With so many people struggling to lose weight and keep it off, what is the secret to losing weight and keeping it off for good? That is what Hike Your Way to Better Health and Happiness will show you. Following the three simple steps in this book, I went from being a couch potato to hiking almost 19 miles to the bottom of the Grand Canyon, and back out one day. I have tried them all and failed them all, just like you, but the information in this book is altogether different from the rest!

From the best-selling author of Kafka on the Shore comes this rich and revelatory memoir about writing and running and the integral impact both have made on his life. Equal parts training log, travelogue, and reminiscence, this revealing memoir covers Murakami's four-month preparation for the 2005 New York City Marathon. Settings range from Tokyo, where he once shared the course with an Olympian, to the Charles River in Boston, among young women who outpace him.

Sometimes you slip through the cracks: unforeseen circumstances like an abrupt illness, the death of a loved one, a breakup, or a job loss can derail a life. These periods of dislocation can be lonely and unexpected. For May, her husband fell ill, her son stopped attending school, and her own medical issues led her to leave a demanding job. Wintering explores how she not only endured this painful time, but embraced the singular opportunities it offered. Ultimately Wintering invites us to change how we relate to our own fallow times.

The legendary Dolly Parton shares for the first time her deeply held philosophy of life and her heartfelt hopes for everyone. Based on the hugely popular commencement speech Dolly Parton gave at the University of Tennessee that became a sensation, Dream More is a deeper and richer exploration of the personal philosophy she has forged over the course of her astonishing career as a singer, songwriter, performer, and philanthropist. Using her speech as a jumping-off point, Parton explores the four great hopes she urges us to embrace: Dream more, learn more, care more, and be more.

Travis Macy has summited glacial peaks in the French Alps, rappelled into limestone caves in China, and raced through parched deserts in Utah. In 2013 he famously won the Leadman Series, a combination of nearly 300 miles of high-altitude trail running and mountain biking over the course of five epic endurance races. Macy achieved all of these victories without elite professional training or even exceptional strength, speed, or flexibility.

By the time Shania Twain was two, her parents had divorced, and by early childhood, her family of seven was often without food, at times living in a filthy one-bedroom apartment. But when her mother and stepfather were tragically killed in an automobile accident when she was 22, Shania knew that the only way to lift her family out of poverty was to use her God-given singing talent. At an age when most young people have only themselves to think about, Shania moved her entire family to a nearby resort where she began performing, supporting her younger brothers and sisters.

Barbara Sher shows you how to rediscover the inspired, enthusiastic adventurer you wanted to be before you became the responsible adult you had to be. According to Sher, it's never too late to start over. In fact, midlife is the perfect time to do so, a time when dreams for the future and experiences of the past finally come together. "The second life", as Sher calls it, can be even better than the first. More important, it would have been impossible to make these crucial realizations until now.

From the world-famous survival expert, learn how to make every day an unforgettable adventure. Life in the outdoors teaches us invaluable lessons. Encountering the wild forces us to plan and execute goals, face danger, push our "limits," and sharpen our instincts. But our most important adventures don't always happen in nature's extremes. Living a purpose-driven, meaningful life can often be an even greater challenge.

Mark Twight is a BANFF award-winner, an extreme climber, an extreme writer, and an extreme personality. No matter what he's doing, Mark Twight takes a definite, and often controversial , stand. Anyone who knows climbing knows Twight's name, and anyone who knows Twight's name will want to listen to this audiobook. Each story is told in Twight's taut, in-your-face style. Brand-new epilogues bring each piece full circle, providing updated information and fresh, hindsight perspectives.

Life is an uncertain morphing of the beautiful and devastating, the reckless and ordained, the inconsequential and cataclysmal. Brianna Wiest writes about her own experiences and truths of life as they pertain to the greater universe in this first compilation of her work. The selected pieces are ones to turn to when you are in need of answers, comfort and a little tough love now and again. Brianna provides a place of solace and understanding while still perpetuating her beliefs as they pertain to the reality of our individual journeys.

Are you wishing for a better and simpler life where you can spend each day as you wish? RV expert Sunny Skye shows you how you can do exactly this, even if you don't have much money.

Do you belong on the road? Would you be happier living a life of freedom, going wherever you want - north in the summer and south in the winter? But how do you get free of all the encumbrances life’s managed to trap you with? Bob Davidson lives the life he loves, on the road, and he assures you that you can get free and live your life exactly as you want. Here, he tells you exactly how he did it, and it wasn’t necessarily with a grand master plan, as some say you must have to do it right.

By Catherine Ryan Hyde, the best-selling author of Don't Let Me Go and Pay It Forward, this entertaining and life-affirming collection of autobiographical stories explores the rewards and challenges of building a happy life of self-knowledge and creative inspiration, from a writer who has been through it all.

In Brave Enough, Jessie Diggins reveals the true story of her journey from the American Midwest into sports history. With candid charm and characteristic grit, she connects the dots from her free-spirited upbringing in the woods of Minnesota to racing in the bright spotlights of the Olympics. Going far beyond stories of races and ribbons, she describes the challenges and frustrations of becoming a serious athlete.

In this hilarious, candid, and warm debut, Icon for Hire vocalist Ariel Bloomer bares her soul and shares her struggles, coupling accessible autobiography with practical advice and inspiration for navigating the messiest parts of life. From growing up a passionate but troubled spiritual seeker to chasing her rock 'n' roll dreams, Bloomer's journey illustrates the importance of cultivating self-love and the transformational nature of creativity, and how to access the artist inside all of us.

The End of Faith. The God Delusion. God Is Not Great. Letter to a Christian Nation. Best seller lists are filled with doubters. But what happens when you actually doubt your doubts? Timothy Keller, the founding pastor of Redeemer Presbyterian Church in New York City, addresses the frequent doubts that skeptics, and even ardent believers, have about religion.

