For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.

The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.

The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.

By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.

Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.

Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.

A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.

The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.

One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose of­fice she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.

Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.

Madeleine is a teen-ager struggling with body issues, trying to deal with her parent's divorce, and adapting to life in a new town. When she makes friends with a nudist girl and her family, she begins a transformation that changes her life.

Let me take you back to the first time I truly embraced the nudist lifestyle. It was a warm, sunny afternoon, the kind where the sky is a perfect, endless blue, and the world seems to slow down just enough for you to notice all the little details—the way the light filters through the trees, the gentle rustle of leaves in the breeze, the way the earth feels beneath your feet. I was at a secluded beach, a place I’d discovered a few weeks earlier, where the sand was soft and the waves lapped gently at the shore. I had been toying with the idea of trying nudism for a while, but I hadn’t ...

Abby is a wholesome All-Ameican girl with traditional values. She is fresh out of college, working her first professional job, and struggling with body issues when she falls for a co-worker. Jack seems the ideal match for Abby until she discovers Jack's secret. Jack attends nudist parties with his friends. Shocked at first, Abby soon embraces the nudist lifestyle and is forever changed by her experiences.

Are you ready to embark on a journey like no other? Picture this: quality time with your family members, laughter echoing through the halls, and... everyone's in the buff! Yes, you heard me right – IN THE BUFF! Now, before you start imagining awkward encounters and raised eyebrows, let me assure you, this isn't your average family pastime. I know what you're thinking. "Nude living? With my family? Isn't that, well, a tad unconventional?" Fear not! In these pages, I'll whisk away your doubts faster than you can say "birthday suit." From dispelling myths to practical tips and everything in ...

If you’re looking for fun things to do alone at home with your spouse or partner – while you’re both completely naked – then this book is for you. Picture this: you and your significant other, sans clothing, embarking on a whimsical adventure through the realm of shared and fun experiences all within the confines of your home. From cooking up a storm in the kitchen to engaging in impromptu dance parties in the living room, the possibilities are as endless as the laughs are infectious. So why not kick off your shoes (and everything else) and join your partner on this delightful ...