Live the Life You Deserve
How to Let Go of What No Longer Serves You and Embody Your Highest Self
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Narrated by:
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Sylvester McNutt III
About this listen
Embrace your true potential and live your best life with guidance from Sylvester McNutt III, host of the Free Your Energy podcast and author of Care Package.
Do you ever feel like there's more to life but struggle to figure out how to attain it? Are your circumstances holding you back from reaching the best version of yourself?
Through insightful exercises, heartfelt stories, and practical advice, you'll learn how to navigate the depths of your wounds, finding the strength to release the past and embrace forgiveness. Drawing from his own experiences and personal transformation, Sylvester McNutt III, life coach and host of the Free Your Energy podcast, provides all the tools you need to:
· unravel the layers of pain and past traumas that have held you back
· cultivate boundless self-love
· build healthy relationships that nourish your soul
· live life in alignment with your true purpose
If you're ready to heal your wounds, break free from limiting beliefs, and unlock your potential, Live the Life You Deserve will be the ultimate companion on the journey toward a life brimming with possibilities.
This audio product contains a PDF with supporting material, and the PDF is available to download.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Story
Disaster can come in many forms, from earthquakes and avalanches to catastrophic machine failure and acts of terror. And afterwards, when the dust settles and the survivors emerge, we can't help but wonder: why them? Why did they live when so many others perished? In The Unthinkable, Prize-winning journalist Amanda Ripley, who has covered some of the most devastating disasters of our age, sets out to find the answers.
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Almost!
- By Cody on 11-02-24
By: Amanda Ripley
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Care Package
- Harnessing the Power of Self-Compassion to Heal & Thrive
- By: Sylvester McNutt III
- Narrated by: Sylvester McNutt III
- Length: 3 hrs and 57 mins
- Unabridged
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Have shame, guilt, or codependency seemingly become insurmountable hurdles in your life? Do you struggle with forgiveness, setting boundaries, and putting yourself first? Are negative self-talk and people-pleasing tendencies preventing you from feeling fulfilled? Sylvester McNutt III, life coach and host of the Free Your Energy podcast, shares the stories of his own traumas and challenges to reveal the lessons he’s learned to overcome obstacles and truly thrive.
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Lessons on healing
- By Holly on 04-22-24
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It All Makes Sense Now
- Embrace Your ADHD Brain to Live a Creative and Colorful Life
- By: Meredith Carder
- Narrated by: Meredith Carder
- Length: 6 hrs and 2 mins
- Unabridged
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Do you often feel that your emotions are intense and difficult to regulate? Does boredom get to you seemingly more than most? Do you struggle with your perception of time? You're not alone. As cultural and medical awareness around ADHD shifts, millions of adults who are diagnosed with ADHD are unclear on the many ways ADHD symptoms present and how it affects the experience of their everyday life. Meredith Carder, an ADHD coach and ADHDer herself, shares real-life stories from her coaching practice and own lived experience along with actionable exercises and strategies.
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It All Makes Sense Now by Carder
- By Nancy Anderson-Gibson on 10-18-24
By: Meredith Carder
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Loving Yourself Properly
- By: Sylvester McNutt III
- Narrated by: Sylvester McNutt III
- Length: 7 hrs and 45 mins
- Unabridged
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Safely, my friend, we have to visit our shadows and darkness, because that is the only way to get the full image, the full picture, and that is where love resides - in fullness. Loving Yourself Properly is an invitation to reconnect with the outcast parts of your existence. This journey is about us making space for the outcast parts of our soul that we hide, for the parts of our personality that we are too afraid to show. This invitation is about finding your voice - the voice of passion and fire if you so dare to allow it to be ignited.
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Extremely helpful
- By Paz Galambos on 09-30-24
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Live Nourished
- Make Peace with Food, Banish Body Shame, and Reclaim Joy
- By: Shana Minei Spence MS RDN CDN
- Narrated by: Shana Minei Spence MS RDN CDN
- Length: 6 hrs and 50 mins
- Unabridged
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In Live Nourished, Shana Spence starts by exposing diet culture for what it is: a patriarchal, capitalist mindset that is engrained in countless aspects of our society, and that keeps us from living healthily and joyfully. It’s a systemic belief that equates fitness, health, and thinness with worth and assigns food a moral value. And it’s a belief that pervades our society.
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Peace is personal!
