Meditation A Journey to Personal Growth Audiobook By Adam Chapman cover art

Meditation A Journey to Personal Growth

The Beginner Guide for Teens

 Virtual Voice Sample

Try for $0.00
Access a growing selection of included Audible Originals, audiobooks, and podcasts.
You will get an email reminder before your trial ends.
Audible Plus auto-renews for $7.95/mo after 30 days. Upgrade or cancel anytime.

Meditation A Journey to Personal Growth

By: Adam Chapman
Narrated by: Virtual Voice
Try for $0.00

$7.95 a month after 30 days. Cancel anytime.

Buy for $11.98

Buy for $11.98

Confirm purchase
Pay using card ending in
Switch payment method
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.
Cancel

This title uses virtual voice narration

Virtual voice is computer-generated narration for audiobooks.

About this listen

 "Meditation for Teens: A Journey to Personal Growth. This beginner's guide to meditation is perfect for teenage readers looking to improve their self-awareness and emotional regulation.

This book includes practical exercises, tips and strategies to help you incorporate meditation into your daily routine.

The guide also includes a printable PDF meditation journal that can be accessed through scanning a QR code.

Discover the benefits of mindfulness, visualization, gratitude, and forgiveness through meditation.

Learn how to overcome common obstacles such as lack of time, distractions, and self-doubt.

This comprehensive guide will help you embark on your journey of self-discovery and unlock the endless possibilities that meditation has to offer. Meditation, teens, personal growth, self-awareness, emotional regulation, mindfulness, visualization, gratitude, forgiveness, beginner's guide, printable journal." Growing Up Young Adult
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Meditation A Journey to Personal Growth

Average customer ratings
Overall
  • 3 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    0
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 3 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    0
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 3 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    0
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
Sort by:
Filter by:
  • Overall
    3 out of 5 stars
  • Performance
    3 out of 5 stars
  • Story
    3 out of 5 stars
Profile Image for Dawn G. Stewart

Good understanding for teens

Good understanding for teens. Very repetitive but maybe that works best for teens. Ok listen

Report this

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!