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Mental Toughness for Teen Athletes
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- Narrated by: KC Wayman
- Length: 3 hrs and 41 mins
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Conscious Coaching: The Art and Science of Building Buy-In
- By: Brett Bartholomew
- Narrated by: K Foster
- Length: 9 hrs and 32 mins
- Unabridged
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In the world of strength and conditioning, learning how to move others not just physically, but also psychologically and emotionally is paramount to getting the most out of them. People are the ultimate performance variable, and understanding how to effectively blend knowledge of proper training with the nuances of human behavior is integral to helping athletes achieve their ultimate goals. Unfortunately, while much attention has been given to the science of physical training, little attention has been given to the science of communication.
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Narration was distracting.
- By 4-Pack on 01-24-18
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Barbarian Days
- A Surfing Life
- By: William Finnegan
- Narrated by: William Finnegan
- Length: 18 hrs and 8 mins
- Unabridged
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Pulitzer Prize, Biography, 2016. Barbarian Days is William Finnegan's memoir of an obsession, a complex enchantment. Surfing only looks like a sport. To initiates it is something else entirely: a beautiful addiction, a demanding course of study, a morally dangerous pastime, a way of life.
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What a Jerk.
- By ML Sadler on 03-06-17
By: William Finnegan
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Thinner Leaner Stronger
- The Simple Science of Building the Ultimate Female Body
- By: Michael Matthews
- Narrated by: Elliott Denkers
- Length: 13 hrs and 39 mins
- Unabridged
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You can get that beautiful “beach-ready” body without following a bland, boring, bodybuilding diet and without doing exhausting strength training workouts you hate. And this exercise book shows you how.
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"The Ultimate Female Body", but uses male examples
- By bookWorm on 06-29-15
By: Michael Matthews
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The Little Black Book of Workout Motivation
- By: Michael Matthews
- Narrated by: Michael Matthews
- Length: 5 hrs and 24 mins
- Unabridged
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Let’s face it: fitness is hard. Have you ever gotten into the car after a long day at work and headed straight for the couch instead of the gym? Have you ever been unable to stop hitting the snooze button in the morning? Have you even felt secretly afraid you just don’t have what it takes to transform your body and health? Welcome to the club.
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Diamond in the rough
- By Mike on 09-03-18
By: Michael Matthews
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Playing to Win
- By: Michael Lewis
- Narrated by: Michael Lewis
- Length: 2 hrs and 13 mins
- Original Recording
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All over America, families are investing blood, sweat, tears, and retirement savings in their children’s sports careers, all with the ultimate goal of…what exactly? A college scholarship? A professional contract? Simply the taste of victory? Through the lens of the highly competitive world of girls’ softball, Lewis reveals the youth sports industrial complex that has arisen to aggressively monetize after-school pastimes.
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Great Listen
- By Brian Bray on 10-15-20
By: Michael Lewis
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Stay Sane in an Insane World
- How to Control the Controllables and Thrive
- By: Greg Harden
- Narrated by: Greg Harden
- Length: 5 hrs and 40 mins
- Unabridged
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Champions aren’t born. They’re built. Greg Harden spent over 30 years building them at the University of Michigan, including 400 future professional athletes, 50 NFL first-round draft picks, and 120 Olympians from over 20 countries. He gained national recognition when 60 Minutes Sports profiled him as “Michigan’s Secret Weapon.” Now, in his first book, Greg Harden is reaching out to help anyone who wants to live their best life by offering powerful and practical advice.
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Good book, However, prejudice shows through a bit
- By Don Dotson on 08-22-23
By: Greg Harden
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Beyond Training
- Mastering Endurance, Health, & Life
- By: Ben Greenfield
- Narrated by: Ben Greenfield
- Length: 19 hrs and 48 mins
- Unabridged
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Beyond Training is for men and women who have made it out of couch potato mode and are ready to take things to the next level, whether that means shedding those last few extra pounds, finishing a 5K, or even crossing the finish line of an Ironman triathlon. Everyone from the casual exerciser to the weightlifter, CrossFitter, obstacle racer, marathoner, mountaineer, triathlete, swimmer, cyclist, runner, and biohacker will glean tons of knowledge and life-changing advice from this book.
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Not worth the time
- By Christopher A Stout on 03-14-16
By: Ben Greenfield
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The Keys to the Effortless Golf Swing
- Curing Your Hit Impulse in Seven Simple Lessons
- By: Michael McTeigue
- Narrated by: Rob Shamblin
- Length: 1 hr and 45 mins
- Unabridged
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The biggest paradox in golf is that the harder you try to hit the ball, the worse you do so. In The Keys to the Effortless Golf Swing, Michael McTeigue offers you a simple system of sequential body movements that produces a true swinging motion with every club in the bag. The result is increased distance and greater accuracy for all sizes, shapes, and ages of golfers for a minimum investment in learning time.