- By Anonymous User on 09-07-24
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The Nervous System Reset
- Heal Trauma, Resolve Chronic Pain, and Regulate Your Emotions with the Power of the Vagus Nerve
- By: Jessica Maguire
- Narrated by: Jessica Maguire
- Length: 8 hrs and 55 mins
- Unabridged
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Most of us have heard of the mind-body connection, but did you know that there is a physical structure that connects the mind and body? That connection is the Vagus nerve, and it’s singularly responsible for maintaining balance in our mental and physical health. In The Nervous System Reset, Jessica Maguire shares the wisdom of her popular Nervous System School masterclasses and shows listeners how to unlock the power of their Vagus nerve.
By: Jessica Maguire
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The Unthinkable (Revised and Updated)
- Who Survives When Disaster Strikes—and Why
- By: Amanda Ripley
- Narrated by: Kirsten Potter
- Length: 11 hrs and 2 mins
- Unabridged
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Disaster can come in many forms, from earthquakes and avalanches to catastrophic machine failure and acts of terror. And afterwards, when the dust settles and the survivors emerge, we can't help but wonder: why them? Why did they live when so many others perished? In The Unthinkable, Prize-winning journalist Amanda Ripley, who has covered some of the most devastating disasters of our age, sets out to find the answers.
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Almost!
- By Cody on 11-02-24
By: Amanda Ripley
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Change Your Questions, Change Your Future
- Overcome Challenges and Create a New Vision for Your Life Using the Principles of Solution Focused Brief Therapy
- By: Elliott E. Connie, Adam S. Froerer
- Narrated by: Elliott E. Connie, Adam S. Froerer
- Length: 8 hrs and 23 mins
- Unabridged
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Using case studies, success stories, and the latest research in the field of SFBT, listeners are given the tools, knowledge, and confidence to apply SFBT principles that will shift their perspective, retrain their brain, and change their relationship to their future.
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fantastic
- By The Reviewer on 10-27-24
By: Elliott E. Connie, and others
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How to Stop Breaking Your Own Heart
- By: Meggan Roxanne
- Narrated by: Jessica Hayles
- Length: 5 hrs and 15 mins
- Unabridged
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Life can be a lot. How are you supposed to maintain healthy relationships, build a career, keep up with the constant life admin, and prioritize your well-being? It’s so easy to get distracted and lose sight of your path, until one day you realize you’re completely lost, trapped in a cycle of self-sabotage and people pleasing. You are not alone. Following her own personal experience of dealing with anxiety and depression, Meggan Roxanne has united a community of 30 million people by sharing ways to navigate everyday struggles.
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Must Listen for the Independent Lonely Overachiever
- By Kmac1588 on 10-28-24
By: Meggan Roxanne
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The Light Work
- Reclaim Your Feminine Power, Live Your Cosmic Truth, and Illuminate the World
- By: Jessica Zweig
- Narrated by: Jessica Zweig
- Length: 9 hrs and 47 mins
- Unabridged
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Using the concept of Light as a tool for personal and spiritual growth, bestselling author and entrepreneur Jessica Zweig challenges listeners to hit the proverbial “light switch" and illuminate their own lives. Rooted in the Pleiadian teachings of Light as “Information,” “Truth,” and “Love,” Jessica’s philosophy teaches listeners to name, claim, and reframe their inner darkness in order to unlock their infinite potential and remember who they truly are.
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Thank you for the reminder✨
- By Anonymous User on 10-18-24
By: Jessica Zweig
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Free Your Energy
- The Path to Freedom, Mental Clarity, and a Life of Enjoyment
- By: Sylvester McNutt III
- Narrated by: Sylvester McNutt III
- Length: 5 hrs and 7 mins
- Unabridged
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Free Your Energy: The Path to Freedom, Mental Clarity, and a Life of Enjoyment is an audiobook that explores many emotions and ideas. It gives the listener stories, reflection points, mantras, and acts as a guide to discover their own path to freedom. Mental freedom is a topic schools need to talk about; it’s something we should talk about with friends, and we should use introspection to discover what traps us from reaching our potential. There are some ideas, places, and people that we must let go of in order to be free.
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I AM Free from what no longer serves me
- By Amazon Customer on 06-20-23
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It Begins with You
- The 9 Hard Truths About Love That Will Change Your Life
- By: Jillian Turecki
- Narrated by: Jillian Turecki
- Length: 8 hrs
- Unabridged
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The beloved relationship coach, teacher, and host of the top relationship podcast Jillian on Love reveals nine core truths about love and self-acceptance and provides powerful self-healing techniques and strategies to help us repair our relationship with ourselves and start building the rewarding relationships we deserve.
By: Jillian Turecki
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The Self-Confidence Workbook
- A Guide to Overcoming Self-Doubt and Improving Self-Esteem
- By: Barbara Markway PhD, Celia Ampel
- Narrated by: Mike Fraser
- Length: 4 hrs and 49 mins
- Unabridged
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Self-confidence begins with knowing yourself. From facing fears to practicing acceptance and self-compassion, The Self Confidence Workbook offers practical, accessible strategies to get to know your best self and see real-world results.
