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Muito além do voo

By: Mara Luquet, Ruy Marra
Narrated by: Anieli Talon, Stefano Giglietta
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Publisher's summary

Através de referências e pesquisas científicas, os autores de Muito além do voo, nos mostram como o estresse e o medo cotidianos podem ser vencidos com uma alimentação saudável, exercícios regulares, pensamento positivo e uma respiração correta. Descobrimos como o esporte os ajudou a vencer obstáculos e a adotar um novo estilo de vida, benéfico para nosso corpo e nossa alma.

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