As the modern world has become more health-conscious, the demand for massage therapy has also increased, making it one of the fastest growing careers in the nation. This in turn has led many people to consider becoming massage therapists. While massage therapy is a wonderful, fulfilling career, it can also be a little difficult for people to navigate when they first start out. But that is what this guide is for! In this HowExpert guide to Massage Therapy 101, we go over the top 101 tips you need to know in order to become a successful massage therapist.

This introduction to massage therapy includes the history of massage, basics of anatomy, physiology, and the basic structure and functions of the human body.

From theories and techniques on providing effective massages relevant to your clients' needs, to setting up a practice and retaining clients, the Sports Massage audiobook guides you through everything you need to know to pursue a successful sports massage career. You'll start out with the basics - what a sports massage is, how it differs from other massage types and how it evolved into the practice it is today, before learning about sports massage's subtypes and the purposes of individual techniques. The effects of sports massage are not singular.

Prepare for your Therapeutic Massage certification exams with confidence using the comprehensive "Therapeutic Massage Exam Study Guide for the BCETMB and MBLEx" by Medical Massage Care. Meticulously crafted by author Philip Martin McCaulay, a graduate of the Bodymechanics School of Myotherapy and Massage, this study guide covers all essential topics needed for success on the exam. With over 10,000 study guides and practice exam books sold exclusively tailored to massage therapy, McCaulay's expertise ensures you receive the most relevant and effective preparation materials. Dive into in-...

The Hot Stone Massage audiobook takes you from complete beginner right through to becoming a competent and confident massage therapist. Starting with the very basics, with specific step-by-step details of massage and its benefits, anatomy, and physiology, the benefits of a hot stone massage, the different techniques that you can use, and including everything that you need to know about setting up your business and how to get your very first clients.

Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.

Have you ever noticed that when you do something positive to your body, your mood lifts too? Our minds and bodies are more connected than you could ever imagine and the latest science is proving just that. In this podcast, Psychologist Kimberley Wilson explores a range of activities that can help to boost your focus, energy and overall mental wellbeing. And she’ll reveal her easy take-home tips and tricks that you can add to your daily routine to help you get started right away - whether you want to reboot with a nap, take a cold water splash, or reap the benefits of a burst of morning sun.

Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.

Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.

In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.

This introduction to massage therapy includes the history of massage, basics of anatomy, physiology, and the basic structure and functions of the human body.

As the modern world has become more health-conscious, the demand for massage therapy has also increased, making it one of the fastest growing careers in the nation. This in turn has led many people to consider becoming massage therapists. While massage therapy is a wonderful, fulfilling career, it can also be a little difficult for people to navigate when they first start out. But that is what this guide is for! In this HowExpert guide to Massage Therapy 101, we go over the top 101 tips you need to know in order to become a successful massage therapist.

Congratulations on deciding to become a massage therapist! This is one of the most appreciated professions because of the satisfaction you will deliver to others. Massage therapists are high in demand no matter where you live, and the need is only growing with time. More and more people are realizing the true benefits of incorporating regular massages in their routines, thus making it part of their lifestyles.

Fascia is a single, interconnected web of tissue that runs from the top of your head to the bottoms of your feet. It surrounds every organ, every muscle, every bone, and every nerve fiber. And it has an astonishing range of functions. At Complete Wellness, New York City's number one pain management clinic, director Dr. Daniel Fenster is using both high-tech and low-tech fascia therapies to change the lives of thousands of people for the better. With this book, you'll learn if you have fascia-related problems - and if so, how serious they are.

The MBLEX Study Guide is the book you need to help you pass the challenging MBLEX test. This MBLEX exam book contains a thorough overview of what to expect on the MBLEX exam and has detailed questions and answers with rationales.