By: Barbara Markway PhD, and others
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It's Not You, It's Your Energy
- How Your Energy Is Creating Chaos in Your Life
- By: Danielle Ingenito
- Narrated by: Samantha Novak
- Length: 3 hrs and 17 mins
- Unabridged
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Have you heard that you are made of energy? The answer is most likely yes, but has anyone ever taught you how to utilize your energy to create a positive life? Many of us try positive thinking, mindfulness, meditation, and therapy to make sense of how we feel. These tools are great, but you are missing the biggest piece of the puzzle. Learn how to cleanse the negativity around you with It’s Not You, It’s Your Energy! The truth is, your energy plays a significant role in the way you think, act, and feel.
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Best book ever!
- By Ruel Cespedes on 11-12-24
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A Changed Mind
- Go Beyond Self Awareness, Rewire Your Brain & Reengineer Your Reality
- By: David Bayer
- Narrated by: David Bayer
- Length: 7 hrs and 25 mins
- Unabridged
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The story of one man’s journey to go beyond self awareness and the science of how to actually change your mind. In his groundbreaking, seminal book, visionary leader and transformational teacher David Bayer offers a revolutionary approach to personal growth and spiritual evolution, taking complex concepts from the fields of behavioral psychology, neurophysiology, quantum field theory, and spiritual tradition and distilling them into a powerful, practical, integrative framework for reclaiming personal and emotional sovereignty and having what Bayer calls “a powerful living experience.”
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Simply the key…
- By Cesar Seminario on 11-13-24
By: David Bayer
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How to Talk with Anyone About Anything
- The Practice of Safe Conversations
- By: Harville Hendrix PhD, Helen LaKelly Hunt, Daniel J. Siegal M.D. - foreword, and others
- Narrated by: Rick Adamson
- Length: 6 hrs and 59 mins
- Unabridged
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Relationships everywhere are in crisis due to our inability to talk about "difference" without polarizing. Since objection to difference is the core human problem, we need a skill that helps us connect beyond difference. That's just what New York Times bestselling authors Dr. Harville Hendrix and Dr. Helen LaKelly Hunt offer in their new book: How To Talk With Anyone About Anything. They call it the Safe Conversations Dialogue process, which everyone can learn and teach, that moves all relationships from danger to safety, making connecting possible.
By: Harville Hendrix PhD, and others
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Shut Up and Run
- How to Get Up, Lace Up, and Sweat with Swagger
- By: Robin Arzon
- Narrated by: Robin Arzon
- Length: 3 hrs and 29 mins
- Unabridged
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Shut Up and Run is Robin’s love letter to the sport; written in her one-of-a-kind voice with big energy and style. It celebrates the excitement of running while offering tips, tricks, and visual motivation to help every runner cultivate miles of sweat, laughter, swagger, and friendship.
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Her passion
- By Amazon Customer on 09-06-24
By: Robin Arzon
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The Power of Your Dreams
- A Guide to Hearing and Understanding How God Speaks While You Sleep
- By: Stephanie Ike Okafor
- Narrated by: Stephanie Ike Okafor
- Length: 6 hrs and 44 mins
- Unabridged
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The average person spends twenty-six years of life sleeping. That time was created not only to enjoy the physical benefits of rest but to engage in the presence of God and access His guidance for our days. Through fascinating real-life stories, Pastor Stephanie Ike Okafor reveals how dreams have equipped her and many others throughout history, and she shows how you, too, can receive revelation from God through your dreams.
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A very timely message
- By Deanna Brooks on 09-08-24
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Now That She's Gone
- A Daughter's Reflections on Loss, Love, and a Mother's Legacy
- By: Chelsea Ohlemiller
- Narrated by: Chelsea Ohlemiller
- Length: 5 hrs and 51 mins
- Unabridged
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The day your mother dies is the day you acquire a powerful and persistent new companion-grief. It is also the day you become the keeper of a legacy that has the potential to affect generations to come. Between a past you can't let go of and a future you can hardly find the energy to think about, you stand. The ground may feel shaky, but it is sacred. And it must be tread.
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Many great, needed, healing tears
- By Jenna Seaman on 09-18-24
What listeners say about Live the Life You Deserve
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- jonathan tate
- 10-29-24
Great Listen
I’ve implemented many of the thinking frameworks in navigating my own personal challenges already and picked up some additional ideas to continue on my journey of self love and appreciation. Highly recommend.
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