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La Veilleuse du sommeil. La série complète
- Ta complice pour bien dormir
- Narrated by: Mélodie Orru
- Length: 3 hrs
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Publisher's summary
La Veilleuse du sommeil accompagne les enfants de 3 à 8 ans dans les derniers moments de la journée, du coucher vers une nuit paisible. Elle les aide à gagner en autonomie pour détecter les signes de fatigue et maîtriser seuls quelques techniques d'apaisement, le tout de manière ludique et dans un univers enchanteur.
La Veilleuse du sommeil passe tous les soirs veiller sur le sommeil des habitants de la terre... Elle parcourt le monde à la recherche de ceux qui ont des difficultés pour s'endormir, pour leur partager ses méthodes d'endormissement. Elle va faire des rencontres extraordinaires avec des animaux merveilleux et d'autres habitants de la terre à qui elle dévoile ses secrets, ses astuces pour s'endormir. Elle finit par partager tout cela avec notre jeune auditeur qui est sur le point de s'endormir... C'est ainsi que les enfants découvriront comment la Veilleuse du sommeil a appris à bâiller à Siméon le girafon, à Morissette la souricette à chasser ses idées noires, ou encore à Estrella le koala comment détecter ses propres signes de fatigue.
Jaqueline Wendland, professeure en psychopathologie de la petite enfance et de la parentalité, a accompagné l'auteure dans l'écriture de cette série. Pour les experts, les difficultés liées au coucher viennent principalement du fait que l'enfant ressent le coucher comme un moment subi. En lui livrant de manière ludique des techniques qu'il va pouvoir faire siennes, l'enfant va devenir acteur de son coucher et apprécier enfin ce moment. La musique est pour beaucoup dans la création de cet univers enchanteur. Omniprésents dans tout le récit, les sons composés par Cyril Hernandez se rapprochent des techniques utilisées pour l'ASMR, favorisant la relaxation et l'endormissement.
Pour poursuivre l'écoute et recevoir chaque nouvel épisode automatiquement dans votre bibliothèque, abonnez-vous à La Veilleuse du sommeil. La série complète sur audible.fr :
1. Le rituel de la Veilleuse ;
2. Les bâillements de Siméon ;
3. Les pensées noires de Morissette ;
4. Le défi d'Asgar ;
5. Les petits bonheurs d'Eli ;
6. La respiration de Syllabe ;
7. Les signes de fatigue d'Estrella ;
8. Le point du Jour.
BONUS. La petite musique de la Veilleuse.
Editorial reviews
La veilleuse du sommeil est une série de 8 épisodes destinée aux enfants de moins de 10 ans. L’auteure Suaëna Airault recommande d’écouter ces histoires juste avant le coucher pour faciliter l’endormissement des enfants. Accompagnée par une spécialiste en psychopathologie infantile, elle a mis au point une technique ludique pour apprendre aux jeunes auditeurs à s’endormir plus facilement. Une bonne nuit de sommeil en perspective grâce à ces histoires aux personnages attachants ! La voix apaisante de Mélodie Orru et les musiques douces qui l’accompagnent font de ce livre audio une solution simple et saine pour faciliter l'endormissement de vos enfants.
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