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Mindful Marijuana Smoking: Health Tips for Cannabis Smokers
- Narrated by: Braden Wright
- Length: 6 hrs and 41 mins
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Publisher's summary
Learn how to smoke cannabis in a way that reduces the health risks of smoking.
As an herbal remedy, cannabis can lift your mood and can treat a long list of ailments. But the way that most of us take a hit of pot needlessly takes a hit on our health. It is high time for health-conscious cannabis consumers to learn a new way of smoking that reduces its risks.
In Mindful Marijuana Smoking, Mark Mathew Braunstein offers sound advice on every phase of the cannabis smoking experience, presenting health tips based on solid science. Whether with rolling papers, hand pipes, waterpipes, or herbal vaporizers, each method of cannabinoid delivery has both risks and rewards. Chapters are devoted to each method so that you can learn how to maximize their benefits and reduce their hazards, as well as how to protect your health even before you take a puff. And once you’ve inhaled the smoke, this book assures you that you don’t need to hold your breath to reap all the benefits of cannabis.
Additionally, this book teaches listeners how to assure an herb’s purity, as both black market and corporate cannabis keep dirty secrets about how they were grown, and listeners will learn about the potential impurities in rolling papers and vaping oils. The stronger the dose, the less you need to toke, so you’ll find instructions on how to properly store cannabis to retain its potency.
Finally, after you’ve smoked, you’ll find guidance on why and how to relieve your parched mouth and to replenish nutrients that are depleted by smoking. Potheads and patients, tenderfoot tokers and seasoned stoners, dabbling dilettantes and cannabis connoisseurs, all need to listen to this book. By following its many health tips, when you light up, you can lighten up.
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Caffeinated
- How Our Daily Habit Helps, Hurts, and Hooks Us
- By: Murray Carpenter
- Narrated by: Sean Pratt
- Length: 9 hrs and 15 mins
- Unabridged
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The most popular drug in America is a white powder. No, not that powder. This is caffeine in its most essential state. And Caffeinated reveals the little-known truth about this addictive, largely unregulated drug found in coffee, energy drinks, teas, colas, chocolate, and even pain relievers. Drawing on the latest research, Caffeinated brings us the inside perspective at the additive that Salt Sugar Fat overlooked.
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Caffeine in all its myriad presentations
- By Bonny on 04-12-14
By: Murray Carpenter
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Proof
- The Science of Booze
- By: Adam Rogers
- Narrated by: Sean Runnette
- Length: 8 hrs and 45 mins
- Unabridged
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In Proof, Adam Rogers reveals alcohol as a miracle of science, going deep into the pleasures of making and drinking booze—and the effects of the latter. The people who make and sell alcohol may talk about history and tradition, but alcohol production is really powered by physics, molecular biology, organic chemistry, and a bit of metallurgy—and our taste for those products is a melding of psychology and neurobiology.
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Great listening to all about booze
- By Atila on 08-02-14
By: Adam Rogers
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Gulp
- Adventures on the Alimentary Canal
- By: Mary Roach
- Narrated by: Emily Woo Zeller
- Length: 8 hrs and 21 mins
- Unabridged
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Best-selling author Mary Roach returns with a new adventure to the invisible realm we carry around inside. Roach takes us down the hatch on an unforgettable tour. The alimentary canal is classic Mary Roach terrain: The questions explored in Gulp are as taboo, in their way, as the cadavers in Stiff and every bit as surreal as the universe of zero gravity explored in Packing for Mars. Why is crunchy food so appealing? Why is it so hard to find words for flavors and smells? Why doesn’t the stomach digest itself? How much can you eat before your stomach bursts?
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Funtastic Voyage
- By Mel on 04-05-13
By: Mary Roach
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The Joy of Sweat
- The Strange Science of Perspiration
- By: Sarah Everts
- Narrated by: Sophie Amoss
- Length: 9 hrs and 3 mins
- Unabridged
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Sweating may be one of our weirdest biological functions, but it’s also one of our most vital and least understood. In The Joy of Sweat, Sarah Everts delves into its role in the body - and in human history. Everts’ entertaining investigation takes listeners around the world - from Moscow, where she participates in a dating event in which people sniff sweat in search of love, to New Jersey, where companies hire trained armpit sniffers to assess the efficacy of their anti-sweat products. Along the way, Everts traces humanity’s long quest to control sweat.
