Lessons From Running
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Narrated by:
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Andre Dupree
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By:
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Jake Ragen
About this listen
Is now the time for you to start running? In a comedic and self-deprecating approach, Lessons from Running will help show you how to start and keep you motivated to keep running.
If you are a new or beginner runner, this book will help you choose the right shoes and clothes, as well help you set goals for better success.
What's included in this book;
I will explain why I run, and why you should too.
Need help finding the right shoes and other running gear?
You will learn how goal setting will assist your running performance.
Never ran a race before? Learn why entering your first race is so important to your success.
If you are already a runner and need help setting goals and finding motivation, this condensed guide will help keep you on the right path.
©2023, 2024 Steven Szymczak (P)2024 Steven SzymczakListeners also enjoyed...
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A broad collection of hunting tales
- By Elaine on 06-21-15
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Wildlife Wars
- The Life and Times of a Fish and Game Warden
- By: Terry Grosz
- Narrated by: Pete Simonelli
- Length: 10 hrs and 28 mins
- Unabridged
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In Wildlife Wars, Terry Grosz serves up fascinating stories - alternately hair-raising, hilarious, and heart-wrenching - from his 30-year struggle to protect wildlife in America. A natural storyteller, Grosz writes about the remarkable characters he met - on both sides of the law - as he matched wits with elk poachers, salmon snaggers, commercial-market duck hunters, and a host of other law-breakers. Best of all, though, these stories are so remarkably entertaining you won't want to put them down.
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Title should be: "reckless egomaniac tells lies"
- By ross on 03-01-17
By: Terry Grosz
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The Spartan Way
- Eat Better. Train Better. Think Better. Be Better.
- By: Joe De Sena, Jeff Csatari
- Narrated by: Christian Rummel
- Length: 4 hrs and 12 mins
- Unabridged
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Joe De Sena has one ultimate goal: to help improve everyone’s physical and emotional health by teaching them the tenets of Spartan living from ancient Greece: simple eating, smart training, mastering resilience, and an all-out commitment to achieving a goal.
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Don’t know what to think...
- By bakaDOH! on 07-20-19
By: Joe De Sena, and others
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Where's the Next Shelter?
- By: Gary Sizer
- Narrated by: Gary Sizer
- Length: 11 hrs and 10 mins
- Unabridged
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Where's the Next Shelter? is the true story of three travelers on the Appalachian Trail, a 2,000-mile hike that stretches from Georgia to Maine, told from the perspective of Gary Sizer, a seasoned backpacker and former marine who quickly finds himself humbled by the endeavor. If you long for the horizon or to sleep under the stars, then come along for the hike of a lifetime. All you have to do is take the first step.
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If You Liked AWOL, You'll Like This
- By Rebecca on 06-02-16
By: Gary Sizer
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Stay Sane in an Insane World
- How to Control the Controllables and Thrive
- By: Greg Harden
- Narrated by: Greg Harden
- Length: 5 hrs and 40 mins
- Unabridged
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Champions aren’t born. They’re built. Greg Harden spent over 30 years building them at the University of Michigan, including 400 future professional athletes, 50 NFL first-round draft picks, and 120 Olympians from over 20 countries. He gained national recognition when 60 Minutes Sports profiled him as “Michigan’s Secret Weapon.” Now, in his first book, Greg Harden is reaching out to help anyone who wants to live their best life by offering powerful and practical advice.
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Good book, However, prejudice shows through a bit
- By Don Dotson on 08-22-23
By: Greg Harden
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The Other Talent
- The Curiously Complex Role of Mental Health in Athletic Greatness and Why It's Never Too Late to Harness Your Potential
- By: Matt Fitzgerald
- Narrated by: Gregory Abbey
- Length: 8 hrs and 11 mins
- Unabridged
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On the playing field, natural talent isn’t enough—there’s a mental component that determines whether athletes win the race or wipe out before the finish line. But what separates standout sports stars from the rest? In a paradigm-shifting new theory, acclaimed sportswriter Matt Fitzgerald identifies two key traits behind athletic success: strict self-regulation over thoughts and emotions and an unquenchable psychological need to pursue victory—even when it means enduring extreme mental and physical suffering.
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Excellent
- By CC Coach Mike on 12-18-24
By: Matt Fitzgerald
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Ball Four
- The Final Pitch
- By: Jim Bouton
- Narrated by: Jim Bouton
- Length: 18 hrs and 39 mins
- Unabridged
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When Ball Four was published in 1970, it created a firestorm. Bouton was called a Judas, a Benedict Arnold and a “social leper” for having violated the “sanctity of the clubhouse.” Baseball commissioner Bowie Kuhn tried to force Bouton to sign a statement saying the book wasn’t true. Ballplayers, most of whom hadn’t read it, denounced the book. It was even banned by a few libraries. Almost everyone else, however, loved Ball Four.
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Three Ten Year Updates Give Bouton a 5th Star
- By Byron on 08-09-12
By: Jim Bouton
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Horses Never Lie, 2nd Edition
- The Heart of Passive Leadership
- By: Mark Rashid
- Narrated by: Dan Lawson
- Length: 7 hrs and 6 mins
- Unabridged
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A revolutionary approach to the techniques of working with horses, by a renowned instructor. In Horses Never Lie, renowned horse trainer Mark Rashid challenges the conventional wisdom of "alpha leadership" and teaches the listener to become a "passive leader" - a counterpart to the kind of horse other members of a herd choose to associate with and to follow. Applying Rashid’s principles and techniques helps cultivate horse personalities that are responsive and dependable regardless of the rider.
