Learn powerful, science-based techniques to boost focus, drive, and energy hour-by-hour throughout the day - every day. As leadership consultants and executive trainers, Bonnie St. John and Allen P. Haines have heard the same complaints from clients for years; periodic burnout, lack of focus, and low energy. So they dug into the latest research on neuroscience, psychology, and physiology looking for big answers. Instead they found small answers; proof that small adjustments in daily routines, can fight the forces that sap our energy and store focus and drive.

In her memoir, a work of deep reflection and mesmerizing storytelling, Michelle Obama invites listeners into her world, chronicling the experiences that have shaped her - from her childhood on the South Side of Chicago to her years as an executive balancing the demands of motherhood and work to her time spent at the world's most famous address. With unerring honesty and lively wit, she describes her triumphs and her disappointments, both public and private, telling her full story as she has lived it - in her own words and on her own terms.

On any given day, thousands of devoted people clip into their bikes and have their lives changed by Tunde Oyeneyin. From her platform in a Peloton studio, she encourages riders with her trademark blend of positivity, empathy, and motivational “Tunde-isms,” to push themselves to their limits both on and off the bike. Now, fans and readers everywhere can learn about her personal journey, and discover how they too can “live a life of purpose, on purpose” with Speak, a memoir-manifesto-guide to life inspired by her immensely popular Instagram Live series of the same name.

Wildflower is a portrait of Drew's life in stories as she looks back on the adventures, challenges, and incredible experiences of her earlier years. It includes tales of living on her own at 14 (and how laundry may have saved her life), getting stuck in a gas station overhang on a cross-country road trip, saying good-bye to her father in a way only he could have understood, and many more adventures and lessons that have led her to the successful, happy, and healthy place she is today.

From Ben and Erin Napier, the stars of the hit HGTV show Home Town, comes Make Something Good Today, a memoir that lets us all know that great love stories are possible, big things can bloom in small towns, and there is always magic in the ordinary if you know where to look for it.

Every significant event in the Bible happened because someone said yes to God. Start living the adventure of yes today! Shelene Bryan had it all - a wonderful husband, two great kids, a rewarding job, a dream home, and more. Then a friend saw the pictures on the refrigerator door of the two African kids Shelene’s family sponsors and she asked, "How do you know those kids are real?" That question changed Shelene’s life forever.

Kathy Izard was a graphic designer, wife, mother of four daughters, and volunteer at Charlotte’s Urban Ministry Center when an unlikely meeting with formerly homeless author Denver Moore changed the course of her life. Inspired by Denver’s challenge to do more than serve in this soup kitchen, Kathy quit her job to take on what seemed like an unimaginable task in her second half of life - to build housing for Charlotte’s homeless.

In this poignant and uplifting memoir, Dancing with the Stars sensation Amy Purdy reveals the story of how losing her legs led her to find a spiritual path. When the Las Vegas native was just nineteen, she came down with bacterial meningitis and was given less than a two percent chance of survival. In a near-death experience, she saw three figures who told her: “You can come with us, or you can stay. No matter what happens in your life, it's all going to make sense in the end." In that moment, Amy chose to live.

The 20th anniversary edition of the original Chicken Soup for the Soul is brimming with even more hope and inspiration - the stories you've always loved, plus bonus stories, plus 20 bonus stories from today's thought leaders.

A memoir from Joe Biden’s younger sister, trusted confidante, and lifelong campaign manager, Growing Up Biden details Valerie’s decades-long professional career in politics, and the central role she played in her brother’s life as an insightful adviser, an ever-loyal advocate, and a best friend. This memoir, full of candor and warmth, brings listeners into the Biden home and shares stories from growing up in Delaware as the only daughter of the close-knit Irish Catholic family.

Life lessons from New York Times best-selling author and Today show personality Al Roker and his wife, globetrotting ABC news journalist Deborah Roberts. Al Roker and Deborah Roberts have 16 Emmy Awards between them. They have covered everything from the Olympics and the Gulf War to natural disasters and the AIDS crisis in Africa. Now these two married journalists and parents have collaborated on the most personal and important “story” of their lives.

Jen Bricker was born without legs. Shocked and uncertain they could care for her, her biological parents gave her up for adoption. In her loving adoptive home, there was just one simple rule: never say "can't". And pretty soon there was nothing this small but mighty powerhouse set her sights on that she couldn't conquer: roller-skating, volleyball, power tumbling, and spinning from silk ribbons 30 feet in the air. Everything Is Possible is her incredible story.

At age 35, Cami Walker was burdened by a battle with multiple sclerosis, a chronic neurological condition that made it difficult for her to walk, work, or enjoy her life. Seeking a remedy for her depression after being hospitalized, she received an uncommon prescription from an African medicine woman: give to others for 29 days.

In the wake of Gretchen Carlson’s lawsuit against former Fox News chairman and CEO Roger Ailes, her memoir of her time at Fox - working alongside Megyn Kelly, Bill O’Reilly, Steve Doocy, and other prominent conservative news personalities - is more relevant than ever. In this candid memoir, celebrity news anchorwoman Gretchen Carlson shares her inspiring story and offers important takeaways about what it means to strive for and find success in the real world.

A love story and an inspirational tale of recovery and self-discovery, Marie Tillman opens up for the first time about her marriage to ex-NFL star Pat Tillman, and her journey to rebuild her life after his death. In 2003, Pat Tillman, serving in the US Army, hastily wrote a "just in case" letter to his wife, Marie. When he returned on leave before his departure to Afghanistan, he placed the letter on top of their bedroom dresser. In the days following his death, it was Pat's letter that kept her going.