Nature’s Antidepressant
Harnessing Earth's Gifts for Wellness
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
$0.99/mo first 3 months
Get 2 free audiobooks during trial.
Buy for $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Scott Mandeville
-
By:
-
Drake Wells
About this listen
In the midst of modern chaos, do you find yourself longing for simplicity and clarity? Picture a time when our ancestors flourished, deeply intertwined with the pulse of nature. Could the antidote to today's overwhelming surge in mental malaise be found not in our medicine cabinets, but in rekindling that ancestral bond with nature? Journey through Nature's Antidepressant and uncover the transformative power of Earth's timeless embrace. Drake Wells explores the juxtaposition of our ancient roots with our present-day lives. He paints a vivid picture of our ancestors, living in sync with the environment, and contrasts it with today's reality, where comfort often trumps connection.
As modernization soars, so do rates of depression and anxiety. An alarming report by the CDC reveals a 30% surge in U.S. suicide rates since 2000. This isn't just another statistic. It's a cry for a shift in perspective, for a return to our natural roots. Wells delves deep into the therapeutic power of nature, unearthing scientific and psychological evidence of its impact on human well-being.
Nature's Antidepressant isn't merely a critique of modern society but offers a profound, holistic remedy to its ailments. Imagine a world where the solution to many emotional and psychological struggles lies not in synthetic medications, but in embracing the raw, rejuvenating power of the world around us.
Embark on a transformative journey with Drake Wells. Reconnect with the earth, with nature, with the very essence that makes us human. Discover, learn, and embrace the healing potential of nature.
Nature's Antidepressant offers not just an insight, but a pathway to peace, fulfillment, and emotional resilience in an ever-evolving world. Secure your guide to nature's healing magic and witness the change within and around you.
©2023 Drake Wells (P)2024 Drake WellsListeners also enjoyed...
-
The Messenger
- Rob Walker, Book 1
- By: John Etterlee
- Narrated by: Rob Lay
- Length: 9 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Rob Walker has served in countless operations in combat zones across the globe. Now, his mission is personal. After returning home from a combat deployment to Afghanistan, US Army Special Forces sniper Rob Walker is in a race for time to rescue his kidnapped sister from the clutches of a Mexican drug cartel. Having seen too much during a botched drug deal, she is snatched up off the street and handed over to members of a Mexican cartel who are after their payday. Suspecting her of being sold into sex slavery to satisfy the unpaid debt, Rob must act before it’s too late.
-
-
ok story
- By David gump on 11-10-24
By: John Etterlee
-
Umbral Stalker
- Groom to the Shadow Maiden
- By: Charles Arlington
- Narrated by: Anthony Proctor
- Length: 7 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
After receiving a promotion at his construction firm, Nescien visits the hospital bed of his ill wife, Seresa. When his visit becomes the last, Nescien is torn with grief and despair, begging for his deceased wife’s revival. An ominous figure observes his grief from the shadows; donning an odd hat, and carrying a chilling cold with him. He offers Nescien a deal, an exchange for his wife’s revival with a service to the powers of shadow. In this exchange, Nescien begets the name Umbral Stalker, and pledges his fealty to the mysterious man.
-
-
Fascinating!
- By Carmen G on 06-11-24
-
10-Minute Chair Exercises for Seniors
- Simple Illustrated Workout Guide for Core Strength, Balance, and Flexibility to Prevent Injuries and Lose Weight in Under 30 Days - Video Included!
- By: PrimeLife Wellness
- Narrated by: Jeff Bower
- Length: 2 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
Created by the PrimeLife Wellness team and complemented by physiotherapist Mathieu Sonier, our book is the perfect solution for those seeking to enhance strength, flexibility, and overall well-being without leaving your chair or going to a gym.
