![Las cosas podrían ir terriblemente mal [Things Could Go Terribly Wrong] Audiobook By Kelly G. Wilson, Troy DuFrene cover art](https://m.media-amazon.com/images/I/41jIgbYJloL._SL500_.jpg)
Las cosas podrían ir terriblemente mal [Things Could Go Terribly Wrong]
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Las cosas podrían ir terriblemente mal [Things Could Go Terribly Wrong]
Narrated by:
Mariluz Parras
Buy for $17.49
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Narrated by:
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Mariluz Parras
About this listen
Una guía para vivir sin ansiedad con ayuda de la terapia de aceptación y compromiso. De vez en cuando ocurren cosas terribles, lo que puede provocar una gran ansiedad. Descartados los métodos pseudocientíficos, ¿qué podemos hacer? La ansiedad es parte de la vida. Este libro enseña a aceptar que existen cosas buenas y malas, centrarnos en el presente y comprometernos con nuestros valores más profundos. Una terapia conocida como ACT, muy cercana al estoicismo.
Please note: This audiobook is in Spanish.
©2010 Kelly G. Wilson y Troy DuFrene (P)2024 BookaVivo
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