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Mental Toughness for Young Volleyball Players
Inspiring Stories of Mindset Training for Girls in Sports
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Narrated by:
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Emily Koechel
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By:
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Taylor Reed
About this listen
Volleyball is more than a game of skill—it’s a game of the mind. Whether you’re spiking, serving, or strategizing, your mental strength can mean the difference between victory and defeat. In Mental Toughness for Young Volleyball Players, discover the tools, strategies, and inspiration you need to develop the mindset of a champion.
This audiobook dives deep into the mental game, offering practical lessons and real-life stories from some of the greatest volleyball players, including Debbie Green Vargas, Kerri Walsh Jennings, Misty May-Treanor, and more. From overcoming self-doubt and managing performance anxiety to building resilience and navigating team dynamics, this guide equips you with the tools to handle challenges on and off the court.
Inside, you’ll find:
- Inspiring Athlete Stories: Learn from legends who overcame adversity, self-doubt, and pressure to achieve greatness.
- Actionable Exercises: Develop mental toughness with drills, journaling prompts, and visualization techniques designed for young players.
- Practical Advice: Discover strategies for balancing academics and athletics, improving team communication, and fueling your body for peak performance.
- Secrets to Success: Unlock the 7 mental secrets of volleyball that will transform how you approach the game.
Perfect for young athletes, parents, and coaches, Mental Toughness for Young Volleyball Players is a must-listen for anyone looking to elevate their game and build a resilient mindset.
Whether you dream of playing at the collegiate level, competing in the Olympics, or simply becoming the best version of yourself, this audiobook will inspire you to rise above challenges and unleash your full potential.
Download now and take your first step toward becoming a mentally unstoppable volleyball player!
©2024 Zach Wilson (P)2025 Zach WilsonListeners also enjoyed...
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What listeners say about Mental Toughness for Young Volleyball Players
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall
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Performance
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- James Barnes
- 02-16-25
Perfect for Volleyball Parents & Players
My son was struggling with confidence after a tough season, but this audiobook helped him regain his motivation. The mindset techniques have made a noticeable difference in his performance. Highly recommend for parents and players alike
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Overall
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Performance
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Story
- Faith Kemp
- 02-15-25
Helpful, but Could Be More Engaging
The content is solid and provides great advice for young volleyball players, but the narration could be a bit more engaging. Still, the strategies for handling stress, setbacks, and pressure are extremely useful
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Overall
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Performance
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Story
- Denise Medeiros
- 02-16-25
Inspiring and Motivating
The lessons in this audiobook go beyond volleyball—they apply to life! The author explains how to stay mentally tough during challenges, which is great for young athletes. The only downside is that I wish it were a bit longer
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Overall
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Performance
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- Matthew Harris
- 02-17-25
Practical Strategies for Young Athletes
The audiobook format makes it easy for young players to absorb the lessons while on the go. It’s engaging, insightful, and full of practical tips to help them stay mentally tough, whether in practice or during competition.
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- Kate Gough
- 02-19-25
Helpful but Could Be More Engaging
The content is solid, with useful techniques for staying mentally strong in volleyball. However, I wish the narration had a bit more energy to keep young listeners fully engaged. Still, a great listen for athletes looking to sharpen their mindset.
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- Emma Slater
- 02-22-25
Inspiring and Engaging
This audiobook isn’t just about volleyball—it’s about developing a winning mindset that applies to life in general. The narrator keeps it engaging, and the real-life examples make it easy to connect with. Whether you're a beginner or an experienced player, this book will help you push past mental barriers.
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- Samantha Wong
- 02-17-25
Great for Parents and Coaches Too
As a volleyball coach, I always emphasize mental strength, and this audiobook provides excellent tools to help young players stay motivated and resilient. I now recommend it to my entire team
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- Tom Sheppard
- 02-21-25
A Must-Have for Volleyball Parents
I got this audiobook for my daughter, and it has made a big difference in how she approaches her games. She used to struggle with nerves, but now she’s much more confident. The only reason for 4 stars instead of 5 is that I wish it had more interactive exercises.
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- Oliver Elliott
- 02-21-25
Excellent for Competitive Players
This audiobook helped my teenage daughter handle pressure in high-stakes matches. It teaches visualization, goal-setting, and mental strategies that have improved her performance. Worth every penny
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- Charlotte John
- 02-22-25
Great for Parents and Coaches Too
Even as a parent, I found this audiobook insightful. It helped me understand the mental struggles young players go through and how to support them better. The tips on handling nerves and bouncing back from losses are incredibly useful. A fantastic resource for anyone involved in youth sports.
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