-
-
Great for seniors with sore knees
- By W. Grand on 06-17-24
-
The Amazon Self-Publishing Guidebook
- Why Your Books Are Not Selling, How to Get Reviews Legitimately, and Updates to the Algorithm
- By: Richard Abbott
- Narrated by: Khari Khalil
- Length: 1 hr and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Amazon Self-Publishing Guidebook is a comprehensive resource for unlocking the pathway to success on the world's largest online bookstore. This guidebook is packed with valuable insights and practical strategies. It will help you navigate the difficulties of self-publishing and maximize your book’s visibility, reviews, and sales.
-
-
Good info on publishing
- By Kaylee on 05-17-24
By: Richard Abbott
-
Once upon a Pizza
- Eight Crazy Ways Pizza Wasn't Really Invented, and One It Might Have Been
- By: Gene Goldberg
- Narrated by: Trista Shaye
- Length: 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
Everyone loves pizza, but how was it invented? Cheese and tomatoes falling from the leaning tower? Cartloads of ingredients crashing together? Or maybe someone slipped on a puddle of water, smashing the ingredients together? These zany stories tell several different ways the world's most delectable dish might have been created. The last is a retelling of the most accepted historical account of it's actual invention, slightly altered of course, to assure that it's in keeping with the humorous tone of the other stories.
-
-
A Delicious Journey Through Dough, Toppings, and T
- By JHughes on 08-24-24
By: Gene Goldberg
-
Healing Your Inner Child
- CBT Skills & Workbook with 150 Journal Prompts for Self Love, Ending Toxic Relationships, and Setting Boundaries
- By: Eliana Wise
- Narrated by: Melissa-Marie Shriner
- Length: 3 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
As someone that's done years of therapy and personal development, I know how hard it can be to find an approach that feels right. While trauma can be scary to re-visit, this cognitive based approach can give you the space and safety to uncover the core, subconscious programming behind your patterns. Healing your inner child is not just for you, it's for your ancestors and future generations too.
-
-
Love It!
- By Prerna A on 07-03-24
By: Eliana Wise
-
The Messenger
- Rob Walker, Book 1
- By: John Etterlee
- Narrated by: Rob Lay
- Length: 9 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Rob Walker has served in countless operations in combat zones across the globe. Now, his mission is personal. After returning home from a combat deployment to Afghanistan, US Army Special Forces sniper Rob Walker is in a race for time to rescue his kidnapped sister from the clutches of a Mexican drug cartel. Having seen too much during a botched drug deal, she is snatched up off the street and handed over to members of a Mexican cartel who are after their payday. Suspecting her of being sold into sex slavery to satisfy the unpaid debt, Rob must act before it’s too late.
-
-
ok story
- By David gump on 11-10-24
By: John Etterlee
-
Umbral Stalker
- Groom to the Shadow Maiden
- By: Charles Arlington
- Narrated by: Anthony Proctor
- Length: 7 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
After receiving a promotion at his construction firm, Nescien visits the hospital bed of his ill wife, Seresa. When his visit becomes the last, Nescien is torn with grief and despair, begging for his deceased wife’s revival. An ominous figure observes his grief from the shadows; donning an odd hat, and carrying a chilling cold with him. He offers Nescien a deal, an exchange for his wife’s revival with a service to the powers of shadow. In this exchange, Nescien begets the name Umbral Stalker, and pledges his fealty to the mysterious man.
-
-
Fascinating!
- By Carmen G on 06-11-24
-
10-Minute Chair Exercises for Seniors
- Simple Illustrated Workout Guide for Core Strength, Balance, and Flexibility to Prevent Injuries and Lose Weight in Under 30 Days - Video Included!
- By: PrimeLife Wellness
- Narrated by: Jeff Bower
- Length: 2 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
Created by the PrimeLife Wellness team and complemented by physiotherapist Mathieu Sonier, our book is the perfect solution for those seeking to enhance strength, flexibility, and overall well-being without leaving your chair or going to a gym.
