Lasting Toxic Relationship Recovery
How to Break the Cycle, Live Authentically, Love Fully, and Rediscover Yourself
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Narrated by:
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Kim Miller
About this listen
Break free from the toxic cycle. Rise above, rediscover yourself, and start living authentically - even if you're trapped by your past.
Is your heart heavy with the burden of a toxic relationship? Do you often question if you'll ever be able to overcome it? Have you been yearning to let go of the pain, move on, and reclaim your personal power?
You're not alone.
Toxic relationships can have devastating effects that make you lose sight of your self-worth and potential, leaving you wondering if you'll ever find happiness again.
But the good news is that you can decide to end the cycle right now.
Reintroducing 'Toxic Relationship Recovery: How to End the Cycle, Rediscover Yourself and Love Authentically.' This book is your personal guide to healing from toxic relationships, reclaiming your identity, and building the life you truly deserve.
Inside this powerful transformative guide, you will unveil:
- The step-by-step blueprint to break the cycle of abuse and rise like a phoenix from toxic relationships
- 5 incredibly effective strategies for rediscovering self-love and regaining self-confidence to help you reclaim your self-worth
- Tips to cultivate healthy boundaries: turning them from fuzzy lines into unshakeable walls
- A comprehensive guide to identifying toxic patterns you're likely to fall into and ways to avoid them
- How to release toxic energies and heal your emotional scars – under the guidance of proven therapeutic methods synthesized from the top psychologists
- A roadmap for building positive personal connections, post-toxic experiences
- Proven methods to treat 'emotional hangover' and manage triggers for a smoother healing journey
- Secrets of authentic living: how to align your life with your true self and manifest your desires
- How to stop blaming yourself and start understanding the difference between taking responsibility and carrying misplaced guilt... and so much more.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 Rudolph Visser (P)2024 Rudolph VisserListeners also enjoyed...
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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What listeners say about Lasting Toxic Relationship Recovery
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Jonel
- 11-11-24
Great book
Getting away from a toxic relationship can be hard, especially if it's been years. This book helped to get me on the road to recovery. i highly recommend it!
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- Phil Higgins
- 11-09-24
Powerful Tools
This book is a great tool to start moving on from a tough relationship. Leslie and Kim Gowans have such a compassionate way of explaining the steps to heal and truly find yourself again. The exercises and advice felt doable and supportive, helping me reflect without feeling overwhelmed. It’s like having a close friend guiding you through the process of letting go and rebuilding.
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- D R
- 11-07-24
Finally Moving Forward—Wish I'd Read This Sooner!
This book was a lifesaver for me! I’d been feeling stuck in old relationship patterns and struggling to understand why I kept ending up in the same toxic situations. Reading this gave me practical steps and a fresh perspective to help me break out of that cycle. It’s clear, relatable, and actually useful—not just feel-good fluff. I’m already seeing changes in how I approach my relationships and set boundaries. Highly recommend if you want real growth and peace.
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- Denise758
- 11-09-24
Breaking the Cycle
So true that we tend to repeat things that we are comfortable with or that we have grown up with whether they are good for us or not. This book helps you break the cycle of toxicity in your life. The author does a great job of using examples to bring awareness to how you may be in a repeat cycle in our lives. It gives you encouragement and strength to design your life for authentic living and more joy.
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- KelliG
- 11-09-24
I felt seen and supported
The guidance on self-love and reclaiming self-worth was interesting for me. These strategies encouraged me to rebuild my confidence, especially after realizing how much of myself I had sacrificed in past relationships. The audiobook also talks about "emotional hangovers" and how to manage triggers. This is a critical piece for me who’s felt like I'm haunted by my past. I felt seen and supported through every chapter.
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- Diana Freel
- 11-08-24
Great book, feeling better about life
I was in a super toxic relationship for years and I didn't even know for a while. Once I came to the realization that this is not normal loving behavior I got out but all the verbal abuse and yelling still stuck with me. I needed some help and found this audiobook. I am loving the book, the author is talking directly to me and I appreciate that. The information is easy to follow and understand. I appreciate all the hard work put into this book.
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- Dean Middleburgh
- 11-09-24
Recovery from toxicity
This was a great audiobook to listen to and highlight some aspects of relationships that actually might be missed and not considered to be damaging. It will help others break this cycle and do something g positivity to change their relationship, and to change their life.
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- Alexandra
- 11-09-24
A spiritual audiobook
This audiobook makes the valuable point to listeners should reconnect with their true selves and pursue their passions, so they can achieve a sense of independence and joy that extends beyond romantic relationships. I appreciated how the authors' warm and encouraging tone creates a safe space for self-reflection and growth.
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- Anonymous User
- 11-13-24
How to relearn self-care and relationships
What makes this book special is how it breaks down recovery into manageable steps. It's not just about "getting over" someone - it dives into understanding patterns, rebuilding self-trust, and creating healthy boundaries.
The author gets how messy and non-linear healing can be, and that's so refreshing.
I especially loved the chapters on rebuilding your sense of self. There are practical exercises that help you reconnect with who you are outside of that toxic relationship. Plus, the chapters on reclaiming yourself through meditation, eercose etc.
The book doesn't shame you for your past choices (thank goodness!) but instead helps you understand why things happened and how to choose differently next time. It's like having a wise friend who's been there, done that, and can show you the way forward.
Perfect for listening during quiet moments or on walks - though keep in mind you might need to pause and process sometimes. Maybe have some tissues handy too!
If you're ready to do the work of healing from a toxic relationship, this audiobook feels like a trustworthy guide for the journey. It's understanding, practical, and most importantly, gives you hope that better days are ahead.
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- Butterflywings09
- 11-06-24
Move forward with your life
This audiobook was exactly what I needed to start healing and rediscovering myself. The authors provide clear, compassionate advice that helped me understand how to break free from toxic patterns and embrace a healthier, more authentic life. The steps are practical and manageable, and listening felt like having a supportive friend guiding me through each stage. I feel more empowered to build a life filled with love and positivity.
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