Mental Toughness for Teen Athletes-Mental Training Audiobook By LD Harris cover art

Mental Toughness for Teen Athletes-Mental Training

Unlock Potential: A Parent's, Coach's, and Athlete's Guide to Mental Training Exercises to Boost Performance, Confidence, & Mental Wellbeing

Virtual Voice Sample

Try for $0.00
Access a growing selection of included Audible Originals, audiobooks, and podcasts.
You will get an email reminder before your trial ends.
Audible Plus auto-renews for $7.95/mo after 30 days. Upgrade or cancel anytime.

Mental Toughness for Teen Athletes-Mental Training

By: LD Harris
Narrated by: Virtual Voice
Try for $0.00

$7.95 a month after 30 days. Cancel anytime.

Buy for $14.47

Buy for $14.47

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.
Cancel

This title uses virtual voice narration

Virtual voice is computer-generated narration for audiobooks.

About this listen

Written by a Sports Performance Professional, Certified Mental Training Coach, AND Parent of a Division 1 Athlete.

Teen athletes navigate a challenging world, balancing high expectations and pressures. Mental toughness is their secret weapon. This book explores its role beyond the playing field, addressing academic stress, social complexities, and personal development.
Discover:
  • Specialized Guide: Tailored for adolescent athletes and parents, recognizing their unique challenges.
  • Practical Strategies: Equip young athletes with actionable techniques for real-life application.
  • Comprehensive Exploration: Dive deep into mental toughness, going beyond basic understanding.
  • Resilient Mindset: Uncover the secrets to building a foundation for success in sports and life.
Dig Deeper into the Key Concepts of Mental Toughness:
  • Unravel the multifaceted concept of mental toughness and its impact on success.
  • Sharpen Concentration Skills for peak performance during competitions and daily activities.
  • Cultivate a Positive Self-View, a cornerstone of mental toughness, essential for overcoming obstacles.
  • Set and Achieve SMART Goals, laying the groundwork for sustained success.
  • Navigate Performance-Related Stresswith effective strategies to stay composed under pressure.
  • Discover Techniques to Manage Stress and enhance mental well-being through relaxation.
  • Harness the Power of Positive Self-Talk as a tool for building confidence and resilience.
  • Explore the Crucial Connection between nutrition and mental well-being for peak athletic performance.
  • Uncover the Role of Sunlight in promoting mental health, offering a holistic approach to well-being.

Learn not just theory; but a comprehensive strategy for young athletes and their parents, providing the tools to thrive in the world of sports and beyond.

TOUGH TEEN ATHLETES MISSION:

Our mission is to EMPOWER and EQUIP YOUNG ATHLETES with the mental resilience, physical training, and nutritional guidance necessary to excel in sports and life.

TOUGH TEEN ATHLETES BELIEF:

We believe that EACH ATHLETE is UNIQUE and requires personalized training plans that address their specific physical and mental needs.

TOUGH TEEN ATHLETES VISION:

We envision a world where athletes receive COMPREHENSIVE support that addresses their MENTAL, PHYSICAL, and EMOTIONAL well-being, leading to success both on and off the field.


Unlock the secrets of Mental Toughness, Scroll up and Click “Buy Now”
Coaching Sports Psychology Inspiring Self-Discipline Young Adult Resilience

What listeners say about Mental Toughness for Teen Athletes-Mental Training

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.