Men with ADHD
Balance Your Life with Daily Time Management Strategies, Regulate Emotions, and Build Successful Relationships Without Feeling Overwhelmed
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Narrated by:
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Ben Carlson
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By:
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Elliot Carter
About this listen
Discover a calmer, more focused you in just weeks, even if you've struggled with ADHD for decades.
Are you a man with ADHD feeling overwhelmed by emotions, time management, and relationships? Do you often feel misunderstood and judged?
You're not alone—millions of men face the challenges of ADHD. But there's hope. Imagine managing tasks with ease, controlling your emotions, and building successful relationships. It may sound impossible, but it’s achievable!
Introducing the ultimate self-help guide for men with ADHD, packed with practical strategies to help you overcome ADHD challenges and live a balanced, fulfilling life.
Here’s a sneak peek:
- Strategic Time Management: Practical skills to optimize your day.
- Master Emotions: Techniques to control your emotional responses.
- ADHD at Work: Tips to advance your career despite ADHD.
- Relationships: Leverage ADHD strengths for deeper connections.
- Mindfulness: The powerful link between mindfulness and thriving with ADHD.
This guide is not generic advice. It’s tailored specifically for adult men with ADHD, offering actionable strategies to overcome daily challenges.
No jargon—just powerful insights to help you lead a balanced, successful life.
If you're ready to conquer the chaos and unlock the life you deserve, scroll up and click "Add to Cart" now!
©2024 Emily Mihelitch (P)2024 Emily MihelitchListeners also enjoyed...
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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How to ADHD
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Still forming a official review...
- By Veronica Eiley on 01-15-24
By: Jessica McCabe
What listeners say about Men with ADHD
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Brian
- 09-24-24
So necessary
I am ambitious and goal oriented, but my ADHD often creates a nasty barrier to me feeling successful or finishing my tasks. The end result leaves me feeling overwhelmed, unfulfilled, and like I failed. This book is so important for anyone who has lived a similar experience because of their ADHD. Not only does it explain ADHD in a clear way that helps you understand yourself more, but it focuses on keeping tasks and goals in perspective, and avoiding that despair that can happen when you feel you aren't doing enough.
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- InsightfulReader
- 09-20-24
Helpful and Empowering
This audiobook is incredibly helpful for men navigating the challenges of ADHD. It offers practical time management strategies and emotional regulation techniques that feel both relatable and achievable. I found the insights particularly empowering, as they address common struggles while promoting a sense of understanding and self-acceptance. If you’re ready to cultivate a calmer, more focused life and build successful relationships without the overwhelm, this guide is an invaluable tool for your journey!
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- Anne Robinson
- 09-17-24
Very easy to listen to.
The author did a great job explaining what ADHD is in men as adults and how it can affect every aspect of life. Very informative and easily explained. He also explains various categories of life situation and how to incorporate into daily life.
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- Lorie Eubank
- 09-30-24
Men with ADHD
As a mom of boys growing up with ADHD, I’m always looking for resources that can give us hope and guidance for their future. This book has been a tremendous source of encouragement. It's specifically geared toward men with ADHD, offering practical strategies that are easy to understand and apply. From managing time better to controlling emotions and building stronger relationships, it covers all the challenges my boys will face as they grow older. I especially appreciate the focus on leveraging ADHD strengths and the use of mindfulness—such a positive approach! It’s reassuring to know there are tools out there to help them live balanced, fulfilling lives. Highly recommend for any parent seeking encouragement for their children’s future!
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- Emily Mihelitch
- 09-22-24
Finally, Advice That Sticks
Managing ADHD has always been a challenge for me, but this book gave me practical tips I could actually follow. The time management strategies have made my days less chaotic, and I’m better at handling emotions too. I feel less stressed, and my relationships have really improved.
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- MJ
- 09-21-24
a book that speaks to me
living with ADHD all my life has been challenging so I am always looking for books to help ease my mine and remove guilt, this is one of those books. No fluff, to the point and engaging. Really enjoyed this read!
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- Willy
- 09-29-24
Men should listen
This one really cuts to the heart of what living with ADHD feels like, especially as an adult man trying to juggle responsibilities. The strategies here are simple, but are practical and meant for real life. Whether it’s organizing your time, managing emotions, or navigating relationships, each section feels like advice from someone who gets it. It lets you know you’re not alone in the struggles, and the tips seem realistic enough to actually make a difference without feeling overwhelming.
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- Nathan Rants
- 09-22-24
A full resource
It’s a very good audio to help with adhd. The author covered a lot of aspects. But what stuck out most to me and seemed to have more attention to detail on strategies for health for yourself and your relationships. The author includes some nice tips and strategies. The chapter on Community, Support, and Advocacy was a really appreciated addition.
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- joshua lee
- 09-21-24
A great educational helpful read.
This audiobook stands out from the competition with it's highly detailed information and great valuable insight throughout. Really helped me understand myself better. Learning valuable tips and tricks for dealing with ADHD. Very well written and thought out. Each chapter has been very helpful and educational. A true masterpiece. Highly recommend this listen.
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- Susie Beaumont
- 09-27-24
Life Changer
Understanding of ADHD is essential in making changes; this book is comprehensive in giving easily understood explanations. Color coding tasks for organization is an easy technique, great suggestion. Punctuality tips are practical and easy to implement. Alex story was inspirational. GTD time management system is going to require a second visit for commiting to memory. Staying on track with technology assistance resources sounds interesting. Studying local support groups is on my to do list as the benefits were far reaching and worth a try.
Appreciate the YNAB and Mint referrals. Great book for hope when living with ADHD.
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