Mindful Parenting: Raising Balanced Children in a Chaotic World
5-Minute Practices to Foster Calm, Resilience, and Connection in Your Family
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Mindful Parenting: Raising Balanced Children in a Chaotic World
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Narrated by:
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Virtual Voice
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By:
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Sage Monroe
This title uses virtual voice narration
About this listen
Discover a Simpler, More Connected Way to Parent — In Just 5 Minutes a Day
Are you tired of power struggles, tantrums, and feeling overwhelmed as a parent?
Wish you could hit a "reset" button for your family’s daily chaos?
Mindful Parenting by Sage Monroe delivers real-world solutions to everyday parenting stress—without requiring hours of meditation or complicated routines.
✅ Backed by science. Rooted in compassion.
✅ Designed for real parents in real life.
In this heartfelt, practical guide, you’ll learn how to:
Diffuse meltdowns with the S.T.O.P. method
Reconnect with your child using “Connection Before Correction”
Create calm in your home with 5-minute mindfulness rituals
Foster emotional resilience with the CALM Method
Set healthy screen-time boundaries with zero yelling
Whether you're raising toddlers, tweens, or teens, this book offers age-specific strategies and daily micro-practices to help your family thrive—even in the busiest seasons of life.
If you're ready to replace reactivity with calm and deepen your bond with your children, this is the parenting book you’ve been waiting for.
📦 Includes printable Mindful Moment Cards and a 30-Day Family Calendar