-
-
Great for seniors with sore knees
- By W. Grand on 06-17-24
-
The Amazon Self-Publishing Guidebook
- Why Your Books Are Not Selling, How to Get Reviews Legitimately, and Updates to the Algorithm
- By: Richard Abbott
- Narrated by: Khari Khalil
- Length: 1 hr and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Amazon Self-Publishing Guidebook is a comprehensive resource for unlocking the pathway to success on the world's largest online bookstore. This guidebook is packed with valuable insights and practical strategies. It will help you navigate the difficulties of self-publishing and maximize your book’s visibility, reviews, and sales.
-
-
Good info on publishing
- By Kaylee on 05-17-24
By: Richard Abbott
-
Once upon a Pizza
- Eight Crazy Ways Pizza Wasn't Really Invented, and One It Might Have Been
- By: Gene Goldberg
- Narrated by: Trista Shaye
- Length: 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
Everyone loves pizza, but how was it invented? Cheese and tomatoes falling from the leaning tower? Cartloads of ingredients crashing together? Or maybe someone slipped on a puddle of water, smashing the ingredients together? These zany stories tell several different ways the world's most delectable dish might have been created. The last is a retelling of the most accepted historical account of it's actual invention, slightly altered of course, to assure that it's in keeping with the humorous tone of the other stories.
-
-
A Delicious Journey Through Dough, Toppings, and T
- By JHughes on 08-24-24
By: Gene Goldberg
-
Healing Your Inner Child
- CBT Skills & Workbook with 150 Journal Prompts for Self Love, Ending Toxic Relationships, and Setting Boundaries
- By: Eliana Wise
- Narrated by: Melissa-Marie Shriner
- Length: 3 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
As someone that's done years of therapy and personal development, I know how hard it can be to find an approach that feels right. While trauma can be scary to re-visit, this cognitive based approach can give you the space and safety to uncover the core, subconscious programming behind your patterns. Healing your inner child is not just for you, it's for your ancestors and future generations too.
-
-
Love It!
- By Prerna A on 07-03-24
By: Eliana Wise
-
The Complete DBT Skills Manual: 3 Books in 1
- The Ultimate Dialectical Behavior Therapy Workbook for Treating Anxiety, Stress, Depression & Anger | Mindfulness & Emotion Regulation for Men & Women (Mental Health Therapy)
- By: Barrett Huang
- Narrated by: Darren Schilling, Erik Smelser, Jeff Bower
- Length: 10 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
Expertly crafted as the ultimate bundle for attaining emotional and psychological well-being, this comprehensive 3-book collection combines seasoned psychological wisdom with real-world lessons, practical worksheets, and listener-friendly exercises that will give listeners a deep and newfound perspective on their emotional challenges.
-
-
Comprehensive and Practical Guide
- By Jack on 07-15-24
By: Barrett Huang
-
Meditations
- The Contemporary Translation
- By: Marcus Aurelius, Jeffrey Ito
- Length: 5 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
Meditations is a series of personal writings by Marcus Aurelius, Roman Emperor from 161 to 180 AD. Composed during his military campaigns from 170 to 180 AD, this profound work consists of twelve books that delve into Stoic philosophy, offering reflections on duty, resilience, and the human experience. This edition adapts Meditations for today's listeners, making Marcus Aurelius' wisdom relevant and accessible for navigating modern life.
-
-
So much wisdom
- By Maximilian Mess on 06-18-24
By: Marcus Aurelius, and others
-
Table for Two
- By: Mackey Alex
- Narrated by: Patrick Hynds Darnell II
- Length: 5 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
Luc, a twenty-eight-year-old regular banker, is out on what is supposed to be a date at this resort in the suburbs with a lady he is only fortunate to meet. However, when she does not show up, it paves way for him to meet another who stumbles through the gate just as he is heading out. He rushes to her side and helps her to his car with the hope that she is Ria, his supposed date. She isn't. Instead, both of them land in a nearby hospital in an unprecedented sequence of events.
-
-
Love it!
