
Metabolic Confusion Diet for Middle-Aged Endomorph Women
Turn Back the Clock and Outsmart the Somatotype You've Been Fighting Against
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Narrated by:
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Stephanie Quinn
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By:
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Bridget Blanton
About this listen
Are you tired of your age and body type holding your back? Are you tired of working so hard to lose weight only for your metabolism to start playing games and ruin all of your progress? If you’re ready to end these frustrations and are finally ready to be the one pulling the strings, then this book is for you. This book isn’t your typical diet. What makes this diet different is that it takes your age, gender, and body type into account. And oh yeah, this book is actually written by someone who understands how your body works. No more losing weight only to hit a wall and be left with nothing but frustration. I’m going to teach you how to confuse your metabolism and outsmart your body for steady weight loss. Here are some of the things you’ll learn in this book: -How to beat your metabolism at it’s own game
-Overcoming the challenges of losing weight as we age
-Why the typical dieter hits a wall and how to overcome it
-What must be done as an endomorph if you want any chance of success
-Is it a good idea to skip breakfast?
-Learn how to make weight loss plateaus a thing of the past even if you’re over 50
-How many meals per day should you eat as an endomorph?
-How fast should you try and lose weight?
-What kinds of foods should you eat as an endomorph?-When to eat carbs and when not to as an endomorph
The idea of trying something new can be scary, but what do you have to lose? This book will uncover the way your metabolism actually works so that you’re no longer fighting against it! Everyone else will still be scratching their heads as to why their progress has slowed, but that won’t be you! You’ll have continued weight loss and it won’t feel like you’re having to put in more effort. So hit the buy now button and get started today!
©2024 Bridget Blanton (P)2024 Bridget BlantonPeople who viewed this also viewed...
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Overall
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Performance
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Story
Are you tired of listening to the same advice that simply gets you nowhere? If so, then what do you have to lose by trying a carb cycling diet that’s specifically designed for endomorph women! Think about it, people go low carb all of the time, but are they able to maintain the results they get? They aren’t, which is why you must approach low carb in a unique way that's actually enjoyable, sustainable, and works with your body type. This is where carb cycling comes into play, but not just carb cycling, carb cycling specifically for endomorph women.
-
-
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- By Cody Smith on 05-31-25
By: Bridget Blanton
-
Metabolic Confusion Diet
- Beat Your Body at Its Own Game for Sustainable Weight Loss
- By: Thomas Rohmer
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- Length: 3 hrs and 9 mins
- Unabridged
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Overall
-
Performance
-
Story
Are you tired of your body playing games with you? Wouldn’t it be nice if you could lose weight without having to feel miserable all of the time? With the Metabolic Confusion Diet, you’ll learn exactly how you can beat your body at its own game for sustainable weight loss.
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Non-Medical Home Care Agency
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- By: Scarlet Gasker
- Narrated by: Stephanie Quinn
- Length: 2 hrs and 22 mins
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Overall
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Performance
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Story
You might be interested in starting your own non-medical home care agency, but you’re overwhelmed with where you should begin. How do you begin the process of getting licensed? When should you start hiring? What else do you need to take care of before you can open? If you want to learn the ins and outs of getting this business started, and then be successful once you do open, then this audiobook is for you. Even if you don’t have experience working in this field, it doesn’t matter, you can do it!
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- By LM1985 Tucson on 05-29-25
By: Scarlet Gasker
-
The Endomorph Diet for Beginners: An Easy-to-Follow Guide with Delicious Recipes and a 30-Day Meal Plan for a Sustainable Lifestyle
- By: Oscar Higgins
- Narrated by: Virtual Voice
- Length: 4 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
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Story
Discover everything you need to know about the endomorph diet! If you feel like you are beating your head against a brick wall because the weight just won’t come off, no matter what you do, stop right there and get this book right now! Do you feel like diets never work for you? Does frustration send you straight back to your comfort foods? Endomorphs often feel like they’ve drawn the short straw because no matter what diet they follow, nothing works. That’s because their metabolism is slower, and losing weight is a real battle. That’s why the Endomorph Diet was devised, to help ...
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AI not good
- By sherry on 07-29-24
By: Oscar Higgins
-
Endomorph Diet: The Ultimate Weight Loss Guide for Women and Men with the Endomorph Body Type
- Includes Delicious Recipes, a Meal Plan, Exercises, and Strategic Intermittent Fasting Tips
- By: Jena Ashley
- Narrated by: Ivan Busenius
- Length: 3 hrs and 38 mins
- Unabridged
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Overall
-
Performance
-
Story
Discover the secret to losing weight with the endomorph diet and finally get the results you’ve been looking for! Have you given up on losing weight after trying so many diets and exercise programs? Do you envy your friends who eat more than you do and yet hardly gain weight? If your answer to these questions is a resounding “yes”, you’re most likely an endomorph, meaning you gain weight easily and fail to lose it no matter how hard you try. Knowing this, it’s time to try a different strategy.
-
-
Great content, and very accurate
- By Jene Green on 11-22-23
By: Jena Ashley
Listener received this title free
A great diet
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Love the specificity of this audiobook
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The author really gets it. They understand the unique challenges we endomorphs face. No more generic advice that doesn't work for our body type. This book breaks down the science behind metabolism, macronutrients, and meal timing in a way that's easy to understand and implement.
I've already seen real results by following the plan. It's sustainable, it's effective, and it doesn't feel like a chore. If you're an endomorph tired of the same old diet advice, I highly recommend giving this book a shot.
Finally, a Diet Book That Gets It
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Very informative
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I love how the book addresses the common challenges faced by middle-aged endomorph women, such as hitting weight loss plateaus and feeling frustrated by slow progress. The author explains the science behind metabolic confusion and provides clear guidance on how to implement this strategy effectively. The book also offers helpful tips on meal planning, carb timing, and overall lifestyle changes to support weight loss. If you're tired of struggling with weight loss, this book is a must-read. It provides the knowledge and tools you need to finally achieve your goals.
Lots of information
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No More Diet
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Real Advice That Makes Sense
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Easy to follow and understand
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Weight Loss with Real Insights
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Eat Healthy and Lose Weight
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