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My Swing
- By rrj0717 on 09-09-18
By: Michael McTeigue
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Exploitative Play in Live Poker
- How to Manipulate Your Opponents into Making Mistakes
- By: Alexander Fitzgerald
- Narrated by: Alexander Fitzgerald
- Length: 7 hrs and 18 mins
- Unabridged
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Many poker players can make good decisions at the table with a reasonable frequency. Nevertheless, there are numerous situations where even very experienced players behave in predictable ways. These deeply-ingrained habits lead them to make mistakes. The problem is that these situations won't often arise at the table by chance - you have to make them happen. Exploitative Play in Live Poker is a ground-breaking work that teaches you how to create the circumstances where your opponents will be likely to blunder and how to exploit them when they do.
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Thank you! Alex
- By Rebekah Hernandez on 05-26-19
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Horses Never Lie, 2nd Edition
- The Heart of Passive Leadership
- By: Mark Rashid
- Narrated by: Dan Lawson
- Length: 7 hrs and 6 mins
- Unabridged
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A revolutionary approach to the techniques of working with horses, by a renowned instructor. In Horses Never Lie, renowned horse trainer Mark Rashid challenges the conventional wisdom of "alpha leadership" and teaches the listener to become a "passive leader" - a counterpart to the kind of horse other members of a herd choose to associate with and to follow. Applying Rashid’s principles and techniques helps cultivate horse personalities that are responsive and dependable regardless of the rider.
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Robotic reading
- By Julie Lynn on 05-08-15
By: Mark Rashid
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Twisted
- The Story of Larry Nassar and the Women Who Took Him Down
- By: Mary Pilon, Carla Correa
- Narrated by: Mary Pilon, Carla Correa
- Length: 5 hrs and 17 mins
- Original Recording
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In early 2018, Larry Nassar, the former doctor for USA Gymnastics and Michigan State University, was sentenced to serve out the rest of his life in prison after pleading guilty to a variety of sex crimes. New York Times best-selling author Mary Pilon and Carla Correa chronicle the scandal from its inception, tracking the institutions that Nassar hid behind, the athletic culture that he benefited from, and the women who eventually brought him to justice.
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The Truth as told by the Survivors
- By DKMarkham on 07-27-19
By: Mary Pilon, and others
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Ball Four
- The Final Pitch
- By: Jim Bouton
- Narrated by: Jim Bouton
- Length: 18 hrs and 39 mins
- Unabridged
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When Ball Four was published in 1970, it created a firestorm. Bouton was called a Judas, a Benedict Arnold and a “social leper” for having violated the “sanctity of the clubhouse.” Baseball commissioner Bowie Kuhn tried to force Bouton to sign a statement saying the book wasn’t true. Ballplayers, most of whom hadn’t read it, denounced the book. It was even banned by a few libraries. Almost everyone else, however, loved Ball Four.
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Three Ten Year Updates Give Bouton a 5th Star
- By Byron on 08-09-12
By: Jim Bouton
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The Spartan Way
- Eat Better. Train Better. Think Better. Be Better.
- By: Joe De Sena, Jeff Csatari
- Narrated by: Christian Rummel
- Length: 4 hrs and 12 mins
- Unabridged
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Joe De Sena has one ultimate goal: to help improve everyone’s physical and emotional health by teaching them the tenets of Spartan living from ancient Greece: simple eating, smart training, mastering resilience, and an all-out commitment to achieving a goal.
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Don’t know what to think...
- By bakaDOH! on 07-20-19
By: Joe De Sena, and others
What listeners say about Mental Toughness for Teen Athletes
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Omar Lopez
- 05-28-24
Great Motivational Tool For Parents
I enjoyed this audiobook. I have a family member that has been going through some tough times as his son got hurt in a freak accident while practicing Karate. I mentioned this audiobook to him and how it could help his son build back in confidence to get back at doing what both he and his son enjoy so much. I like how the author builds up the fact that competition is not easy and that winning is not always the ultimate mark of success or not when it comes to competition, that is where the mental toughness discipline comes in. I highly recommend this any parent that is into coaching as well, This gives great insight how to keep the young athletes motivates no matter what talent level is on your team.
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- Hog Haven
- 01-12-24
Give your kid the extra edge
Like tons of hockey moms out there, I've been in those chilly rinks watching my son get bogged down by self-doubt, totally messing with his game. He's laser-focused on landing a college scholarship for hockey and keeps asking me how he can sharpen his mental edge and stay on course for his goal. So, doing what moms do best, I hit the books for something to boost his resilience.
