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Migraine Relief
The Drug-Free Guide for Managing and Preventing Your Headaches and Pain
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Narrated by:
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Dan Levy
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By:
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Oliver Franklin
About this listen
Struggling with migraine pain and the constant fear of the next attack? Tired of losing entire days when a migraine forces you curl up and take shelter? Well, what if there were natural remedies and subtle lifestyle changes you could use to not only reduce the severity of your migraines and headaches, but even prevent them? It's entirely possibly, and some of the changes you can make right now are easier than you might think. This book is fully aimed at allowing you to live a life free of migraine induced stress.
In this book you will learn:
- The R.E.L.I.E.F method, an easy six part guide for understanding, managing, and preventing migraines
- Techniques to quickly alleviate migraine pain, sourced from medical professionals as well as personal experience
- The background knowledge on migraines that you need in order to properly combat them
AND SO MUCH MORE.
Check it all out right now, and start your path towards living without migraine stress.
©2024 Brian Shifrin (P)2024 Brian ShifrinListeners also enjoyed...
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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F*ck Him!
- Nice Girls Always Finish Single
- By: Brian Keephimattracted, Brian Nox
- Narrated by: Jerod McBrayer
- Length: 2 hrs and 50 mins
- Unabridged
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The MANipulator manual. Keep your man interested and begging for more without playing games. So many women get in trouble in their love lives, and 99.9 percent of that trouble could have been avoided if they'd said "Well, f**k him!" a bit more often. Too many women are way too nice and compliant to their men, especially when these men don't deserve that kind of treatment. I, as a dating coach and author of books for women who want to get men, cannot take it anymore.
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...
- By Emma R. on 02-01-18
By: Brian Keephimattracted, and others
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Self Help
- This Is Your Chance to Change Your Life
- By: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Narrated by: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Length: 6 hrs and 1 min
- Unabridged
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Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
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Self Serving
- By pricefreund on 01-14-25
By: Gabrielle Bernstein, and others
What listeners say about Migraine Relief
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Reviews - Please select the tabs below to change the source of reviews.
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- Jason Jones
- 12-20-24
Great advice for migraines
I've had a few migraines over the years, but it's not a major problem for me. My wife, however, gets them at least once a month. I was very interested in what advice this book would hold. There is a ton of information in here, and I had my wife listen with me. She's pretty excited to try some of the tips the next time she gets a migraine.
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- The Fosters
- 12-12-24
Very Relatable Help
This audiobook speaks directly to the frustration and exhaustion from dealing with migraines. I liked how it focused on drug-free strategies, offering alternatives that feel achievable without promising magic fixes. Some parts might feel a little broad, but the tone is empathetic and supportive, which makes it easier to stick with. If you're looking for practical ideas to manage your pain and take back some control, this is worth a listen.
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- ScreenMagic Films
- 12-13-24
A Lifesaver For Migraine Sufferers
Finally, a guide that gets it! As someone who’s struggled with migraines for years, I found this book packed with practical strategies that actually help. It covers everything from identifying triggers to lifestyle changes that make a real difference. The tips for prevention have already reduced my headache days, and I feel more in control than ever. If you’re tired of relying solely on meds and want to try a holistic approach, this is worth checking out!
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- Ruby Woods
- 02-04-25
A Life-Changing Approach to Managing Migraines
Oliver Franklin’s guide offers practical, drug-free solutions for anyone suffering from migraines. With clear steps, including the R.E.L.I.E.F method, this audiobook provides powerful tools to manage pain and prevent future attacks—allowing you to regain control of your life.
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- Butterflywings09
- 12-13-24
Very Helpful
I just finished listening to "this audiobook and it was very helpful. The audiobook is packed with practical, easy-to-follow advice that’s helped me better understand my migraines and take steps to manage them without relying on medication.
What I appreciated most was the clear explanations and the variety of techniques offered—from lifestyle changes to stress management tips.
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- C Randolph
- 01-17-25
Finally, Practical Solutions
If you’re tired of battling headaches with pills and frustration, this book is for you. It skips the fluff and gives you solid strategies to manage migraines without medication. What I liked best was the variety of lifestyle tips, they're realistic and not overwhelming to implement. The tone is straightforward and empowering, like chatting with a knowledgeable friend. You'll walk away with ideas you can actually use. Worth the read if you're serious about improving your life.
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- Aly H
- 12-15-24
Migraine Management Without Medication
It's a breath of fresh air for anyone battling migraines. This audiobook is packed with practical strategies for addressing the challenges of migraines that go beyond medication. It covers everything from identifying triggers to implementing lifestyle changes that genuinely mitigate pain. What I appreciate most is how it combines empathetic suggestions with solid, actionable advice, making the daunting task of migraine management feel more manageable. The focus on drug-free solutions provides valuable alternatives for those of us seeking to reduce reliance on medications.
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- Zakinsd
- 12-17-24
Migraine relief the natural way
If you have suffered from migraines in your life, you know you will do just about anything to get rid of them. In this audiobook, the author explores and presents many different natural methods to avoid them all together. it's very important these days for people to have options to treat conditions without medication or drugs.
I found it very interesting to listen to the chapters on what we eat and how it could affect migraines. If someone gets migraines often, there could be something in their diet that exacerbates the issue. Anyone who regularly suffers from migraines has nothing to lose by listening and trying some of these methods. Could be a life changing audiobook.
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- Ashley Foley
- 02-11-25
Practical Relief for Migraine Sufferers
As someone who’s tried everything for migraines, this guide was a game-changer for me. It offers simple, drug-free strategies that are easy to follow and made me rethink how I manage my triggers. The lifestyle tips and prevention methods have already helped reduce the frequency of my headaches. It’s refreshing to find something so practical and realistic. If you’re tired of quick fixes that don’t work, this book is definitely worth your time!
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- Georgiana
- 12-20-24
The Drug-Free Guide for Managing and Preventing Yo
This audiobook is a game-changer for anyone struggling with migraines. The author offers a clear, compassionate approach to managing pain without relying on medications. I appreciated the actionable advice on identifying triggers, lifestyle changes, and holistic techniques for relief. The narration is soothing, making the content easy to follow and absorb.
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