Learn to Relax Audiobook By Maria Lopéz Mulet cover art

Learn to Relax

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Learn to Relax

By: Maria Lopéz Mulet
Narrated by: Faye Hadley
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About this listen

We live at a frantic pace, and often our minds are not able to adapt. BOOKA Audiobooks and psychologist María López Mulet want to help you achieve this by using a series of relaxation exercises. Practice them regularly, and notice how you can reduce stress and improve your quality of life every day. Learn how to relax. It's worth it!

©2015 Booka (P)2015 Booka
Meditation Stress Management
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