In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.

How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?

For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.

The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.

Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.

A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.

The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.

By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.

Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.

The MANipulator manual. Keep your man interested and begging for more without playing games. So many women get in trouble in their love lives, and 99.9 percent of that trouble could have been avoided if they'd said "Well, f**k him!" a bit more often. Too many women are way too nice and compliant to their men, especially when these men don't deserve that kind of treatment. I, as a dating coach and author of books for women who want to get men, cannot take it anymore.

Six-year-old Ralph has only been in the care system for three days and has already been rejected by three different foster carers. After hitting a teacher at his school and causing mayhem since he arrived four months ago, staff are unable to get a hold of his mum and her partner. Social Services are called and when Ralph turns up at Maggie's house, she knows immediately it's going to be a challenge. From Britain's most-loved foster carer, a new powerful true story of abuse, family and hope.

Nine-year-old Archie and his five-year-old sister, Bobbi, are taken into emergency police protective custody after an incident of domestic violence at their family home. Rosie collects the children from their out-of-hours foster carer on New Year's Day and instantly recognises Archie from a domestic violence workshop she helped with. Rosie remembers that when asked what he enjoyed most about the course, Archie said, 'The biscuits'. Social workers are concerned that Archie and Bobbi have been neglected.

When Jade Kelly met her new foster mother, she thought her prayers had been answered. Kindly Carol Docherty was everything her violent, drug-addicted mother was not. Loving and nurturing, she fed and clothed 10-year-old Jade and offered a life free of fear from near constant abuse. Or so Jade thought. As soon as social workers in Lancashire stopped their regular checks on Jade’s progress, Carol turned. Over the next six years Jade and three other girls were effectively kept prisoner in a bedroom she called the ‘bad room’ and subjected to unrelenting physical and mental abuse.

When six-week-old Jasmine is placed in her care, foster mother Maggie Hartley is delighted to have a baby in the house again. Maggie's been given temporary custody of Jasmine after social services were concerned that the baby was failing to thrive and develop. With Maggie's love and care, Jasmine soon flourishes into a healthy, happy baby - but it is clear that all is not quite as it seems with her mum, Hailey.

Damian is just seven when he is taken in by foster carer Cathy Glass. His mother, Rachel, loves her three young children dearly, but she is vulnerable, naïve and unable to cope on her own. Cathy sets about helping Damian overcome his eating issues, with the hope that he will eventually return home. But when Rachel’s new boyfriend, Troy, arrives on the scene, Cathy becomes deeply concerned. She soon realises that Damian and his siblings are in great danger.

After a horrific car crash, two parents are left dead, and a young girl is fighting for her life in hospital. When 13-year-old Louisa wakes to find that her loving, happy family has been shattered overnight, she is forced to seek comfort in the arms of a stranger. But can Maggie find a way to bond with this teenager overwhelmed with anger and grief? And will she regret making a decision that will affect her and Louisa for the rest of their lives?

A young girl's life is shadowed by secrets and lies. When Willow arrives in the Allen household, curious things begin to happen. Who is the strange child dressed in outlandish clothes who refuses a mobile phone? What are the mysterious allegations that have been made about her?

Sophie Jenkins is living a happy life in the idyllic Dorset countryside when she meets Martin Brett, the man who will go on to abuse her and haunt her dreams for years to come. A momentary act of neglect leads to a horrible series of events that leaves her changed forever. Badly let down by the adults entrusted to care for her, Sophie’s life begins to spiral downward. However, Sophie’s message is ultimately one of hope and empowerment. She is in the process of rebuilding her life when fate leads her to encounter her childhood attacker once again.

Named after the lager that christened her at birth, Stella's life is characterised instability and neglect. Her teenage mother abandons her in the first few weeks of her life, and left in the 'care' of her father, she ends up lying deserted in a house with no food, no water, no clothes and no warmth. She eventually lands in the care of foster carer Louise, who is determined to change her life for the better.

Emily Smith was held in a prison of fear for 10 years. When she was four, her father left and a new man was brought into her life. He loved her, he kept telling her so, but the emotional and physical abuse she suffered at his hands were a daily nightmare. Until one day, after he crept into her bedroom, her life became unbearable. Emily found she was different in another way as her autism became more noticeable and punishments for her 'abnormal' behaviour more severe. Astonishingly, she managed to escape her home of hell, where she was abused right in front of her mother.

The Boy They Tried to Hide is the startling true account of how truth is sometimes stranger than fiction.... Shane Dunphy was working as a resource teacher in a rural town when he was approached by the mother of one of his pupils, seeking help. She is worried for her troubled young son, who has been found leaving the house late at night to go deep into the woods near their home. He has spoken of meetings with a friend, Thomas, but no one else has seen him or knows who he is.

Unfortunately, abuse happens everywhere and can come in all shapes and sizes. Sometimes, it can happen right in front of us, and we still won't see it, or maybe, we just choose to ignore it hoping that one day it will go away on its own. This is my true story about living with a monster - a monster whom only those in my household would have ever had the unfortunate chance to meet. The monster I called my daddy!

Gerri was only a young girl when she was first abused by her father. After her mother found out, and believing there was nothing she could do to help her child, nor deal with the stigma attached to it in their small Northern Irish town in the 1960s, she committed suicide. Gerri and her siblings were split up and placed in different foster homes, all knowing they were unlikely to see each other ever again. Told that her mother had committed a grave sin, Gerri was completely alone and abandoned as she confronted even more horrors from her past.

Abused from the age of eight by her older brother and then her step-father, Maureen Wood quickly became numb to the constant suffering. But Maureen’s world crumbled when her own mother started to abuse her too. A Family Secret is the harrowing true story of how one little girl survived sickening abuse by the people who should have loved her most and how an innocent baby finally saved her.

Three-year-old Lexie, five-year-old Amelie and thirteen-year-old Leo come to Maggie after Leo confesses to a teacher that his mother's addiction problems and her latest violent relationship has left him as the sole carer to his younger sisters. Maggie welcomes the three children into her home and is touched by the gentle care Leo shows to the two little girls. It is clear that Lexie and Amelie adore their big brother and rely on him for comfort and reassurance.