
Navigating ADHD for Adults
12 Proven Strategies and Techniques to Harness your ADHD in Relationships, Work, and at Home
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed

Get 2 free audiobooks during trial.
Buy for $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Tarryn Sarcone
About this listen
Discover life-changing strategies tailored for adults with ADHD. In "Navigating ADHD for Adults," Phoenix J. Waldren provides practical tools and heartfelt encouragement to help you harness your unique strengths and overcome challenges. This audiobook is your guide to personal and professional success, offering tools to unlock your full potential and thrive in all aspects of life.
Key Features:
- Mastering Time Management: Effective techniques to manage your time and enhance productivity.
- Organizational Systems: Innovative systems to keep your life organized.
- Navigating Professional Settings: Insights to excel in your career and build strong work relationships.
- Stress and Emotional Regulation: Manage stress and regulate emotions for a balanced life.
- Leveraging ADHD Strengths: Turn ADHD traits into professional assets like creativity and resilience.
- Multitasking and Workload Management: Skills to handle multiple tasks without feeling overwhelmed.
- Kickstarting and Sustaining Projects: Maintain momentum on personal and professional projects.
- Advanced Networking and Social Skills: Enhance social interactions and network effectively.
- Personal Success Stories: Inspiring stories from adults who have thrived with ADHD.
- Tailored Career Strategies: Career-specific advice for excelling in your field.
- Integrating Technology and Tools: Explore tech solutions to manage ADHD.
- Long-Term Career Planning: Create a fulfilling career path aligned with your strengths and passions.
Phoenix J. Waldren combines expert knowledge with personal empathy, offering a supportive narrative that speaks to adults with ADHD. Whether you're aiming to boost your career, enhance personal life, or find more joy and balance, this audiobook provides the guidance to navigate ADHD and thrive.
Embrace your journey with "Navigating ADHD for Adults" and transform challenges into opportunities for growth and success!
©2024 Kourtney J Walford (P)2024 Kourtney J WalfordListener received this title free
EMPOWERING GUIDE FOR ADULT ADHD
Something went wrong. Please try again in a few minutes.
Listener received this title free
Finally, Advice That Actually Helps
Something went wrong. Please try again in a few minutes.
Listener received this title free
ADHD MUST READ
Something went wrong. Please try again in a few minutes.
Listener received this title free
A great resource!
Something went wrong. Please try again in a few minutes.
Listener received this title free
Turning ADHD traits into strengths
Something went wrong. Please try again in a few minutes.
Listener received this title free
Empowering ADHD Guide!
Something went wrong. Please try again in a few minutes.
Listener received this title free
Absolutely loved it!
Something went wrong. Please try again in a few minutes.
Listener received this title free
Ultimate Guide for Thriving with ADHD in the Work
Something went wrong. Please try again in a few minutes.
Listener received this title free
Highly Recommended!!!
Something went wrong. Please try again in a few minutes.
Listener received this title free
These techniques are doable!
Something went wrong. Please try again in a few minutes.