Native Wisdom
Seven Keys to Health & Happiness
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Narrated by:
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Ken Cohen MA
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By:
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Ken Cohen MA
About this listen
What if you could distill the great teachings of the world's indigenous cultures into seven principles that would bring inner peace and fulfillment to your life? Traditional healer Ken Cohen spent 35 years studying, practicing, and training with elder healers from the Native American, African, Siberian, Aboriginal, and Chinese indigenous traditions. Now, he shares the common threads that tie these paths together on Native Wisdom: Seven Keys to Health & Happiness. Join Ken Cohen to learn:
- Prayers to invoke the wisdom of the Great Spirit
- "Pathway of Peace" - a seven-step meditation for visualizing truth, love, intuition, and other intrinsic values
- A natural approach to nourishing your body based on your ancestry, and more
Become a part of the living tradition of the world's indigenous cultures by experiencing these simple practices to tend to your body and spirit with Native Wisdom: Seven Keys to Health & Happiness.
©2007 Ken Cohen (P)2007 Ken CohenListeners also enjoyed...
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Amazing guide.
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Qigong Meditations
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Controlling the energy flow is one key to good health. In Qigong Meditations, master instructor Ken Cohen presents three authentic qigong exercises in specific detail and teaches correct posture, awareness control, and cleansing the organs inside the body, with special attention given to proper breathing methods.
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listen every morning
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Breathing
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The secret to better health is something you are doing right now: breathing. But are you breathing effectively? Centuries ago, the qigong masters of China discovered that how we breathe has a profound impact on our overall health and awareness. On Breathing: A Beginner's Guide to Increase Health and Vitality, qigong expert Ken Cohen teaches listeners to instantly breathe energy and healing qi (life force) into the body every minute of the day.
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the gentle guiding voice
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Okey-dokey :-( Guided abdominal breathing.
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Overall
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Performance
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-
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Great daily ritual
- By Amazon Customer on 07-09-16
By: Ken Cohen
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Taoist Healing Imagery
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- Narrated by: Ken Cohen
- Length: 1 hr
- Original Recording
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Overall
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Performance
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Story
A collection of Taoist visualizations seldom taught outside China. This ancient system uses traditional Taoist imagery to build self-awareness, unity of mind and body, and - ultimately - enlightenment. While healing with imagery is relatively new to the West, its use in China dates back to Taoist texts from the third century B.C.E. These healing techniques induce an "alpha-theta" state, where the unconscious comes to consciousness, and the mind reaches a blissful clarity.
By: Ken Cohen
-
The Practice of Qigong
- Meditation and Healing
- By: Ken Cohen
- Narrated by: Ken Cohen
- Length: 4 hrs and 59 mins
- Original Recording
-
Overall
-
Performance
-
Story
For over 2,000 years, qigong has been a cornerstone of traditional Chinese healing. While generally unrecognized by Western medical science, this noninvasive, preventative healing system is viewed by millions of Chinese as a way of mastering the energy that permeates all of nature and humanity - the qi - that is literally the breath of life. This audio program is a complete study course that teaches how to bring this natural system for mind/body healing into your life.
-
-
Amazing guide.
- By Agape Beacon on 01-30-17
By: Ken Cohen
-
Qigong Meditations
- Taoist Inner Healing Exercises with Ken Cohen
- By: Ken Cohen
- Narrated by: Ken Cohen
- Length: 56 mins
- Original Recording
-
Overall
-
Performance
-
Story
Controlling the energy flow is one key to good health. In Qigong Meditations, master instructor Ken Cohen presents three authentic qigong exercises in specific detail and teaches correct posture, awareness control, and cleansing the organs inside the body, with special attention given to proper breathing methods.
-
-
listen every morning
- By Cindy, Your Pet Advocate on 01-27-16
By: Ken Cohen
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Breathing
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- By: Ken Cohen
- Narrated by: Ken Cohen
- Length: 1 hr and 11 mins
- Original Recording
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Overall
-
Performance
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Story
The secret to better health is something you are doing right now: breathing. But are you breathing effectively? Centuries ago, the qigong masters of China discovered that how we breathe has a profound impact on our overall health and awareness. On Breathing: A Beginner's Guide to Increase Health and Vitality, qigong expert Ken Cohen teaches listeners to instantly breathe energy and healing qi (life force) into the body every minute of the day.
-
-
the gentle guiding voice
- By silentfury on 11-28-23
By: Ken Cohen
-
Taoist Breathing
- By: Ken Cohen
- Narrated by: Ken Cohen
- Length: 28 mins
- Original Recording
-
Overall
-
Performance
-
Story
How we breathe has a profound impact on our overall health and awareness. In this guided session, qigong expert Ken Cohen teaches you the Taoist three-stage method to use every breath you take to enter a state of calm, stimulate your body's vital organs and boost your energy throughout the day.
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Okey-dokey :-( Guided abdominal breathing.
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By: Ken Cohen
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What listeners say about Native Wisdom
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- wiliiam
- 04-14-18
This has really helped me rethink the way I go about my life and has instilled in me the importance of each living things place.
This has really helped me rethink the way I go about my life and has instilled in me the importance of all living things. I am now a better person because of this book and my inner peace has grown drastically. Thank you Mr. Cohen for this insight.
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- Rena
- 01-25-15
awesome and inspiring
tremendous book, inspiring , rich in wisdom & council- about the best ever! thank you
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- crunchy
- 11-01-15
Excellent
I listen to this every night. It is my sedative. The best meditation audio I have.
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