Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.

Have you ever noticed that when you do something positive to your body, your mood lifts too? Our minds and bodies are more connected than you could ever imagine and the latest science is proving just that. In this podcast, Psychologist Kimberley Wilson explores a range of activities that can help to boost your focus, energy and overall mental wellbeing. And she’ll reveal her easy take-home tips and tricks that you can add to your daily routine to help you get started right away - whether you want to reboot with a nap, take a cold water splash, or reap the benefits of a burst of morning sun.

Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.

Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.

In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.

AudioLearn's DSM V Audio Crash Course - Complete Review of the Diagnostic and Statistical Manual of Mental Disorders, 5th Edition was developed by experienced professors and professionally narrated for easy listening. This course is a valuable tool for anyone interested in the study and practice of diagnosing mental disorders. The audio is focused and high-yield, covering every mental health disorders classified in the updated DSM V manual. The material is accurate, up-to-date, and broken down into bite-sized chapters.

Enriched with concise synopses, readily assimilable data, and essential test-taking techniques, it simplifies the intricate exam material and presents it in digestible, bite-sized chunks. Bid farewell to confusing medical jargon and hello to succinct, understandable explanations. Every chapter, covering anything from critical care to basic pharmacology, is an adventure in clarity, making sure you understand the main ideas without getting bogged down in extraneous minutiae.

You are no doubt a busy student with a lot of things going on! It can be challenging to find the time to read your textbook in preparation for the NCLEX Exam. However, the truth is that the NCLEX exam is a challenging test, and you are given a maximum of six hours to complete the test. Thorough preparation cannot be overlooked. That is why the author Kim Nguyen, a nursing professional, developed the NCLEX Study Guide!

You are no doubt a busy student with a lot of things going on! It can be challenging to find the time to read your textbook in preparation for the NCLEX Exam. That is why the author Kim Nguyen, a nursing professional, developed the NCLEX-RN Audio Study Guide! This edition is a complete review edition. It reviews all essential concepts found on the exam, from all categories of the test.

Written by distinguished professors and professionally narrated by an experienced nurse for accuracy, this audio course reviews the 1,001 most frequently tested questions on the NCLEX-RN exam with an explanation of the correct answers. These questions span all areas of the NCLEX-RN based on the actual test proportions.

NCLEX-RN Next Gen Success: Ultimate Prep for Physiological Integrity Questions Exact Test Plan Alignment with Comprehensive Practice Questions and Case Studies Preparing for the NCLEX-RN exam is one of the most critical steps in your nursing career. NCLEX-RN Next Gen Success: Ultimate Prep for Physiological Integrity Questions is designed to help you excel in the Physiological Integrity category—one of the most challenging areas of the NCLEX-RN exam. This book is aligned with the NCSBN-RN Next Generation NCLEX (NGN) test plan to ensure you're studying the exact material needed to succeed....

NCLEX-PN AudioLearn is a complete audio review for the NCLEX-PN. This Course helps you study for this challenging test in three powerful ways: You can study anytime, anywhere. On your commute to work/school, at the gym or while shopping and before you go to sleep. You will remember the key points tested on the NCLEX-PN like the lyrics to your favorite song. You will greatly increase your study time efficiency allowing you to do other things important to you.

Prepare to excel on the NCLEX-RN exam with "NCLEX-RN Next Gen Success: Ultimate Prep for Health Promotion and Maintenance Questions." This essential guide is meticulously aligned with the National Council of State Boards of Nursing (NCSBN) guidelines and testing matrix, ensuring you study the exact content needed to pass the exam. Health Promotion and Maintenance is a crucial component of nursing care, encompassing knowledge of growth and development, prevention and early detection of health problems, and strategies to achieve optimal health. This book offers comprehensive coverage of these...

You are no doubt a busy professional with a lot of things going on! It can be challenging to find the time to study in preparation for the NCLEX-PN exam. However, the truth is that the NCLEX-PN test is a challenging test. It is normal to have some anxiety about taking this test. Thorough preparation cannot be overlooked. That is why the author Natasha Webster developed the NCLEX-PN Study Guide! It is a complete review edition that reviews all essential concepts found on the exam from all categories of the exam. You can listen to wherever life takes you!

Our NCLEX-RN series is intended to be used by both nursing educators and nursing students alike. Our goal is to help transition students to successfully practicing nurses. This journey in many ways begins by passing the nursing board exam. Our audiobook edition is a summarization of important, high-yield concepts that students need to know in order to pass the NCLEX exam. We have divided the curriculum into sections based on organ systems to facilitate review.

Introducing NCLEX Pharmacology AudioLearn, developed by distinguished professors and professionally narrated by an experienced RN for accuracy, this course is a valuable tool when preparing for your NCLEX. The audio is focused and high-yield, covering the most important topics you need to know to succeed on the pharmacology portion of the NCLEX. The material is accurate, up-to-date, and broken down into small sections.

Ace the NCLEX and nursing school tests and exams! This audiobook contains tips and strategies to breeze through your exams understand how to break down the questions and demolish the NCLEX. Stop the stress, and gain confidence to increase your grades and scores. Scroll up, and click the "buy now" button to ace the exams right away.

Learn about the process of obtaining labs in the nursing work setting, Discover the tubes necessary for accurate sampling, More detailed information on tubes such as the yellow top tube, light blue tube, red top tube, green top tube, purple, or lavender tube, gray top tube. The correct order in which tubes should be collected, The trick is to memorize laboratory test abbreviations so you know which test is being done and which tube to draw the blood from.

This easy-to-listen guide organizes pharmacology into manageable, logical steps you can fit in short pockets of time. The proven system helps you memorize medications quickly and form immediate connections. With mnemonics from students and instructors, you'll see how both sides approach learning. After you've finished the 200 Top Drugs in this book, reading pharmacology exam questions will seem like reading plain English.

You are no doubt a busy individual with a lot of things going on! It can be challenging to find the time to study for the CCRN exam. However, the truth is that the CCRN test is a challenging exam. It is normal to have some anxiety about taking this test. Thorough preparation cannot be overlooked. That is why the author Layla Serrano, a healthcare professional, developed the Adult CCRN Study Guide! This edition is a complete review & practice questions edition! It contains hundreds of practice questions and reviews all essential concepts found on the exam from all categories of the exam.