
Narcissistic Parental Abuse Recovery
Empower Your Inner Child, Transform Pain into Power, Reclaim Yourself, and Rebuild Life After Trauma
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to Cart failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Please try again
Unfollow podcast failed
Please try again

Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.
Buy for $9.99
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use, License, and Amazon's Privacy Notice. Taxes where applicable.
-
Narrated by:
-
Virtual Voice

This title uses virtual voice narration
Virtual voice is computer-generated narration for audiobooks.
About this listen
- Are you struggling to understand the effects of growing up with a narcissistic parent?
- Do you find it hard to move past feelings of guilt, shame, or low self-worth?
- Are you ready to break free from patterns of unhealthy relationships and finally reclaim your life?
This book is not about turning you against your parents or fostering resentment. Instead, it encourages self-reflection, understanding your behavior, and finding ways to heal to live a calm, happy life. Recovery is about setting boundaries, managing relationships healthily, and breaking harmful cycles.
This book starts by exploring what narcissistic parental abuse really means, unpacking traits and patterns often seen in narcissistic mothers and fathers. You'll gain insight into the roles that typically emerge in such families—like the scapegoat or golden child—and understand how sons and daughters are affected in distinct ways.
The book helps you recognize how manipulation, criticism, and constant control erode a child's self-worth and create lifelong scars with the help of case studies and real-life examples. It inspects the lasting wounds that emerge in adulthood. Topics include the challenges of forming healthy relationships, the silent struggles with anxiety, depression, and low self-esteem, and the tendency to attract toxic partners. Through relatable examples and thoughtful analysis, the book makes these invisible wounds easier to understand and, ultimately, to heal.
The core of this book is about empowerment. You'll learn practical strategies for setting boundaries, acknowledging and validating your experiences, and healing the inner child within you. By reconnecting with your true self, finding your voice, and rebuilding your self-worth, you'll discover tools to live independently from the trauma of your past.
The book's final chapters guide fostering self-love, resilience, and emotional strength. With a focus on actionable advice and genuine encouragement, Narcissistic Parental Abuse Recovery offers the support you need to build a life free from toxic cycles where you can thrive in relationships and find peace within. Start your journey to emotional freedom and lasting recovery today.
adbl_web_global_use_to_activate_T1_webcro805_stickypopup
No reviews yet