![Libérate: Una guía integral para superar la procrastinación [Free Yourself: A Comprehensive Guide to Overcoming Procrastination] Audiobook By Hayden Crosswell cover art](https://m.media-amazon.com/images/I/61Iztyuep6L._SL500_.jpg)
Libérate: Una guía integral para superar la procrastinación [Free Yourself: A Comprehensive Guide to Overcoming Procrastination]
Desbloquea tu máximo potencial y transforma tus hábitos, aumenta tu productividad...
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Narrated by:
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Marcelo Pintos
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By:
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Hayden Crosswell
About this listen
¿Estás cansado de posponer tus sueños? ¡Es momento de liberarte de la procrastinación y alcanzar el éxito que mereces! Imagina una vida sin postergaciones, donde actúas con determinación. "Libérate" es tu guía hacia esa transformación. Ya sea que enfrentes falta de motivación o desees aumentar tu productividad, este libro te ofrece estrategias comprobadas para tomar el control y lograr tus objetivos.
Descubre las causas profundas de la procrastinación y cómo superarlas con técnicas respaldadas por la ciencia. Construye hábitos duraderos que fomenten la productividad y reemplaza la inacción con acciones proactivas. Aumenta tu motivación incluso en tareas abrumadoras y supera el perfeccionismo, aceptando el progreso sobre la perfección. Gestiona tu entorno para crear espacios que favorezcan el enfoque y la eficiencia. Alcanza tu máximo potencial con un plan paso a paso que transformará tus hábitos y te llevará a tus metas más importantes."Libérate" va más allá de los consejos típicos, adentrándose en la psicología de la procrastinación y proporcionándote pasos sencillos para aplicar de inmediato. Incluye ejercicios prácticos, ejemplos reales y un plan personalizable para mantenerte en el camino correcto y obtener resultados tangibles.
Además, encontrarás un Cuestionario de Perfil de Procrastinación para identificar tus patrones y trabajar en ellos. Los detalles están en el libro.
No permitas que la procrastinación siga frenando tus sueños. Toma acción hoy y transforma tu vida con "Libérate".
Please note: This audiobook is in Spanish.
©2024 Chris WILLIAMS (P)2024 Chris WILLIAMSListeners also enjoyed...
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
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Traction
- Get a Grip on Your Business
- By: Gino Wickman
- Narrated by: Kevin Pierce
- Length: 6 hrs and 56 mins
- Unabridged
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Do you have a grip on your business, or does your business have a grip on you? All entrepreneurs and business leaders face similar frustrations: personnel conflict, profit woes, and inadequate growth. Decisions never seem to get made, or once made, fail to be properly implemented. But there is a solution. It’s not complicated or theoretical.
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this is for 50+ employee companies, not small ones
- By Ryan Taft on 03-06-18
By: Gino Wickman
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Going Infinite
- The Rise and Fall of a New Tycoon
- By: Michael Lewis
- Narrated by: Michael Lewis
- Length: 9 hrs and 35 mins
- Unabridged
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When Michael Lewis first met him, Sam Bankman-Fried was the world’s youngest billionaire and crypto’s Gatsby. CEOs, celebrities, and leaders of small countries all vied for his time and cash after he catapulted, practically overnight, onto the Forbes billionaire list. Who was this rumpled guy in cargo shorts and limp white socks, whose eyes twitched across Zoom meetings as he played video games on the side?
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really expected more rigor from Michael Lewis
- By Wowhello on 10-04-23
By: Michael Lewis
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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Work It Out
- The New Rules for Women to Get Ahead at Work
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 11 hrs and 17 mins
- Original Recording
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Women get mixed messages about how to succeed at work, and research shows that much of the career advice aimed at men doesn't even work for women. We’re left wondering: How do you say no without being labeled difficult? How do you get paid what you’re worth? Should you go for that next big promotion, even though it’ll impact your family? Known for being 2018’s most-booked female speaker in the world and now a nationally-syndicated talk show host, Mel Robbins answers these questions and more with research-based strategies that you can put into action immediately.
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I love Mel Robbins!
- By The Quirky Ferret on 11-05-19
By: Mel Robbins
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Manifest Now
- By: Idil Ahmed
- Narrated by: Idil Ahmed
- Length: 4 hrs and 23 mins
- Unabridged
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Manifest Now provides a step-by-step guide with tools, techniques, and proven strategies to raise your frequency and create the reality you want. This audiobook is designed to guide you through the mental, physical, and spiritual aspects of manifesting and creating all that your heart desires. You'll learn how to start removing mental and emotional blocks so you can rediscover that manifesting is your natural birthright. You'll feel more confident, reconnected, and powerful as you listen.
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This is my first review of 2 years subscribed!