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Robotic reading
- By Julie Lynn on 05-08-15
By: Mark Rashid
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Exploitative Play in Live Poker
- How to Manipulate Your Opponents into Making Mistakes
- By: Alexander Fitzgerald
- Narrated by: Alexander Fitzgerald
- Length: 7 hrs and 18 mins
- Unabridged
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Many poker players can make good decisions at the table with a reasonable frequency. Nevertheless, there are numerous situations where even very experienced players behave in predictable ways. These deeply-ingrained habits lead them to make mistakes. The problem is that these situations won't often arise at the table by chance - you have to make them happen. Exploitative Play in Live Poker is a ground-breaking work that teaches you how to create the circumstances where your opponents will be likely to blunder and how to exploit them when they do.
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Thank you! Alex
- By Rebekah Hernandez on 05-26-19
What listeners say about Lessons From Running
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- ScreenMagic Films
- 10-03-24
Inspiring Insights for Runners and Non-Runners!
This book offers valuable lessons that go beyond just running. The author shares personal stories and reflections that resonate with anyone looking to improve themselves. I found the insights on perseverance, mindset, and goal-setting incredibly motivating. Even though I’m not an avid runner, the principles apply to various aspects of life. It’s a quick read that encourages you to push your limits and embrace challenges. If you’re seeking inspiration and practical wisdom, this book is a fantastic choice!
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- GrammyG
- 08-06-24
Inspiring Lessons for Life Through Running
This book offers much more than just tips on running; it's packed with life lessons that apply both on and off the track. The author's stories and insights about discipline, resilience, and mental toughness have been incredibly motivating. I reflected on my experiences and how to apply these principles to overcome challenges. The casual and engaging tone makes it an easy and enjoyable read. Whether you're a seasoned runner or just starting, this book provides valuable wisdom for everyone. Highly recommend it for anyone looking to find inspiration and motivation through running!
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- lori sites
- 08-11-24
Runing Wisdom For Everyone
I’m not a runner, but this book spoke to me. The lessons on discipline, perseverance, and mindset are universal. I applied the strategies to my work routine and noticed a big boost in productivity and focus. The stories are relatable and motivating, which makes it an easy, enjoyable read. Even if you’re not into running, you’ll get a lot out of it. Highly recommend it for anyone looking to improve their daily habits and mindset. Worth every page!
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- Rose M
- 08-27-24
The Perfect Boost!
"Lessons from Running" was exactly what I needed as a beginner runner looking for some motivation. The book's humorous and self-deprecating approach made the tips on choosing the right gear and setting goals really relatable and easy to digest. I especially appreciated the encouragement to enter my first race—it turned something intimidating into a challenge I'm excited to take on.
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- Butterflywings09
- 11-07-24
Lessons in motivation
Lessons From Running is an inspiring listen! Jake Ragen shares insights that go beyond just running—it’s about persistence, mental strength, and embracing challenges. Each lesson felt relatable, whether you’re a runner or not, and I found myself motivated to apply his advice to other areas of my life.
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- Tay
- 08-11-24
encouraging resource
I enjoyed how this book offers a humorous and relatable approach to starting and maintaining a running routine. The guidance on choosing the right gear, setting goals, and staying motivated is especially helpful for both new and experienced runners. The emphasis on entering your first race as a key to success adds a motivating challenge that can inspire readers to push their limits and achieve their running goals. It's a practical and encouraging resource for anyone looking to embrace running as a regular part of their life.
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- Eric
- 08-17-24
great tips on running
This book goes far beyond simple running advice; it's filled with valuable life lessons that resonate both during your runs and in your everyday life. The author's personal accounts and wisdom regarding discipline, perseverance, and mental fortitude are truly inspiring. The conversational and captivating writing style makes it an accessible and pleasurable read, blending humor and relatability to help establish and sustain a running regimen. Whether you're a beginner or a seasoned runner, the practical tips on selecting proper equipment, setting achievable targets, and staying focused are particularly useful.
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- Mary
- 08-27-24
Hilarious and Inspiring
This is a fantastic audiobook that blends humor with practical advice, making it an ideal companion for anyone looking to start or stick with running. The author’s comedic and self-deprecating style makes the listening experience enjoyable and incredibly relatable for beginners.
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- Brian
- 08-28-24
Lots of value
This book packs so much value into a short and easy to manage package. Beyond useful practical tips about how often to run and how to recover, this book encourages you to think about why you are running, which helps to get you motivated and keep your running and training consistent. Worth listening to, especially on a drive to or from your favorite running spot.
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- Jamie Johnson
- 08-21-24
Inspiring & Practical
I have always had this love/hate relationship with running. This audiobook resonates with me from the start. It is perfect for new and beginner runners, offering tips on choosing the right shoes and clothes and setting goals for success. It explains why running is beneficial and why entering a race is crucial. It also provides motivation and goal-setting guidance for seasoned runners. A concise guide to starting and maintaining a successful running routine.
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