Mental Toughness and Discipline for Young Athletes Audiobook By Tyler Carter cover art

Mental Toughness and Discipline for Young Athletes

A Handbook of Exercises for Grit, Perseverance and a Strong Mindset – For Competitive Teens and Kids in Soccer, Volleyball, Baseball & More

Preview
LIMITED TIME OFFER

3 months free
Try for $0.00
Offer ends July 31, 2025 at 11:59PM PT.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 3 months. Cancel anytime.

Mental Toughness and Discipline for Young Athletes

By: Tyler Carter
Narrated by: Rory Young
Try for $0.00

$0.00/mo. after 3 months. Offer ends July 31, 2025 at 11:59PM PT. Cancel anytime.

Buy for $19.95

Buy for $19.95

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use, License, and Amazon's Privacy Notice. Taxes where applicable.
Cancel

About this listen

Are you tired of watching your young athlete struggle under pressure or lose confidence after setbacks? The difference between those who thrive under stress and those who crumble isn’t raw talent—it’s mental toughness and discipline.

This audiobook isn’t another shallow pep-talk or rehashed list of clichés. It’s a down-to-earth, actionable playbook packed with real exercises, relatable stories, and proven strategies for competitive young athletes. Whether your child plays soccer, volleyball, baseball, basketball—or any sport that demands high performance—this guide gives them the mental edge to develop grit, boost confidence, and achieve real success on and off the field.

No fluff or filler—just practical methods for:

  • Setting goals like champions, building laser-like focus and lasting motivation.
  • Handling stress and thriving when the stakes couldn’t be higher.
  • Creating daily habits that foster discipline, resilience, and a relentless competitive spirit.
  • Turning fear into fuel and self-doubt into unstoppable confidence.

Parents and coaches rave about how quickly these techniques take root, transforming anxiety into resolve and frustration into forward momentum. If your athlete needs help bouncing back from mistakes, taking criticism constructively, or maintaining composure under intense pressure, this audiobook delivers a champion’s mindset.

Don’t leave your child’s potential to chance. Empower them with the mindset that sets top performers apart—so they can lead confidently, inspire their peers, and bring the lessons of sports into success in school, friendships, and life.

Ready to give your young athlete the mental edge they deserve?

Click “Buy Now” and watch them turn raw potential into game-changing results!

©2025 Tyler Carter (P)2025 Tyler Carter
Parenting & Families Relationships Teenagers Sports Self-Discipline Thought-Provoking Inspiring Physical Exercise Success Resilience
Practical Exercises • Actionable Strategies • Clear Narration • Inspirational Examples • Universal Lessons
Highly rated for:
All stars
Most relevant  

Listener received this title free

A great look into developing mental toughness and and discipline. A must read for any current or aspiring young athletes

Must Read for Young Athletes

Something went wrong. Please try again in a few minutes.

Listener received this title free

Really solid audiobook. It’s direct, motivating, and gives practical advice that applies beyond just athletics. I appreciated how it focused on building long-term discipline and mental resilience without being preachy. Definitely worth listening to if you’re trying to level up your mindset.

Practical and motivating

Something went wrong. Please try again in a few minutes.

Listener received this title free

The apology used regarding Lionel Messi was very creative in the beginning of this audio book. Using real life people gave insight to what was being said during this audio book and I can't recommend this read enough. If you have a teen struggling to keep their grit and strength, this is the book for you!

Worth the read

Something went wrong. Please try again in a few minutes.

Listener received this title free

Highly recommend this audiobook! I was drawn to it by the sports focus, and indeed, the book contains really interesting stories about Simone Biles, Tom Brady, Michael Jordan, and others. But the book also shows that mental toughness is something you can build, and the impact goes way beyond the field or court. From handling pressure to bouncing back from setbacks, the lessons can enrich your life outside of sports. The chapter on mastering focus and discipline really hit home and is invaluable for anyone who struggles to stay focused in this world full of distractions.

I recommend this audiobook not just for young athletes, but for anyone who wants to level up their mindset!

Lessons for sports and life

Something went wrong. Please try again in a few minutes.

Listener received this title free

Love the voice of the narrator and the overall quality of the book - definitely gave me some great insights and perspectives on how to best help my kids in their sports development.

Excellent read and insightful views

Something went wrong. Please try again in a few minutes.

Listener received this title free

This is a great listen for any young athlete or even parents and coaches. Tyler Carter keeps it real with simple, powerful advice on how to stay focused, bounce back from failure, and build real discipline. It’s motivating without being cheesy, and packed with tips you can actually use. Highly recommend if you’re trying to level up your mindset and performance.

Inspiring and Super Practical

Something went wrong. Please try again in a few minutes.

Listener received this title free

This was such a great read! Tyler shares the perfect guidelines that can be applied to sports as well as every day life. His examples are concise and relatable. My favorite part was when the book talked about mindfulness, which is something I try to practice daily. This is a great book to motivate young athletes as well as anyone who is looking to set themselves up for success.

Motivating!

Something went wrong. Please try again in a few minutes.

Listener received this title free

This is one of those titles that is really easy to put on in the background and follow along to. I really enjoyed chapter 2 as it discussed the importance of setting goals. I think this title will be able to hook people in as it uses top sports athlete's names in relation to different topics. This is an easy recommendation.

A Really Enjoyable Listen

Something went wrong. Please try again in a few minutes.

Listener received this title free

First off I want to lead with, I appreciate how clear and concise this narrator is with his words. I've read and listened to many books of this similar genre so with appreciation of the many lessons in here. As well as how it is geared towards both the young reader and be it their parent, teacher or coach reading alongside. Although after reading it, I found it was a nice refresher and build upon previous knowledge. Definitely would recommend this to parents, teachers, coaches and the like to get their young athletes started. In fact I feel every coach in youth sports ought to have a copy on hand for themselves or their team.

Clear and Concise narrator

Something went wrong. Please try again in a few minutes.

This is a very good book for the young and aspiring athlete. You will learn about how to have discipline when it comes to practicing and you will learn how to build up your mental toughness which will help you succeed in your budding athletic career. This is a great book because the total length is five hours but it shares so much valuable information that each and every young athlete can learn from. A short but extremely worthwhile read!

Good for the starting athlete

Something went wrong. Please try again in a few minutes.

See more reviews