My Mindful Moment
At the Beach
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My Mindful Moment
Narrated by:
Jenifer Witcher
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Narrated by:
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Jenifer Witcher
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By:
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Dr. Lisa
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Dr. Martha
About this listen
Every day offers new opportunities to slow down and take notice of the world around you. We invite you to embrace the moment and practice the art of mindfulness in this brief mindfulness experience. Breathe, relax, and enjoy.
©2024 Dr. Lisa and Dr. Martha (P)2025 Dr. Lisa and Dr. Martha
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