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Ketogene Diät Für Anfänger [Ketogenic Diet for Beginners]
- Anfängerfehler Bei Der Ketogenen Diät Für Männer Und Frauen Endlich Aufgedeckt (Ketogene Diät, Ketose, Keto-diät, Low-carb-diät) ... German Book) [Beginner Mistakes in the Ketogenic Diet for Men and Women Finally Discovered (Ketogenic Diet, Ketosis, Keto Diet, Low Carb Diet) ... German Book)]
- Narrated by: Norbert Wendel
- Length: 59 mins
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Publisher's summary
Was ist die Ketogene Diät? Eine umfassende Anleitung für Anfänger:
Es wurden verschiedene Forschungen durchgeführt, die die Auswirkungen dieser genauen Ernährung und die Ergebnisse wurden bewiesen, dies ist eine effektive Lösung, um Gewicht zu verlieren. Es hilft aber nicht nur beim Abnehmen, sondern hat sich auch bei der Reduzierung und Beseitigung verschiedener Risikofaktoren bewährt, die für den menschlichen Körper schwerwiegend und schädlich sein können.
Dieser umfassende Einsteigerleitfaden zeigt Ihnen die bewährten Schritte zum Abnehmen mit der ketogenen Ernährung. Dieses Buch enthält alles, was Sie für den Einstieg benötigen, und um sicherzustellen, dass Sie dies auf die richtige Art und Weise tun, enthält es Dutzende von köstlichen Rezepten zum Probieren!
Ebenso werden Sie auch erfahren, was genau diese Ernährung ist und wie sie funktioniert. Alle Vorteile der ketogenen Ernährung sowie einige der Nachteile (es gibt einige). Welche Lebensmittel am besten mit der Ketogenen Diät funktionieren. Sie werden auch bald wissen, welches Gemüse Sie essen und welches Sie vermeiden sollten und vieles mehr!
Hier ist nur eine Vorschau auf das, was Sie bald lernen werden.....
- Worum es bei der Ketogenen Diät geht und wie Sie dadurch abnehmen!
- Sie werden entdecken, warum diese Diät funktioniert und andere nicht! (Dies ist der Grund, warum medizinische Fachkräfte es empfehlen).
- Die WICHTIGEN Nachteile dieser Diät, die Sie kennen müssen, bevor Sie beginnen!
- Sie werden lernen, wie man in die richtige Richtung startet und teure Anfängerfehler und Fallstricke, die andere machen, VERMEIDEN!
- Wie man diese Diät "einrichtet", EFFIZIENT, um sicherzustellen, dass Ihr Körper in Ketose bleibt!
- Sie werden alle TOP-Lebensmittel lernen (welche Öle, Eiweißquellen, Gemüse, Nüsse und Samen, Getränke und Süßstoffe).
- Sie erhalten Dutzende von köstlichen ketogenen Diätrezepten!
- Viel, viel, viel mehr!
Warten Sie nicht länger! Scrollen Sie nach oben und klicken Sie auf die Schaltfläche Jetzt kaufen, um die Reise zu beginnen, um ein gesünderer Mensch zu werden!
Please note: This audiobook is in German.
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