Transform your health, boost your vitality, and reconnect with the ancient wisdom of heat and cold – all without expensive treatments or medical interventions! Here’s a glimpse of what’s within this audiobook: The rich history of sauna and cold plunge therapy – how these practices have evolved from ancient rituals to modern science-backed therapies. A comprehensive guide to their health benefits, with detailed explanations of how sauna and cold plunges boost physical health, mental clarity, and emotional resilience.

How to master Facebook Marketplace, boost your sales, and scale your business, even if you’ve never sold anything online before! Is the allure of the digital marketplace calling your name, promising an income stream that's flexible, manageable, and rewarding? Have you dipped your toes into the vast ocean of online marketplaces before, only to find yourself lost in the endless waves of complex platforms and underwhelming results?

Discover how you can go from being a crap player to a craps pro — and stack the odds in your favor! Are you tired of feeling left out of the fun as you catch a glimpse of all the laughter, cheers, and high-fives being passed around at the craps table… as you sit alone in front of your machine? Do you feel like you’ll never be able to master (let alone get the hang of) craps because of its many rules and confusing array of bets? Do you want to walk up to a craps table like a boss… and walk out with pockets full of chips?

Embark on a transformative journey with this groundbreaking audiobook in the acclaimed Affirmation Core series. Specifically crafted for those navigating alcohol recovery, experience daily affirmations that provide encouragement, strength, and resilience.

Take this positive parenting approach and unlock the secrets to building a stronger bond with your kids and raising them holistically… Let's be honest, parenting is a challenging feat. With the increasing demands of this modern world, it's no surprise that over 70% of parents struggle with communication and emotional bonds with their kids. That’s only scratching the surface… parenting challenges can come in many shapes and forms, from tantrums and power struggles to screen addiction and academic pressures.

Secure your child’s bright future by giving them the priceless gift of courage and confidence, and watch them take to the skies! Your darling child has their own fair share of struggles and worries. And oh, how you wish you could shield them from it all. But let’s face it, you can’t and won’t always be there. However, you can give them a gift of resilience, of an unshakeable belief in themselves, and of courage to rise above the challenges life throws at them. And this storybook will help you do just that.

Never let an emoji confuse you again! Uncover how you can communicate online in just 8 simple strategies. Teens today face a unique set of challenges that come with having most of their communication done online or through text. When you’re so used to typing out your thoughts, articulating them verbally can be difficult, and you trip over your words, struggling to find the right things to say. Making sense of text messages and emojis without context can also be a challenge. Digital communication doesn’t have to be this complicated, though.

Your pathway to a sustainable, self-sufficient life is closer than you think... Acquire the skills to become a master homesteader, even if you're starting from scratch, or live in the middle of the city! Have you dreamed of living off the land, creating your food source, and fostering a life of resilience and sustainability? Is the idea of homesteading appealing yet filled with a million questions and doubts?

Up to 85% of seniors worldwide experience chronic pain. It’s aggravating, frustrating, and unwelcome in the years when we should be finally enjoying life. What can you do about it? That’s where chair yoga comes in. It offers you easy, effective ways to increase mobility and regain your independence so you can live life on your terms.

Treat your kids to these quick 10-minute action-packed legends from around the world! Studies have shown that developing an “atomic habit”—just a few minutes a day of whatever skill or habit you want to take on—can be more than enough to engrain it into our lives.

The Yoruba people come from an ancient culture whose homeland lies in present-day Nigeria. In their religion, numerous deities are present and active in our daily lives, like the supreme being Olodumare and the divine Orishas. Authenticity, sincerity, discipline, and respect are of utmost importance, and spirits speak directly to us in their own metaphorical language.

Ready to stop answering to someone else and make big money your own way? Then follow this blueprint! The era of the freelancer is here, and it’s no wonder. You want a better work-life balance… You want the freedom to choose when and where you work… And you want to build from success to success. All of these things can be yours. But how? You just need to make sure you have a winning game plan before you take the plunge… and you’re in exactly the right place to get yours mastered – in 11 simple steps.

If you've ever felt stranded in the complex dunes of Arabic language learning, finding some courses too simplistic and others overwhelmingly intricate, the "Learn Arabic Ultimate Bundle" is your oasis. This comprehensive audiobook collection is meticulously crafted to bridge the gap between basic learning and advanced fluency, ensuring a learning journey that is as rewarding as it is effective. It’s not just a collection of lessons; it's a gateway to speaking one of the world's most commonly spoken and beautiful languages.

Envision a life where you navigate confidently, fueled by self-esteem, motivation, and a commitment to embrace love, happiness, and success. As Black women, our shared history is one of strength and courage; within this sisterhood lies the potential for extraordinary achievements.

Finally, a definitive guide to succeeding as a single dad. Raising kids without a partner could very well be the most challenging responsibility you’ll ever have to take on in your life. How do you juggle your job, chores, appointments, errands, and so on without getting overwhelmed constantly? And those are just the essentials. You need to stay on top of other important aspects to maintain a safe and nurturing family environment.

Don't let the title fool you. This isn't a book about high fiving everyone else in your life. You're already doing that. Cheering for your favorite teams. Celebrating your friends. Supporting the people you love as they go after what they want in life. Imagine if you gave that same love and encouragement to yourself. Or even better, you made it a daily habit. You'd be unstoppable. In this book, Mel teaches you how to start high fiving the most important person in your life, the one who is staring back at you in the mirror: YOURSELF.

The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.

Can’t Hurt Me, David Goggins’ smash hit memoir, demonstrated how much untapped ability we all have but was merely an introduction to the power of the mind. In Never Finished, Goggins takes you inside his Mental Lab, where he developed the philosophy, psychology, and strategies that enabled him to learn that what he thought was his limit was only his beginning and that the quest for greatness is unending.

Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.

The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.