- By Carmen G on 05-06-24
By: Mackey Alex
-
DBT Workbook for Adults
- Develop Emotional Wellbeing with Practical Exercises for Managing Fear, Stress, Worry, Anxiety, Panic Attacks and Intrusive Thoughts (Includes 12-Week Plan)
- By: Barrett Huang
- Narrated by: Darren Schilling
- Length: 3 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
Combining a wealth of practical exercises with an actionable, authentic, and heartfelt blueprint for inspiring personal change, this Dialectal Behavior Therapy workbook for adults seeks to shine an illuminating light on the topic of DBT, empowering listeners everywhere to overcome whatever struggles they’re facing. Drawing on the author’s extensive personal experiences dealing with anxiety and OCD, you’ll find the best methods for managing feelings of stress and worry - along with a safe, honest, and open place to explore your anxiety and work towards creating positive change.
-
-
This book help me overcome my anxiety!
- By Liam Clarke on 08-20-22
By: Barrett Huang
-
Beyond Tulips in Amsterdam: Amsterdam Travel Guide & Unlocking Amsterdam’s Hidden Treasures
- Amsterdam - Netherlands, Book 1
- By: BERNARD V. WEBBER
- Narrated by: Myriam Berger
- Length: 3 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
Discover the iconic landmarks, hidden gems, and cultural treasures that make Amsterdam unique. From the picturesque canals and historic architecture to world-class museums and bustling markets, this guide provides detailed descriptions and insider tips to help you navigate the city with ease.
-
-
Amazing job bernard!
- By Kindle Customer on 05-03-24
-
Burn Bright, Not Out
- 35 Lessons that Cultivate Teacher Well-Being
- By: Sybil Hall
- Narrated by: Sybil Hall
- Length: 2 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
Sybil's journey as an international teacher spans two decades and five countries. Through her adventure, she has traversed winding paths and cultivated wisdom from her experiences. Now, Sybil is stepping in as your seasoned guide to overcoming burnout.
-
-
Great Audiobook!
- By Zach Malone on 06-05-24
By: Sybil Hall
-
The Complete Guide to Ancient Chaldean Numerology and Its Divine Power
- By: Thaddeus Shade
- Narrated by: Xander Krivacka
- Length: 3 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
Unlock the secrets of the ancient world with The Complete Guide to Ancient Chaldean Numerology and Its Divine Power. This comprehensive guide takes you on a journey through the mystical and mathematical traditions of the Chaldeans, one of the most advanced civilizations of antiquity. Discover how the Chaldeans used numbers not only to understand the universe but to harness its divine power.
-
-
Fascinating and Eye-Opening!
- By Vdeva on 09-19-24
By: Thaddeus Shade
-
A Line in the Sand
- A Novel
- By: Miles Spencer, Wells Jones
- Narrated by: Edoardo Ballerini
- Length: 6 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
A Line in the Sand captures the essence of the Middle East with a richly detailed historical fiction of two lifelong friends - Magnus and Finn - thrown into a sleuthing adventure where mysteries of the Middle East and its people are gradually revealed. Following the trail of clues left by one TE Lawrence - Lawrence of Arabia - the Gentlemen ramble from Europe to the Levant to Arabia as their quest gains momentum, the situation on the ground unwinds, and history repeats itself.
-
-
Really Nice Historical Adventure Through east
- By Hellsim on 04-23-24
By: Miles Spencer, and others
-
The Dirty Mermaid
- By: Jen Purcell
- Narrated by: Zoe Flack
- Length: 8 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
Tippany Ridge is a North Carolina coastal town famous for three things: fishing, surfing and mermaids. Mermaid sightings don’t occur very often, but when they do what a ruckus! Everyone gets crazy and searches out Viola Fox, the proverbial fisherman’s daughter. Only one thing is certain on Tippany Ridge: if there's a mermaid sighting then somebody's already dead.