- By Rodrigo on 02-22-19
By: Idil Ahmed
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The Creature from Jekyll Island
- A Second Look at the Federal Reserve
- By: G. Edward Griffin
- Narrated by: Mark Bramhall
- Length: 24 hrs and 21 mins
- Unabridged
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This classic expose of the Fed has become one of the best-selling books in its category of all time. Where does money come from? Where does it go? Who makes it? The money magician's secrets are unveiled. Here is a close look at their mirrors and smoke machines, the pulleys, cogs, and wheels that create the grand illusion called money. A boring subject? Just wait. You'll be hooked in five minutes. It reads like a detective story - which it really is, but it's all true.
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Lost confidence in author
- By Amazon Customer on 07-11-20
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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Los secretos de la mente millonaria (Narración en Castellano) [Secrets of the Millionaire Mind]
- Domina el juego de la riqueza [Mastering the Inner Game of Wealth]
- By: T. Harv Eker
- Narrated by: Ivan Villanueva
- Length: 2 hrs and 17 mins
- Unabridged
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El autor estaba en bancarrota, en solo dos años y medio se convirtió en millonario y construyó una de las más grandes firmas de consultoría para el éxito. Con sus enseñanzas ha tocado la vida de millones de personas. Este audiolibro te enseña a observar como piensas. Es un reto a tus ideas que te limitan, a los razonamientos que no te apoyan y a tus acciones con respecto al dinero.
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El libro está bien, pero ES VERSION RESUMIDA
- By alexnvlp on 08-24-23
By: T. Harv Eker
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How to Day Trade for a Living
- A Beginner's Guide to Trading Tools and Tactics, Money Management, Discipline and Trading Psychology
- By: Andrew Aziz
- Narrated by: Kevin Foley
- Length: 6 hrs and 56 mins
- Unabridged
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Very few careers can offer you the freedom, flexibility, and income that day trading does. As a day trader, you can live and work anywhere in the world. You can decide when to work and when not to work. You only answer to yourself. That is the life of the successful day trader. Many people aspire to it, but very few succeed. In the audiobook, I describe the fundamentals of day trading, explain how day trading is different from other styles of trading and investment, and elaborate on important trading strategies that many traders use every day.
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Its a sales pitch
- By Xavier Foley on 02-08-18
By: Andrew Aziz
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What the Heck is EOS?
- A Complete Guide for Employees in Companies Running on EOS
- By: Gino Wickman, Tom Bouwer
- Narrated by: Corey Snow
- Length: 2 hrs and 16 mins
- Unabridged
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Has your company struggled to roll EOS out to all levels of your organization? Do your employees understand why EOS is important or even what it is? What the Heck is EOS? is for the millions of employees in companies running their businesses on EOS (Entrepreneurial Operating System). An easy and fast listen, this book answers the questions many employees have about EOS and their company.
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Get Ready for a WBOA
- By El Barto on 03-26-21
By: Gino Wickman, and others
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The 10X Mentor
- By: Grant Cardone
- Narrated by: Grant Cardone
- Length: 11 hrs and 37 mins
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In The 10X Mentor, available exclusively in audio via Audible, Grant Cardone—business titan, entrepreneur, real estate mogul, New York Times best-selling author, thought leader, philanthropist, and founder of the 10X Growth Conference—takes listeners underwing to teach them the fundamentals of his success, and not just modest success: We’re talking 10X success.
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Less is More...Sometimes
- By Amazon Customer on 06-21-22
By: Grant Cardone
What listeners say about Libérate: Una guía integral para superar la procrastinación [Free Yourself: A Comprehensive Guide to Overcoming Procrastination]
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Donesa
- 02-05-25
Cómo superar la procrastinación
Este libro es un gran recurso si eres un gran postergador y te gustaría cambiar tus hábitos. La guía perspicaz del autor te ayudará a entender las razones básicas por las que la gente posterga las cosas y te ofrece técnicas basadas en hechos para ayudarte a hacer cambios en tu enfoque, de modo que puedas alcanzar tus objetivos y mejorar tu productividad.
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- Amazon Customer
- 01-31-25
Acción inmediata para dejar atrás la procrastinaci
Este audiolibro es justo lo que necesitaba para salir del ciclo de postergación. Explica de manera clara por qué procrastinamos y cómo cambiar esos hábitos con estrategias prácticas y fáciles de aplicar. Me encantó el enfoque en la psicología detrás del problema y el plan paso a paso para mantenerse en el camino correcto. Si buscas motivación real para actuar, este es un gran recurso. ¡Totalmente recomendado!
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- KC
- 01-29-25
Supera la procrastinación y alcanza tus sueños
Este audiolibro es un recurso clave para dejar atrás la procrastinación y tomar el control de tu vida. Lo que más me impactó fue cómo aborda las causas profundas de la procrastinación, no solo ofreciendo consejos superficiales, sino estrategias respaldadas por la ciencia. Las técnicas para aumentar la motivación y transformar tu entorno en un espacio que favorezca la productividad son muy efectivas. Lo mejor es el enfoque paso a paso para crear hábitos que realmente te empujen a avanzar. Si buscas resultados tangibles, este audiolibro es una excelente guía.