The book lays out everything from budget-friendly ways to set up a home gym, to smart, safe methods for improving body composition, and it's packed with comprehensive training plans. My son immediately started setting up the home gym. He even got some of his friends to help him and now they can work out at home and still get to hang out together instead of waiting for someone to give them a ride to the gym. I've already noticed a boost in his confidence and so have the coaches. They asked what changed and I let them know we have been working through a book and implementing the various pieces to become more resilient and focused.
For any parent with a kid dreaming big in hockey and aiming to be their best on the ice, this book on resilience training is a total game-changer. It's got the power to transform the way your young player approaches the sport.
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- Anonymous user
- 01-20-24
Must-listen
This audiobook offers a comprehensive approach to training, recovery, and resilience. Tailored for teenage athletes, it provides insights into building mental toughness alongside physical prowess. Whether you're a coach, parent, or teen athlete, this guide is a valuable resource for cultivating a well-rounded and resilient approach to sports and fitness. A must-listen for those aiming to excel in both mind and body on the athletic journey.
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- LC
- 05-31-24
Great resource for teen athletes
“Mental Toughness for Teen Athletes" is a must-listen for any teen athlete looking to elevate their game. Its comprehensive approach, affordability, and focus on safe, effective training and recovery tips make it an invaluable resource. Being a coach and a teammate to your teen really resonates with me. This book inspires and empowers both parents and their teen athletes. Highly recommended!
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- M. G.
- 12-16-23
Help Your Teen Unlock Their Full Potential
This audiobook book is a great resource for teens and parents alike. The author exhibits their expertise by sharing well researched information on physical and mental fits for young athletes.
Inside you find the best (safe) ways for your teen to build the strength, agility and mental toughness needed in today's competitive sports environment.
The techniques taught in this audiobook are easy to understand and follow without Breaking the bank. But for me, the focus on safety is what me feel good about sharing this with my student athlete.
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- Frank Bussey
- 12-09-23
It's not only the physical state but also mental
I was glad to see a book that addresses the different phases a teen athlete needs to follow.I agree it is not only the physical state but mental aspects as well. Its helpful to understand there is not a one size fits all when it their skills become more accomplished.I was not aware of this. It is a very good read and I highly recommend.
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- kristen taylor
- 05-29-24
very educational
I love that this book teaches basic concepts for the teen athlete! It is a great listen and is educational. I would consider giving this book to teens thay want to workout or even just start their athletic career.
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- anna.nyc
- 12-15-23
Mental Toughness
Just finished "Mental Toughness for Teen Athletes" and wow, I wish I had this when I was a teen! The Pivot Point Protocol is a goldmine - it's all about leveling up your training without breaking the bank. They show you how to set up a home gym for under $200 and give the lowdown on fat loss and muscle gain in a way that's safe and works. The parts of recovery are gold, especially the RICE technique for injuries. And there's this awesome 28-day workout plan that's perfect for getting in shape. This audiobook isn't just about workouts; it's like having a personal coach in your ear, guiding you through. Totally would recommend this to any teen athlete out there or even young adults who want to get their fitness game on point.
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- MW
- 12-07-23
Empowering Teens’ Mind and Body
This book is a fantastic guide for teens facing doubts about sports. It introduces a revolutionary strategy called "The Pivot Point Protocol" that boosts performance on the field. The book also helps create an affordable home gym, shares safe tips for staying fit, and provides techniques for both cardio and strength training.
It goes beyond physical fitness, addressing the mental side of sports. It tackles self-doubt, offers safe ways to lose fat and gain muscle, and guides through recovery after injuries. The focus on flexibility, agility, and peak conditioning without burnout ensures a holistic approach to teen athletes' well-being.
What makes this book special is its role in turning parents into supportive teammates. It equips parents with the knowledge to be effective coaches behind the scenes. It's a collaborative journey for parents, coaches, and teens on the path to success.
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- Crissie
- 06-02-24
A winning athletes’ mindset
L.D Harris is obviously no stranger to getting a winning athletes’ mindset and behaviors logged in to their neural network. And the author helps the listener do just this; sets them up for not only charging forward in athletic endeavors with Goggins-style resilience, but also sets up young athletes for the winning approach to tackling anything else they encounter in life. Listeners won’t just excel with they physical training, they will also install the mindset imperative for winners to adopt with approaches such as safe toning and fat loss, enhancement of agility, unique methods I haven’t encountered before =such as the RICE technique, and a ton more.
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