It is a constant practice to not get stuck in the language or forms of Zen training. The precepts, wisdom, higher states of meditation - these are all concepts that need to be let go of. Don’t turn your Zen practice into a nest, a workshop, a medicine cabinet or a make-up kit. True realization is traceless. It has nothing to do with your ideas about it. Even at the top of a hundred-foot pole, there’s nowhere else to go but forward.

Zen Buddhism emphasizes meditation as the means to study ourselves and understand who we truly are. Dharma talks are an essential aspect of Zen training, and the talks offered here were given at both the Zen Mountain Monastery and the Zen Center of New York City.

Zen Buddhism emphasizes meditation as the means to study ourselves and understand who we truly are. Dharma talks are an essential aspect of Zen training, and the talks offered here were given at both the Zen Mountain Monastery and the Zen Center of New York City.

Many of us are haunted by the past. We try to make painful memories go away by numbing ourselves with food, alcohol, and entertainment, but the past is still there and it's still eating away at us. Ironically, our obsessive thoughts about the past occur because we haven't fully processed it yet.

Zen Buddhism emphasizes meditation as the means to study ourselves and understand who we truly are. Dharma talks are an essential aspect of Zen training, and the talks offered here were given at both the Zen Mountain Monastery and the Zen Center of New York City.

Zen Buddhism emphasizes meditation as the means to study ourselves and understand who we truly are. Dharma talks are an essential aspect of Zen training, and the talks offered here were given at both the Zen Mountain Monastery and the Zen Center of New York City.

Zen Buddhism emphasizes meditation as the means to study ourselves and understand who we truly are. Dharma talks are an essential aspect of Zen training, and the talks offered here were given at both the Zen Mountain Monastery and the Zen Center of New York City.

The world is teaching us all the time. Teachings come from rivers, rocks, and mountains, and teachings come from pollution, AIDS, and starvation. But how much of these teachings do we actually hear? Roshi says that we can't possibly experience the world around us if our senses are dulled. Zen practice shows us that it is possible to experience life in a new way, a way that allows us to hear with the whole body and mind.

When we are confronted with worries and challenges, it can be difficult to get in touch with our spiritual center. Barriers are a fact of life, and no matter how challenging our everyday life we all possess an inherent spiritual light.

American Buddhism is a new phenomena, and teachers range from self-appointed gurus to highly qualified masters. With so many teachers and religious centers to choose from, how can you find someone you really trust? The real issue, according to Daido Roshi, is understanding the meaning of spiritual authority. Transmission from a teacher should be based on our own realization as well as the teacher's.

Shopping and spending money is a major part of our culture, and few of us are immune to the seductions of consumerism. Big business knows this, and they count on the fact that we are all conditioned to crave what we do not have. It is possible, however, for us to stop living out of our conditioning and realize that nothing is really missing.

It's always heartwarming to watch a child's joy during the holidays, or to witness people reaching out to one another during times of crisis. But how do we give in our everyday lives? Daido Roshi examines the true meaning of giving, pointing out that each moment is an opportunity to give, and each moment is full of gifts we are receiving from others. But few actions are as misunderstood as giving, mostly due to our confusion about material and spiritual gifts.

Every day we are faced with moral decisions, and it's often difficult to know how to act. If there's a snake in our garden, do we kill it? If our co-worker is stealing from the company, is it our obligation to speak up? What if we tell our children not to lie, then the phone rings and we ask them to say we're not home? In this compelling talk, Daido Roshi explores the role of morality and ethics in our lives.

In frightening times, we wish the world could be otherwise. With a touch of imagination, it can be. Imagination helps us see what’s hidden, and it shape-shifts reality’s roiling twisting waves. In this inspiring reframe of a classic Buddhist teaching, Zen teacher Norman Fischer writes that the paramitas, or “six perfections” - generosity, ethical conduct, patience, joyful effort, meditation, and understanding - can help us reconfigure the world we live in.

The Shōbōgenzō is the recognized spiritual masterpiece by the 13th- century Japanese Sōtō Zen Master Eihei Dōgen. It is comprised of discourses that he gave to his disciples, in person or in writing, at various times between 1231 and his death 22 years later at age 53. These discourses cover a wide range of topics pertinent to those in monastic life, though often also relevant to those training in lay life.