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Quirky topic, but engaging
- By K. Bachelor on 05-02-22
By: Sarah Everts
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A Brief History of Vice
- How Bad Behavior Built Civilization
- By: Robert Evans
- Narrated by: Tristan Morris
- Length: 7 hrs and 42 mins
- Unabridged
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Guns, germs, and steel might have transformed us from hunter-gatherers into modern man, but booze, sex, trash talk, and tripping built our civilization. Cracked editor Robert Evans brings his signature dogged research and lively insight to uncover the many and magnificent ways vice has influenced history, from the prostitute-turned-empress who scored a major victory for women's rights to the beer that helped create - and destroy - South America's first empire.
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Funny and somewhat informative
- By Neuron on 08-20-16
By: Robert Evans
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Beekeeping for Beginners
- How to Raise Your First Bee Colonies
- By: Amber Bradshaw
- Narrated by: Dara Rosenberg
- Length: 3 hrs and 43 mins
- Unabridged
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Easy beekeeping for new-bees. Wouldn’t it be great to raise your own bees, have a fresh supply of honey, and bring thousands of healthy pollinators into your yard? Beekeeping for Beginners is a simple, step-by-step guide that helps you learn the fundamentals of modern beekeeping. You (and your bees) will be buzzing with delight. From picking the right hive and bringing your bees home to surviving winter and collecting honey, experienced beekeeper Amber Bradshaw takes you on an easy-to-follow journey through your first year of beekeeping and beyond.
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Too much fluff.
- By Brandon Horvat on 05-02-21
By: Amber Bradshaw
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The Knowledge
- How to Rebuild Our World from Scratch
- By: Lewis Dartnell
- Narrated by: John Lee
- Length: 8 hrs and 58 mins
- Unabridged
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Regarded as one of the brightest young scientists of his generation, Lewis Dartnell proposes that the key to preserving civilization in an apocalyptic scenario is to provide a quickstart guide, adapted to cataclysmic circumstances. The Knowledge describes many of the modern technologies we employ, but first it explains the fundamentals upon which they are built. The Knowledge is a brilliantly original guide to the fundamentals of science and how it built our modern world as well as a thought experiment about the very idea of scientific knowledge itself.
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We might be screwed, but... science!
- By Ryan on 11-28-15
By: Lewis Dartnell
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The Secret History of the War on Cancer
- By: Devra Davis Ph.D.
- Narrated by: Pam Ward
- Length: 19 hrs and 11 mins
- Unabridged
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The War on Cancer was run by leaders of industries that made cancer-causing products and sometimes also profited from drugs and technologies for finding and treating the disease. Filled with compelling personalities and never-before-revealed information, The Secret History of the War on Cancer shows how we began fighting the wrong war, with the wrong weapons, against the wrong enemies, a legacy that persists to this day.
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Silly Book
- By Adam Smith on 12-24-14
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A Woman's Guide to Cannabis
- Using Marijuana to Feel Better, Look Better, Sleep Better - and Get High Like a Lady
- By: Nikki Furrer
- Narrated by: Donna Postel
- Length: 4 hrs and 41 mins
- Unabridged
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Women of all ages are using cannabis to feel and look better. For rookies and experienced marijuana users alike, this lively, information-filled audiobook is just the supportive guide you need to find the right dose to relieve anxiety, depression, and inflammation, and mitigate the onset of dementia and other signs of aging. Plus boost moods, ease aches, even lose weight, and get restful sleep. And a dose just for fun? Well, that works, too!
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DO NOT BUY
- By Amazon Customer on 06-28-21
By: Nikki Furrer
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How to Invent Everything
- A Survival Guide for the Stranded Time Traveler
- By: Ryan North
- Narrated by: Ryan North
- Length: 12 hrs and 55 mins
- Unabridged
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What would you do if a time machine hurled you thousands of years into the past...and then broke? How would you survive? With this book as your guide, you'll survive - and thrive - in any period in Earth's history. Best-selling author and time-travel enthusiast Ryan North tells you how to invent all the modern conveniences we take for granted - from first principles. This manual contains all the science, engineering, art, philosophy, facts, and figures required for even the most clueless time traveler to build a civilization from the ground up.
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Get the book
- By Tim McNerney on 11-26-18
By: Ryan North
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Farmacology
- Total Health from the Ground Up
- By: Daphne Miller MD
- Narrated by: Sarah Mollo-Christensen
- Length: 8 hrs and 14 mins
- Unabridged
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Can urban farms reduce neighborhood crime? These may not sound like typical questions for a family physician to consider, but in Farmacology, Daphne Miller, MD, ventures out of her medical office and travels to seven innovative family farms around the country on a quest to discover the hidden connections between how we care for our bodies and how we grow our food. Miller also seeks out the perspectives of noted biomedical scientists and artfully weaves in their research, along with stories from her own practice. Farmacology offers a profound new approach to healing.
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Crystals and all - great book
- By Topherwayne on 02-22-20
By: Daphne Miller MD