The Complete Book of Five Rings is an authoritative version of Musashi's classic The Book of Five Rings, translated and annotated by a modern martial arts master, Kenji Tokitsu. Tokitsu has spent most of his life researching the legendary samurai swordsman and his works, and in this book he illuminates this seminal text, along with several other works by Musashi.

If someone were to ask Jasmine Santos to describe the last few years of her life with a single word, it would definitely be a four-letter one. After 17 years - and countless broken bones and broken promises - she knows her window to compete in figure skating is coming to a close. But when the offer of a lifetime comes in from an arrogant idiot she's spent the last decade dreaming about pushing in the way of a moving bus, Jasmine might have to reconsider everything.

On the playing field, natural talent isn’t enough—there’s a mental component that determines whether athletes win the race or wipe out before the finish line. But what separates standout sports stars from the rest? In a paradigm-shifting new theory, acclaimed sportswriter Matt Fitzgerald identifies two key traits behind athletic success: strict self-regulation over thoughts and emotions and an unquenchable psychological need to pursue victory—even when it means enduring extreme mental and physical suffering.

If you want to get bigger, leaner, and stronger without steroids, good genetics, extreme dieting, or wasting ridiculous amounts of time in the gym...you want to listen to this book. Because here’s the deal: Building lean muscle and burning stubborn fat isn't nearly as complicated you’ve been led to believe. This book is the shortcut.

Derick Lugo had never been hiking. He certainly couldn't imagine going more than a day without manicuring his goatee. But with a job cut short and no immediate plans, this fixture of the New York comedy scene began to think about what he might do with months of free time. He had heard of the Appalachian Trail, but he had never seriously considered attempting to hike all 2,184.2 miles of it. Suddenly he found himself asking, Could he do it?

Pulitzer Prize, Biography, 2016. Barbarian Days is William Finnegan's memoir of an obsession, a complex enchantment. Surfing only looks like a sport. To initiates it is something else entirely: a beautiful addiction, a demanding course of study, a morally dangerous pastime, a way of life.

You can get that beautiful “beach-ready” body without following a bland, boring, bodybuilding diet and without doing exhausting strength training workouts you hate. And this exercise book shows you how.

Follow the trails of hunters - the original storytellers - as they interpret signs, examine tracks, and chase and catch their prey (or fail to). Listeners can curl up with the best authentic hunting fiction and non-fiction, bringing the great Mount Kenya and the prairies of the American Bison into your living room. From Theodore Roosevelt and Gene Hill to Rick Bass and Charles Dickens, remember classic hunting tales and discover new stories of hunters’ luck, camaraderie, and use of smarts on the trail.

Not just another book about how to play pickleball, Pickleball Mindset dives deep into how to think on the court. Coauthored by Dayne Gingrich, top senior professional pickleball player and renowned mental performance coach, and Jill Martin, an attorney turned personal trainer and pickleball fanatic, this book follows their year-long coaching relationship in which Jill seeks to become mentally dominant on and off the court.

In Wildlife Wars, Terry Grosz serves up fascinating stories - alternately hair-raising, hilarious, and heart-wrenching - from his 30-year struggle to protect wildlife in America. A natural storyteller, Grosz writes about the remarkable characters he met - on both sides of the law - as he matched wits with elk poachers, salmon snaggers, commercial-market duck hunters, and a host of other law-breakers. Best of all, though, these stories are so remarkably entertaining you won't want to put them down.

All over America, families are investing blood, sweat, tears, and retirement savings in their children’s sports careers, all with the ultimate goal of…what exactly? A college scholarship? A professional contract? Simply the taste of victory? Through the lens of the highly competitive world of girls’ softball, Lewis reveals the youth sports industrial complex that has arisen to aggressively monetize after-school pastimes.

Joe De Sena has one ultimate goal: to help improve everyone’s physical and emotional health by teaching them the tenets of Spartan living from ancient Greece: simple eating, smart training, mastering resilience, and an all-out commitment to achieving a goal.

Champions aren’t born. They’re built. Greg Harden spent over 30 years building them at the University of Michigan, including 400 future professional athletes, 50 NFL first-round draft picks, and 120 Olympians from over 20 countries. He gained national recognition when 60 Minutes Sports profiled him as “Michigan’s Secret Weapon.” Now, in his first book, Greg Harden is reaching out to help anyone who wants to live their best life by offering powerful and practical advice.

Where's the Next Shelter? is the true story of three travelers on the Appalachian Trail, a 2,000-mile hike that stretches from Georgia to Maine, told from the perspective of Gary Sizer, a seasoned backpacker and former marine who quickly finds himself humbled by the endeavor. If you long for the horizon or to sleep under the stars, then come along for the hike of a lifetime. All you have to do is take the first step.

When Ball Four was published in 1970, it created a firestorm. Bouton was called a Judas, a Benedict Arnold and a “social leper” for having violated the “sanctity of the clubhouse.” Baseball commissioner Bowie Kuhn tried to force Bouton to sign a statement saying the book wasn’t true. Ballplayers, most of whom hadn’t read it, denounced the book. It was even banned by a few libraries. Almost everyone else, however, loved Ball Four.

It’s now the norm for NBA and collegiate teams to have international players dotting their rosters. The Olympics are no longer a gimme for Team USA. Both via fans streaming from all over the globe and leagues starting in countries throughout the world, the international presence of the game of basketball is a force to be reckoned with. That all started with Hakeem “the Dream” Olajuwon. “Dream,” for short. Award-winning hoops journalist Mirin Fader explores the life and legacy of pioneering international basketball superstar Hakeem Olajuwon.

