Men's Health Over 50 Audiobook By CW Piper cover art

Men's Health Over 50

Stay Fit For Living Well - Dad

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Men's Health Over 50

By: CW Piper
Narrated by: Virtual Voice
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About this listen

 Men's Health over 50 is a book of tips and health advice for staying healthy for men over 50, interspersed with a large dose of common sense, suitable for any man reaching the age milestone who wishes to preserve fitness and quality of life over 50 years old. Men's Health and Fitness Tips. Stay Fit or Life by following this simple and insightful advice, discussing ways to improve your general health and continue to enjoy a full and active life. 5 Star review ***** By c gebbie on kindle "This short book covers all aspects of men's health from diet to prostate problems. It is easy to understand and explains how to maintain or improve your health as you age. The book is written specifically for men but most of the information would be equally useful to women." Chapter 1 - A Healthy Diet Chapter 2 - Regular Exercise Chapter 3 - Weight Balance Chapter 4 - Exercise Your Mind Chapter 5 - Common Over 50 Concerns Aging & Longevity Personal Development Health Physical Exercise
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