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Modern Mom's Breastfeeding Guide
Proven Tips to Boost Milk Supply, Pump Like an Expert and Discover Real Life Solutions for Breastfeeding Success
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Narrated by:
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Claire Duncan
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By:
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Alexandra Veal
About this listen
Are you constantly battling with breastfeeding latches, worried about milk supply, or feeling the excruciating discomfort that comes with nursing?
Do you often question if you should even continue down this challenging path?
If you answered "yes" to any of these questions, you are far from alone.
Research indicates that 70% of new mothers face significant breastfeeding challenges. Yet despite these struggles, the benefits of breastfeeding for both mom and baby are overwhelmingly clear.
But don’t let the challenges overwhelm you.
The Modern Mom’s Breastfeeding Guide is here to build your breastfeeding experience, offering you a treasure trove of expert-backed strategies, practical advice, and heartfelt support to ease your way.
In this comprehensive guide, you will uncover:
- The crucial steps to a perfect latch that ensure your baby is feeding effectively.
- How to identify the top signs that your baby is getting enough milk.
- My top 10 foods that naturally boost your milk nutrition, ensuring your baby is well-nourished.
- Top strategies for pumping at work to maintain your milk supply without hassle.
- Smart ways to manage night feedings and still get sufficient rest.
- Tips for safe storage of breast milk and how long it lasts under different conditions.
- Introducing a bottle without causing nipple confusion, for those times you need a break.
You might be thinking, “What if my situation is unique?”
Rest assured, this book addresses a wide range of specific breastfeeding issues faced by mothers today. From emotional support techniques to real-life success stories, every chapter is designed to be inclusive and non-judgmental.
No more guesswork, no more guilt. Just practical solutions and heartfelt support.
©2024 Keri Crosby Orvin (P)2024 Keri Crosby OrvinListeners also enjoyed...
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It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."
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Humor, Humanity, and the Heart of Self-Love
- By David on 12-12-24
By: Micaela Blei
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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F*ck Him!
- Nice Girls Always Finish Single
- By: Brian Keephimattracted, Brian Nox
- Narrated by: Jerod McBrayer
- Length: 2 hrs and 50 mins
- Unabridged
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The MANipulator manual. Keep your man interested and begging for more without playing games. So many women get in trouble in their love lives, and 99.9 percent of that trouble could have been avoided if they'd said "Well, f**k him!" a bit more often. Too many women are way too nice and compliant to their men, especially when these men don't deserve that kind of treatment. I, as a dating coach and author of books for women who want to get men, cannot take it anymore.
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...
- By Emma R. on 02-01-18
By: Brian Keephimattracted, and others
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Self Help
- This Is Your Chance to Change Your Life
- By: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Narrated by: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Length: 6 hrs and 1 min
- Unabridged
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Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
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Self Serving
- By pricefreund on 01-14-25
By: Gabrielle Bernstein, and others
What listeners say about Modern Mom's Breastfeeding Guide
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Reviews - Please select the tabs below to change the source of reviews.
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- G Flickinger
- 12-03-24
Practical Advice for Moms
Modern Mom’s Breastfeeding Guide is a practical and compassionate resource for moms navigating the challenges of breastfeeding. With expert-backed strategies, it covers perfecting latch, boosting milk supply, pumping efficiently, and managing night feedings, all while providing emotional support and real-life solutions. Whether you're worried about milk supply or struggling with discomfort, this guide empowers moms with clear, non-judgmental advice to build a successful and stress-free breastfeeding journey.
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- Tamara Edwards
- 01-21-25
Breastfeeding made doable
The book felt like chatting with a friend whose been through it all. I have struggled with low supply and feeling overwhelmed. The tips here were practical and easy to follow. The advice on pumping totally changed how I approached it, and the troubleshooting section has helped already. It doesn't sugarcoat the challenges, but gives real workable solutions. If you're a new Mom trying to figure it all out, this is worth having.
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- Mary
- 01-22-25
An Awesome Guide for Moms
I really loved this guide to breastfeeding. As someone who has friends and family that have struggled with breastfeeding I can truly say this book is a must have for any new or experienced mother. The author does an excellent job helping moms overcome common challenges to breastfeeding and build a loving bond with their child. Highly recommend
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- Crissie 1
- 11-28-24
Imperative listening for new mothers
Alexandra Veal gives us an insight into the most beneficial ways new mothers can approach the healthiest options. In lots of cases, the benefits to natural feedings over formula-based approaches are recommended, and Veal shows new mothers how to navigate the challenges of such a task, with insights into reading your babies reactions to feeding, lots of nourishing food recommendations, proper storage, and she even goes so far as to help listeners with beneficial tips to ensure ample rest is received.
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- AmySP
- 12-04-24
A motivating listen
This audiobook helped me gain the motivation I needed to keep going. Breastfeeding is challenging, so I was willing to take all the tips and tricks I could learn. I appreciated the tips on boosting milk supply, as I've incorporated many of them into my daily routine. The real world stories also made the information relatable and I felt less alone in this journey.
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- Brian S. Mahoney
- 11-29-24
A Must-Read for Breastfeeding Success
I like the "Modern Mom's Breastfeeding Guide" by Alexandra Veal, because it is a compassionate and grounded resource for new moms navigating the challenges of breastfeeding. The book offers expert-backed strategies and real-life solutions to address common issues like latching difficulties, milk supply concerns, and pumping. With a holistic approach that includes self-care and emotional wellness, it allows mothers the chance to embrace the journey with confidence. This guide is an essential companion for anyone seeking to make breastfeeding a rewarding and manageable experience.
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- Butterflywings09
- 11-28-24
Supportive Guide!
I found Modern Mom's Breastfeeding Guide by Alexandra Veal incredibly helpful and encouraging. The audiobook offers clear, actionable tips for boosting milk supply and making pumping more manageable. Alexandra's real-life solutions made me feel more confident and prepared for my breastfeeding journey. It’s a must-listen for any mom looking for practical advice and support
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- Sidonis Yaya
- 11-30-24
Breastfeeding and health
"Modern Mom's Breastfeeding Guide" is a valuable book, it walks moms through the early stages of breastfeeding with ease. From skin-to-skin contact and understanding colostrum to mastering latching and decoding hunger cues, it provides clear, actionable tips that make the process less overwhelming. The advice on partner support and creating a breastfeeding-friendly home makes it feel like you're not going through this alone.
The book also tackles real-life challenges like managing milk supply, night weaning, and balancing breastfeeding with work. It gives thoughtful guidance on pumping, storing milk, and self-care, reminding moms to take care of themselves. This guide feels reassuring, helping you navigate each step of the breastfeeding journey with confidence.
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- Yas
- 12-04-24
A book you need!
This was such a fantastic listen, a book that became nothing less than a lifesaver for me as I went through the ups and downs of breastfeeding. The advice is on-point, relatable, and backed by real-life experiences, which made me feel like I wasn’t alone in my struggles. I especially needed the tips on boosting milk supply and managing pumping, which came in handy. The narration and delivery of the content were also great. If you're a mom (or mom-to-be) looking for clear, judgment-free support, you'll most likely find that this guide is simply perfect.
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- KP
- 12-01-24
Comprehensive!
Breastfeeding may be both difficult and pleasurable, and this audiobook gives new mothers the support and resources they need to be successful. The book by Alexandra Veal provides tried-and-true methods for increasing milk production, perfecting pumping technique, and resolving typical breastfeeding issues. The audiobook, which is narrated by Claire Duncan, offers doable, realistic solutions that are comforting and attainable.
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