Navigating Grief and Loss Audiobook By Kimberly Brown cover art

Navigating Grief and Loss

25 Practices

Preview
LIMITED TIME OFFER

3 months free
Try for $0.00
Offer ends July 31, 2025 at 11:59PM PT.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 3 months. Cancel anytime.

Navigating Grief and Loss

By: Kimberly Brown
Narrated by: Jennifer Pickens
Try for $0.00

$0.00/mo. after 3 months. Offer ends July 31, 2025 at 11:59PM PT. Cancel anytime.

Buy for $27.57

Buy for $27.57

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use, License, and Amazon's Privacy Notice. Taxes where applicable.
Cancel

About this listen

A trusted meditation teacher shares effective and traditional tools of kindness and wisdom in this personal and useful guide to caring for yourself after loss.

Navigating Grief and Loss is a book for anyone who's experienced the pain of mourning, who's struggled to find a job, who is devastated by a bad breakup—yearning to rest, feel understood, and believe in themselves and the future. It's a guidebook filled with relatable stories and practical meditations to help navigate the profound experience of death and loss, be it an elderly parent succumbing to a lingering illness, the shock following a tragic accident, a divorce after years of conflict, or the euthanasia of a beloved pet.

Filled with traditional Buddhist wisdom into the nature of life, each short chapter honestly describes a personal experience dealing with death or grief—staying at a hospice facility at a mother's bedside, feeling frustrated by the options for a terminally ill friend, or dealing with difficult family members in the midst of a crisis. Chapters are followed by compassionate and mindful practices—meditations, exercises, or contemplations that listeners can use to discover insights and truths and bring comfort and friendship to their own struggles and sorrow.

©2024 Kimberly Brown (P)2024 Dreamscape Media
Buddhism Grief & Loss Personal Development Inspiring Meditation Grief
No reviews yet