productivity, degrades our ability to think clearly and make sound decisions, and causes us to disengage. In Getting Along, workplace expert and Harvard Business Review podcast host Amy Gallo identifies eight familiar types of difficult coworkers—the insecure boss, the passive-aggressive peer, the know-it-all, the biased coworker, and others—and provides strategies tailored to dealing constructively with each one.
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Getting Along
- By Anonymous User on 02-09-24
By: Amy Gallo
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Takedown
- Inside the Fight to Shut Down Pornhub for Child Abuse, Rape, and Sex Trafficking
- By: Laila Mickelwait
- Narrated by: Laila Mickelwait
- Length: 8 hrs and 32 mins
- Unabridged
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Pornhub was the 10th most visited site on the Internet, often praised as a progressive champion of women. Then one day, an activist discovered a secret they had been keeping from the world for over a decade: it was infested with child sexual abuse and rape videos. Now for the first time, anti-trafficking expert and mother of two Laila Mickelwait tells the story of her battle against Pornhub’s billionaire executives and the credit card companies who helped them monetize the abuse of countless victims—some as young as three years old.
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Eye-opening
- By Lexi on 09-02-24
By: Laila Mickelwait
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Charlotte Illes Is Not a Detective
- By: Katie Siegel
- Narrated by: Katie Siegel
- Length: 10 hrs and 4 mins
- Unabridged
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As a kid, Charlotte Illes’ uncanny sleuthing abilities made her a minor celebrity. But in high school, she hung up her detective’s hat and stashed away the signature blue landline in her “office”—aka garage—convinced that finding her adult purpose would be as easy as tracking down missing pudding cups or locating stolen diamonds.
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Don’t recommend
- By Brett M. Stevens on 10-12-23
By: Katie Siegel
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The Ancient Art of Thinking for Yourself
- The Power of Rhetoric in Polarized Times
- By: Robin Reames
- Narrated by: Kim Niemi
- Length: 9 hrs and 40 mins
- Unabridged
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In this book, renowned rhetorical scholar Robin Reames argues that, in today's polarized political climate, we should all care deeply about learning rhetoric. Drawing on examples ranging from the destructive ancient Greek demagogue Alcibiades to modern-day conspiracists like Alex Jones, Reames breaks down the major techniques of rhetoric, pulling back the curtain on how politicians, journalists, and "journalists" convince us to believe what we believe—and to talk, vote, and act accordingly.
By: Robin Reames
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Happen to Your Career
- An Unconventional Approach to Career Change and Meaningful Work
- By: Scott Anthony Barlow
- Narrated by: Scott Anthony Barlow
- Length: 4 hrs and 35 mins
- Unabridged
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This book is for you if you want to do meaningful work that pays well. If you want to make a big career change without going back to school or taking a step down. If you’ve often wondered if there could be more out there for you. Spoiler alert: There is!
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very useful easy listen
- By Dorian Smith on 10-23-24
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The Connection Cure
- The Prescriptive Power of Movement, Nature, Art, Service and Belonging
- By: Julia Hotz
- Narrated by: Lessa Lamb
- Length: 11 hrs and 23 mins
- Unabridged
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Traditionally, when we get sick, health care professionals ask, “What’s the matter with you?” But around the world, teams of doctors, nurses, therapists, and social workers have started to flip the script, asking “What matters to you?” Instead of solely pharmaceutical prescriptions, they offer ‘social prescriptions’—referrals to community activities and resources, like photography classes, gardening groups, and volunteering gigs. The results speak for themselves.
By: Julia Hotz
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Changemakers
- How Leaders Can Design Change in an Insanely Complex World
- By: Maria Giuduce, Christopher Ireland, Kat Holmes - foreword by
- Narrated by: Amanda Troop
- Length: 6 hrs and 42 mins
- Unabridged
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Changemakers is an essential playbook for designers and nondesigners who want to drive change at work, at home, and in their communities. Groundbreaking designers Maria Giudice and Christopher Ireland-armed with insights from some of today's top minds in business, tech, and social justice-offer a pragmatic, people-centered approach to change.
By: Maria Giuduce, and others
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The Neuroscience of Psychotherapy (4th Edition)
- Healing the Social Brain
- By: Louis Cozolino
- Narrated by: Tom Parks
- Length: 15 hrs and 27 mins
- Unabridged
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This groundbreaking book explores the revolution in psychotherapy that brought an understanding of the social nature of people's brains into a therapeutic context. Louis Cozolino is a master at synthesizing neuroscience and demonstrating how it applies to psychotherapy practice. Here, he argues that all forms of psychotherapy are successful to the extent to which they enhance change in relevant neural circuits.
By: Louis Cozolino
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The Power of Instinct
- The New Rules of Persuasion in Business and Life
- By: Leslie Zane
- Narrated by: Kelli Tager
- Length: 8 hrs and 47 mins
- Unabridged
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People don’t make decisions with their conscious mind, but on instinct. In The Power of Instinct, marketing consultant and behavioral science expert Leslie Zane shows that to grow a brand, business, or even a social movement, traditional persuasion tactics fall short. Instead, you must connect to the instinctive mind. And to do this, you need to understand the science of consumer choice and employ techniques that work with a person’s brain, not against it.
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A Must Read!!!
- By AAM on 07-08-24
By: Leslie Zane
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You Only Die Once
- How to Make It to the End with No Regrets
- By: Jodi Wellman
- Narrated by: Jodi Wellman
- Length: 10 hrs and 6 mins
- Unabridged
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A kick-in-the-pants wake-up call to start living meaningfully in light of how many Mondays you have left from longtime coach, positive psychology expert, and Penn Resilience Program instructor Jodi Wellman.
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I tried
- By jodi on 10-20-24
By: Jodi Wellman
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Talk to Me
- How to Ask Better Questions, Get Better Answers, and Interview Anyone like a Pro
- By: Dean Nelson
- Narrated by: Michael David Axtell
- Length: 10 hrs and 9 mins
- Unabridged
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From respected journalist, professor, and founder of the Writer's Symposium by the Sea, an audiobook that demystifies the art and science of interviewing, in the vein of On Writing Well or How to Read Literature like a Professor. Nelson walks listeners through each step of the journey from deciding whom to interview and structuring questions, to the nitty-gritty of how to use a recording device and effective note-taking strategies, to the ethical dilemmas of interviewing people you love (and loathe).
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Not just for journalist;great for Salespeople also
- By Eric D. Knowles on 03-28-19
By: Dean Nelson