-
-
Great story, excellent performance
- By Monica Nichols on 06-19-24
By: Jen Purcell
-
Curious Minds Ask
- 55 Thought-Provoking Questions for Humanity Answered by Artificial Intelligence (Curious Minds Series, Book 1)
- By: S.C. Francis
- Narrated by: S.C. Francis
- Length: 5 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
In the age of Artificial Intelligence (AI) just beginning, where machines can ponder the most profound philosophical queries and offer insights born from vast troves of knowledge, AI will become a partner in our quest for understanding, a tool that amplifies our capacity for exploration and discovery. We stand at the cusp of revolutionary new breakthroughs in every field, as well as a point where we must be cautious of the dangers that AI poses to our future.
-
-
Definitely a page turner.
- By Almarie on 07-03-24
By: S.C. Francis
-
Let's Learn Some Arabic
- By: Ibrahim Musa
- Narrated by: Khari Khalil
- Length: 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
Is your child struggling to keep focus during Arabic class due to the boring material they are taught? This book displays 250 of everyday life's most commonly used words. The words are split into themes such as fruits and vegetables, animals, parts of the body, colors, and much more.
-
-
Engaging and Effective Arabic Learning Tool
- By Stefanie Gillham on 06-26-24
By: Ibrahim Musa
-
Quiet Quit & Fully Live
- Take Back Your Time, Energy, and Life Through Ethical Disengagement
- By: Matthew Hess
- Narrated by: Myles Catania
- Length: 2 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
Quiet Quit & Fully Live is a thought-provoking exploration of the quiet quitting phenomenon, challenging the negative connotations it often carries. The book explores how stepping back from over-engagement at work can lead to a more balanced life, enhanced personal well-being, and surprisingly, a boost in workplace productivity. It argues that by setting healthy boundaries, individuals can reignite their passion for their roles and bring a renewed sense of purpose to their teams.
-
-
This information could have been found in one afternoon of YouTube surfing
- By Smile on 12-17-24
By: Matthew Hess
Related to this topic
-
The Let Them Theory
- A Life-Changing Tool That Millions of People Can’t Stop Talking About
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.
-
-
“…Grant me the serenity…”
- By Rachel Cornell on 12-25-24
By: Mel Robbins
-
The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
-
-
I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
-
Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
-
-
Opting for the book instead
- By S David on 12-24-18
By: David Goggins
-
The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
-
-
The actual book The Art of War, not a commentary
- By Nemo71 on 12-31-19
By: Sun Tzu
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
Self Help
- This Is Your Chance to Change Your Life
- By: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Narrated by: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Length: 6 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
-
-
Self Serving
- By pricefreund on 01-14-25
By: Gabrielle Bernstein, and others
-
The Let Them Theory
- A Life-Changing Tool That Millions of People Can’t Stop Talking About
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.
-
-
“…Grant me the serenity…”
- By Rachel Cornell on 12-25-24
By: Mel Robbins
-
The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
-
-
I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
-
Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
-
-
Opting for the book instead
- By S David on 12-24-18
By: David Goggins
-
The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
-
-
The actual book The Art of War, not a commentary
- By Nemo71 on 12-31-19
By: Sun Tzu
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
Self Help
- This Is Your Chance to Change Your Life
- By: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Narrated by: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Length: 6 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
-
-
Self Serving
- By pricefreund on 01-14-25
By: Gabrielle Bernstein, and others
What listeners say about Nature’s Antidepressant
Highly rated for:
Reviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- MysticPenSaga
- 05-31-24
A Book That Makes You Want to Change Your Habits
This book has opened up a pathway for me to reconnect with myself through nature and being outside more often. Working from home, I often spend most of the day inside, but learning in this book how beneficial it is for your body and mind just to be outside while doing things like reading and working already has me working on my patio more often. I feel like I sleep better spending more time outside and am just excited reconnecting with the wonder of the universe by watching the stars. I didn't realize the health benefits of these things and the changes I've made already have me feeling more energized.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Caroline
- 05-23-24
Eye-Opening
There is a profound connection between nature and mental well-being. This book makes that clear offering readers a deeper understanding of the therapeutic benefits of immersing oneself in the natural world. I loved that you don't just understand the science behind nature's healing properties but the book also provides practical strategies for incorporating nature into everyday life.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful
-
Overall
-
Performance
-
Story
- W. Grand
- 05-22-24
Here's how you get healthy
I have begun to get more serious about taking care of my physical and mental health. And this book covers it all. I really appreciated all the research and the findings from the studies. There are so many useful tips for helping us to get out of the trappings of our artificial,unhealthy society.