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- lilfetz22
- 02-02-25
Libérate del ciclo de la procrastinación
Como alguien que siempre ha luchado con la postergación de cosas, "Libérate" se sintió como el salvavidas que necesitaba desesperadamente. Este audiolibro, narrado expertamente por Marcelo Pintos, cuya voz realmente te atrapa, no solo ofrece consejos superficiales; profundiza en el por qué detrás de la procrastinación, ofreciendo un método práctico, paso a paso, para cambiar esos hábitos profundamente arraigados. Descubrí que las estrategias para aumentar la motivación y remodelar mi entorno fueron increíblemente útiles, y el enfoque en abrazar el progreso en lugar de la perfección realmente resonó en mí. Lo recomendaría de todo corazón a cualquiera que esté listo para finalmente liberarse del ciclo de la procrastinación y tomar el control de su vida.
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- Alan
- 01-15-25
Gran Libro
Después de haber sufrido procrastinación toda mi vida, necesitaba ayuda para encontrar formas de dejar de hacerlo, ¡ya que he estado perdiendo días y meses con ello! Este audio fue excelente para brindar consejos y trucos sencillos para concentrarse mejor, lo que realmente funcionó en muy poco tiempo. Altamente recomendado para otras personas que necesitan ayuda para superar la procrastinación.
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- Mr. W. Bryan
- 02-03-25
Libérese de la procrastinación
Libérate: Una guía integral para superar la procrastinación es un audiolibro empoderador que sirve como compañero dinámico para cualquiera que busque superar la procrastinación y liberar todo su potencial. Esta versión en español ofrece estrategias prácticas, respaldadas por la ciencia, para hacer frente al arraigado hábito de posponer las cosas.
El audiolibro explora hábilmente las raíces psicológicas de la procrastinación y ofrece técnicas claras y prácticas para transformar la mentalidad y los hábitos. Va más allá de los consejos típicos, incorporando ejercicios atractivos y ejemplos de la vida real que resuenan con los oyentes. Lo que hace que este libro destaque es su tono motivador, que te impulsa a tomar el control y actuar con decisión para alcanzar tus objetivos.
Elegí este audiolibro porque me encontraba a mí mismo retrasando repetidamente tareas importantes, esperando una guía que pudiera ofrecer algo más que soluciones superficiales. «Libérate» me ayudó con su enfoque integral, motivándome a crear hábitos duraderos y a centrarme en el progreso por encima de la perfección.
Este audiolibro es perfecto para cualquier persona dispuesta a liberarse de las garras de la procrastinación y embarcarse en un viaje transformador hacia el éxito, proporcionando herramientas perspicaces para inspirar la acción y el cambio duradero.epL.com
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- BookReaderWriter
- 02-17-25
Motivador y Práctico 🚀🕒
Este audiolibro ofrece consejos útiles y estrategias claras para superar la procrastinación y aumentar la productividad. Me gustó la manera en que desglosa las causas del problema y proporciona soluciones prácticas para cambiar hábitos. La narración de Marcelo Pintos es agradable y mantiene el ritmo adecuado para seguir las reflexiones sin sentirse abrumado. Algunos conceptos pueden resultar familiares si ya has leído sobre desarrollo personal, pero sigue siendo un buen recordatorio con ideas accionables. Recomendado para quienes buscan mejorar su enfoque y eficiencia.
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- JunqueGurl
- 01-29-25
Detener los malos hábitos
Este audiolibro es una guía poderosa para quienes luchan contra la procrastinación y buscan aumentar su productividad. Su enfoque paso a paso facilita la implementación de cambios reales, ayudando a generar impulso y mantener la motivación. Una escucha imprescindible para aquellos que están listos para tomar el control de su tiempo y acciones.
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- WilmoreDee
- 02-22-25
¡Por fin dejé de posponer todo!
Siempre decía "lo hago luego" y luego nunca pasaba. Mi vida era básicamente un ciclo infinito de postergar todo hasta el último minuto. Decidí probar este libro y, sorprendentemente, no es aburrido ni lleno de consejos obvios. Me ayudó a entender por qué procrastino tanto y me dio trucos que en serio funcionan (y no, no es solo "haz una lista de tareas"). Aún estoy trabajando en ello, pero ya noto la diferencia. Si siempre pospones todo, dale una oportunidad.
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- GrammyG
- 01-30-25
Deja de Posponer y Toma Acción
Este libro me ayudó a entender por qué procrastino y, lo más importante, cómo cambiarlo. Las estrategias son prácticas y fáciles de aplicar, sin sentirse abrumadoras. Me gustó que no solo se enfoca en la productividad, sino también en mejorar la mentalidad y los hábitos diarios. Si te cuesta empezar tareas o mantener el enfoque, esta guía te dará las herramientas necesarias para tomar el control. ¡Muy recomendable para quienes quieren más disciplina y menos excusas!
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