LIFT
Become a Bodybuilding Champ in your 50's
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to Cart failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Please try again
Unfollow podcast failed
Please try again
Access a growing selection of included Audible Originals, audiobooks, and podcasts.
You will get an email reminder before your trial ends.
Audible Plus auto-renews for $7.95/mo after 30 days. Upgrade or cancel anytime.
LIFT
Narrated by:
Virtual Voice
Buy for $4.99
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.
-
Narrated by:
-
Virtual Voice
-
By:
-
Sandra Martin
This title uses virtual voice narration
Virtual voice is computer-generated narration for audiobooks.
About this listen
Are You in Your Prime Years and Want to Get Into Shape?
At 52 years of age I found myself feeling unattractive, broken and unhealthy. I set out on a journey to look and feel my best which turned into a 5 year hobby as a Bodybuilding Competitor.
This book will help you to understand the following:
- Starting your lifting journey.
- Diet
- Decide if you want to compete in a bodybuilding show.
- The costs of the process.
- My honest depiction of competing in bodybuilding shows.
LIFT was written and published for a 7 day publishing challenge. This book is an easy, fun read and I have fully disclosed my own personal opinions so that you get an honest view of what could transpire on your fitness journey.
If you want to learn more or are just curious about this sport, please scroll up and click the buy button.
Enjoy the read!
adbl_web_global_use_to_activate_webcro805_stickypopup