Thank you very much for writing this book!
I could write so much more, but it's time for me to go outside and go for a walk in the sun.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful
-
Overall
-
Performance
-
Story
- Miles to Go
- 05-31-24
Like a long walk in nature
Drake Wells' "Nature's Antidepressant" is a soulful audio journey that reconnects us with the serenity of nature. As someone who walks in forests and along seashores daily in search of peace, I found this audiobook particularly resonant. Wells delves into the profound relationship between humans and nature, illustrating how our ancestors thrived in harmony with the environment. He contrasts this with today's disconnection and rising mental health issues. Backed by scientific and psychological insights, the audiobook presents nature as a powerful remedy for depression and anxiety. It's an inspiring call to embrace the healing power of the natural world. Recommended for those seeking tranquility and a deeper connection with nature.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Lacey
- 05-21-24
Natural Healing for Mental Wellness
I just finished listening to this audiobook, and it has truly changed my life. With mental illness running in my family, finding resources like this is incredibly important to me. The insights on reconnecting with nature have given me a new perspective on improving mental well-being, and I feel more hopeful and empowered as a result. The scientific and psychological evidence presented resonated deeply, and I’m inspired to incorporate these natural healing practices into my daily routine. This resource has provided a much-needed pathway to peace, fulfillment, and emotional resilience.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Greenacrebonsai
- 05-21-24
Words of Wisdom from Deep Within
This book is one that so many people need to hear. We have become a society that has a fancy new pill or medicine for everything in our lives. We rely on these chemically created substances for everything from our fitness to the natural processes of our bodies and even our mental and emotional well-being.
Drake Wells's sharing of insight opens our minds to another possibility. Instead of looking for the latest and greatest fix in a future bottle, maybe it's much simpler. Just maybe looking to the past is the better solution.
In our reconnection to earth we can find a better and more natural way. The earth and the outdoors provided what man needed long before medicine existed. In fact, many modern medicines were built upon what nature already provided. Wells does an amazing job of sharing with the reader a better way of finding health and happiness and I applaud him for this amazing book!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Kindle Customer
- 05-22-24
An amazing book!
Drake Wells does an amazing job of discussing what we are lacking in today's age and it's correlation to our anxiety and depression. This book discusses how we can live a healthy life without the use of modern day medicine. He thoroughly goes over the Beauty of how our ancestors lived in previous ages and correlates it into what we are missing in our lives. However, not only does he talk about what we're missing, he does a great job of explaining how to gain the wellness needed not only to survive, but how to thrive!
And a shout out real quick to Scott Mandeville for a great narration!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful
-
Overall
-
Performance
-
Story
- Sarah Jones
- 05-29-24
Just what I needed
This book is exactly what I needed. It shows how getting back in tough with nature can really help with mental health issues. It does a great job explaining how our ancestors lived closely with nature and how we've lost that connection. The tips and scientific facts are easy to understand and actually useful. It's not just about escaping modern life, but about finding balance and healing through nature. If you're looking for a way to reduce stress and feel more connected, this book is perfect.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Almarie
- 05-27-24
The book that full of wisdom!
This book is very informative and for persons living with mental illness.this book is a very good resources.well done to the author for sharing such an wonderful information with the readers.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Kaylee
- 05-23-24
This makes sense
What the author preaches in this book makes a lot of sense. Anxiety and depression are higher than they ever have been and we’ve become more and more dependent on technology and less in tune with nature. I’ve always seemed to feel at peace when I’m outside just enjoying the weather and now after reading this book I understand why. I’m certainly more motivated now than ever to go outside more and just breathe.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!