Considered one of the most prolific serial killers in Michigan's history, John Eric Armstrong is believed to have attacked at least 10 people in Detroit between summer 1999 and spring 2000, killing five and forever changing the lives of five others. But his numbers beyond Detroit may be even more deadly: With his April 2000 arrest on Michigan Avenue, one of Detroit's thriving areas of prostitution, Armstrong confessed to numerous other killings around the country and world from serving in the Navy aboard the USS Nimitz in the 1990s.

The bluster and bravado that Trump witnessed at several WrestleManias, whether from a front row seat or inside the ring, surely lent a hand to his memorable electoral debate oratories. TrumpMania is the story, on screen and off, of the mutually beneficial business and personal relationship between Donald Trump, Vince & Linda McMahon and the WWF/WWE. No matter what side of the political aisle you sit on, it would be hard to deny that Vince McMahon had some hand in the election of the 45th President of the United States, Donald J. Trump.

Following the 9/11 attacks, Secretary of Defense Donald Rumsfeld directed the Marine Corps to establish a unit that would answer to US Special Operations Command. The eighty-six-man "Detachment One" was formed with a two-year charter to train and deploy as a "proof-of-concept" to assess the viability of a larger Marine Special Operations contribution in support of the Global War on Terror. For such a departure from the norm, a special leader was needed.

The chilling true crime account of a family’s gilded American dream that became a nightmare when a meticulously plotted kidnapping went horribly wrong. In the 1950s and 60s, the Coors beer dynasty reigned over the West, seemingly invincible. When rumblings about labor unions threatened to destabilize the family’s brewery, Adolph Coors, Jr., the septuagenarian president of the company, drew a hard line, refusing to budge. They had worked hard for what they had, and no one had a right to take it from them.

From the #1 bestselling author of Running with Scissors and Dry—a contagiously funny, heartwarming, shocking, twisted, and absolutely magical collection. True stories that give voice to the thoughts we all have but dare not mention. It begins with a Tang Instant Breakfast Drink television commercial when Augusten was seven. Then there is the contest of wills with the deranged cleaning lady. The execution of a rodent carried out with military precision and utter horror. Telemarketing revenge. Dating an undertaker. And much more.

“The Devil’s Playground” was anything south of the second canal to the men of Charlie Company’s 2nd Platoon—Two Charlie—during their 2009–2010 deployment to the Arghandab River Valley in Afghanistan. The valley had been a notorious hot spot throughout history, with the Russians unable to maintain a foothold in the 80s and Coalition forces now facing the same problem during Operation Enduring Freedom.

College football fans have welcomed Emmy Award-winning ESPN sideline reporter Lauren Sisler into their homes weekly since 2016. But the popular journalist known for asking insightful questions and for the viral videos dancing her signature “sideline shimmy” shielded a tragic secret behind her smile for nearly two decades: her mother and father died within hours of each other, victims of their hidden battle with prescription drug addiction.

This magnificent history provides the first full account of Richard Nixon and Henry Kissinger’s secret support for Pakistan in 1971 as it committed shocking atrocities in Bangladesh—which led to war between India and Pakistan, shaped the fate of Asia, and left major strategic consequences for the world today.

Jimmy Breslin: The Man Who Told the Truth is the first biography of the legendary writer, vividly portrayed by Richard Esposito, a former colleague of the Big Man. From Breslin's humble beginnings as a copy boy, to winning the 1986 Pulitzer Prize for Commentary, the writer's life was as fascinating as any of his subjects.

Several years after his playing career was cut short by injury before it had a chance to really begin, John Madden was hired as an assistant coach by the Oakland Raiders, one of professional football's most iconoclastic franchises. Two years later he was named the team's head coach and proceeded to lead the Raiders to five championship games in his first seven seasons. Following years of heartbreaking losses in some of history's most memorable games.

No Irish rugby player has ever achieved more, or been a source of more inspiration to teammates and fans alike, than Johnny Sexton. All of this would have seemed highly unlikely as late as May 2009, when – aged 24 – he was nowhere near first choice at Leinster, and still uncapped by Ireland. In his hotly anticipated autobiography, Johnny will tell the story of his life, and explore the sources of his unmatched will to win.

As the head coach of the University of Alabama's football team, Nick Saban is perhaps the most influential - and controversial - man in the sport. Unpredictable in his professional loyalties, uncompromising in his vision, and unyielding in his pursuit of perfection, the highest-paid coach in college football has changed the face of the game. His program-building vision has delivered packed stadiums, rabid fans, legions of detractors, countless NFL draft picks, and a total of four championships.

When Kyle Shanahan became the NFL's youngest offensive coordinator in 2008, he had one prevailing rule: Tell me the why. If a colleague couldn't justify his position by providing the unassailable reasoning behind it, he was told to get the hell out of Shanahan's office. Shanahan and the members of his coaching tree—including Sean McVay, Mike McDaniel, Raheem Morris, and Matt LaFleur—came up in a sport where innovation was the exception, not the rule. There had been brilliant football minds before, from Paul Brown to Bill Walsh to Bill Belichick.

Between 1950 and 1970, the Vatican and the American Catholic Church sent nearly four thousand Italian children to the United States for adoption into “good” Catholic homes. With the religious stigma of unwed motherhood turning families against daughters and a Church and State wanting “illegitimate” children sent abroad, mothers were lied to, given forms to sign that they didn’t understand, or even told their baby had died, all to further supply this international adoption pipeline.