If You Can Keep It is at once a thrilling review of America's uniqueness, and a sobering reminder that America's greatness cannot continue unless we truly understand what our founding fathers meant for us to be. The book includes a stirring call-to-action for every American to understand the ideals behind the "noble experiment in ordered liberty" that is America. It also paints a vivid picture of the tremendous fragility of that experiment and explains why that fragility has been dangerously forgotten.

David Walker, the son of an enslaved man and a free black woman, was an entrepreneur, abolitionist, author and anti-slavery activist. In 1829, he published An Appeal to the Coloured Citizens of the World, a radical call for black solidarity and resistance to slavery. It raised awareness of the abuses of slavery, encouraged pride in its black readers and offered hope that change would eventually come. Being a radical anti-slavery document, it caused a stir upon publication, as it called upon readers to take an active role in fighting their oppression, regardless of the risk.

In The Seven Riddles of Life, Archbishop Fulton J. Sheen shares his renowned insight and gentle teaching on the questions that plague humanity. Learn the answers to the Seven Riddles of Life: Divine Goodness, Pain, the Suffering of the Innocent, Loneliness, Unhappiness, Failure, and Value. Remastered digital audio of a live sermon.

"What must I do to gain eternal life?” The rich man who asked this of Jesus was told to sell all he had and give to the poor. But, more importantly, he was told, “Come, follow me!” Franciscan Casey Cole challenges us to let go of something more difficult than material wealth: expectations, anxiety, comfort, wounds, enemies, power - and our very selves. Speaking from both personal and pastoral experience, he outlines the stumbling blocks that turn us away from following Jesus as true disciples. The response to “What must I do?” is simple but not easy: Let go. Now.

As social justice, environmental causes, and not-for-profit ministries rise in popularity, more and more people are looking for a life of adventure, to live for something greater than themselves. Helping Christians put their faith into action for the glory of God, popular pastor John Piper is releasing this stand-alone edition of chapter five from his best-selling book Don’t Waste Your Life. Piper teaches that risk is an action that opens us up to the possibility of loss or injury, but that living for Christ necessarily involves taking risks in faith, a road that ultimately leads to fullness of joy, the glory of God, and the good of others.

Greg Boyd longed for his father to know Christ. But as a former atheist turned believer, Greg understood Ed Boyd's reservations. So he offered a unique invitation: His father could write Greg with any questions on Christianity, and he would in turn deliver a thoughtful response. What began as an intimate correspondence between father and son soon captivated seekers everywhere.

Is goodness not rewarded, then? Is Christianity not fair? Maybe not, he says. Readers will find out why Jesus taught that goodness is not even a requirement to enter heaven - and why Christianity is beyond fair. Andy Stanley leads believers and skeptics alike to a grateful awareness of God's enormous grace and mercy.

Worldwide, more people die by suicide than by murder, and many more are left behind to grieve. Despite distressing statistics that show suicide rates rising, the subject, long a taboo, is infrequently talked about. In this sweeping intellectual and cultural history, poet and historian Jennifer Michael Hecht channels her grief for two friends lost to suicide into a search for history’s most persuasive arguments against the irretrievable act, arguments she hopes to bring back into public consciousness.

How did violence and power seep into our understanding of faith and grace? For those troubled by this trend toward the sword, perhaps there is a better way. What if the message of Jesus differs radically from the drumbeats of war we hear all around us? Using his own journey from war crier to peacemaker and his in-depth study of peace in the Scriptures, author and pastor Brian Zahnd reintroduces us to the gospel of peace.

Marcus Garvey (1887-1940) was an orator of Black Nationalism, and founder of the Universal Negro Improvement Association and African Communities League. He advanced a Pan-African philosophy which inspired a global movement, known as Garveyism. This book, The Philosophy and Opinions of Marcus Garvey (1923) was compiled by his wife, Amy Euphemia Jacques Garvey, mainly from his speeches. Promoting unity between Africans and the African diaspora, he campaigned for an end to European colonial rule in Africa and encouraged the political unification of the continent.

The Apostle Paul wrote his most personal letter while abandoned in a Roman prison, where he suffered abuse. He wrote to believers who lived in the shadow of the Roman tyrant Nero. And yet this letter, Philippians, is the most joy-filled epistle in the Bible. Weaving together modern stories and historical details, Dr. David Jeremiah explores Philippians verse by verse, showing us what it means to be joyful in spite of circumstances.

If God is sovereign, how can I be free to choose? But if God is not sovereign, how can he be God? Is it possible to reconcile God's sovereignty with human choice? This is one of the most perplexing theological questions. It's also one of the most personal. In Hand in Hand, Randy Alcorn says that the traditional approach to this debate has often diminished our trust in God and his purposes. Instead of making a one-sided argument from select verses, Alcorn examines the question in light of all Scripture.

Marcus Mosiah Garvey Jr. (1887-1940) was a Jamaican political activist, publisher, journalist, entrepreneur, and orator. The Philosophy and Opinions of Marcus Garvey (1923) is a collection of his speeches, setting out his vision of a united Africa. As an early proponent of the Back-to-Africa movement, he encouraged a sense of pride and self-worth among Africans and the African diaspora. Garvey deplored the view of poverty as a virtue and encourages Blacks to be empowered in every sphere of their lives.

Wanda Sykes, LeVar Burton, Leslie Odom, Jr., and Gabourey Sidibe head a cast of beloved actors performing 23 selections from the speeches, sermons, and essays of Dr. Martin Luther King, Jr.—many never recorded during his lifetime. For the first time, teachers, students, and thoughtful listeners can hear dramatic interpretations of Dr. King’s words, chosen and introduced by Cornel West.