
Migraine Relief
The Drug-Free Guide for Managing and Preventing Your Headaches and Pain
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Narrated by:
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Dan Levy
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By:
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Oliver Franklin
About this listen
Struggling with migraine pain and the constant fear of the next attack? Tired of losing entire days when a migraine forces you curl up and take shelter? Well, what if there were natural remedies and subtle lifestyle changes you could use to not only reduce the severity of your migraines and headaches, but even prevent them? It's entirely possibly, and some of the changes you can make right now are easier than you might think. This book is fully aimed at allowing you to live a life free of migraine induced stress.
In this book you will learn:
- The R.E.L.I.E.F method, an easy six part guide for understanding, managing, and preventing migraines
- Techniques to quickly alleviate migraine pain, sourced from medical professionals as well as personal experience
- The background knowledge on migraines that you need in order to properly combat them
AND SO MUCH MORE.
Check it all out right now, and start your path towards living without migraine stress.
©2024 Brian Shifrin (P)2024 Brian ShifrinListener received this title free
Great advice for migraines
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Very Relatable Help
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A Lifesaver For Migraine Sufferers
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A Life-Changing Approach to Managing Migraines
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What I appreciated most was the clear explanations and the variety of techniques offered—from lifestyle changes to stress management tips.
Very Helpful
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Finally, Practical Solutions
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Helpful Tips Without the Overwhelm
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I found it very interesting to listen to the chapters on what we eat and how it could affect migraines. If someone gets migraines often, there could be something in their diet that exacerbates the issue. Anyone who regularly suffers from migraines has nothing to lose by listening and trying some of these methods. Could be a life changing audiobook.
Migraine relief the natural way
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Migraine Management Without Medication
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Practical Relief for Migraine Sufferers
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