This audiobook uses virtual voice.
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Try it out by listening to a sample.
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Meditation A Journey to Personal Growth
- The Beginner Guide for Teens
- Narrated by: Virtual Voice
- Length: 47 mins
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Publisher's summary
"Meditation for Teens: A Journey to Personal Growth. This beginner's guide to meditation is perfect for teenage readers looking to improve their self-awareness and emotional regulation.
This book includes practical exercises, tips and strategies to help you incorporate meditation into your daily routine.
The guide also includes a printable PDF meditation journal that can be accessed through scanning a QR code.
Discover the benefits of mindfulness, visualization, gratitude, and forgiveness through meditation.
Learn how to overcome common obstacles such as lack of time, distractions, and self-doubt.
This comprehensive guide will help you embark on your journey of self-discovery and unlock the endless possibilities that meditation has to offer. Meditation, teens, personal growth, self-awareness, emotional regulation, mindfulness, visualization, gratitude, forgiveness, beginner's guide, printable journal."
This book includes practical exercises, tips and strategies to help you incorporate meditation into your daily routine.
The guide also includes a printable PDF meditation journal that can be accessed through scanning a QR code.
Discover the benefits of mindfulness, visualization, gratitude, and forgiveness through meditation.
Learn how to overcome common obstacles such as lack of time, distractions, and self-doubt.
This comprehensive guide will help you embark on your journey of self-discovery and unlock the endless possibilities that meditation has to offer. Meditation, teens, personal growth, self-awareness, emotional regulation, mindfulness, visualization, gratitude, forgiveness, beginner's guide, printable journal."
This title uses virtual voice narration
Virtual voice is computer-generated narration for audiobooks.
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- Dawn G. Stewart
- 02-23-24
Good understanding for teens
Good understanding for teens. Very repetitive but maybe that works best for teens. Ok listen
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