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Nurturing Cognitive Resilience in Dementia
- Interactive Tools to Improve Focus and Attention with Brain-Boosting Exercises, Optimized Nutrition and Holistic Well-Being
- Narrated by: Harold F. (Hal) Maas
- Length: 3 hrs and 15 mins
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Publisher's summary
Unlock Your Brain's Hidden Potential!
Are you or a loved one grappling with memory loss or dementia? "Nurturing Cognitive Resilience in Dementia" provides the essential tools to bolster cognitive abilities and offers a beacon of hope. Dive into a guide that illuminates the path to a brighter, healthier future.
What you'll discover:
- In-depth Understanding of Memory Loss: Explore the causes, symptoms, and types of dementia, including Alzheimer’s, Vascular, and Lewy Body Dementia.
- The Science Behind Memory Impairment: Learn about the brain’s workings and how dementia impacts your cognitive health.
- Lifestyle Modifications: Effective strategies for enhancing brain health, from antioxidant-rich diets to brain-boosting exercises.
- Nutrition for Your Brain: Delight in recipes rich in nutrients that protect and enhance brain function.
- Interactive Tools and Activities: Engage with exercises that strengthen cognitive reserve—enjoy everything from puzzles to innovative memory techniques.
- Technology Benefits: Utilize technology to improve daily life and cognitive function.
- Focus and Learning Enhancements: Tips for improving focus and learning retention through dietary adjustments and cognitive practices.
- Caregiver Support: Guidance for caregivers, including self-care tips and ways to create meaningful engagements.
This book is more than just an exploration of dementia; it's a comprehensive guide to cultivating cognitive resilience. Whether you're improving your own brain health or supporting a loved one in their journey, this book offers hope, practical advice, and empowering strategies.
Embrace the journey towards a mentally healthier life by clicking the "Buy" button now! Your brain's vitality is worth every minute.
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How to Talk to Your Kids About Sex
- By: Justine Ang Fonte, The Great Courses
- Narrated by: Justine Ang Fonte
- Length: 3 hrs and 4 mins
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In the six lessons of How to Talk to Your Kids About Sex, you will join sex and health educator Justine Ang Fonte as she guides you through a holistic approach to sex education for kids of all ages, from toddlers to teens. And this education isn’t just about having direct conversations or teaching lessons—it’s also about cultivating a safe space where children feel comfortable asking questions without judgement or shame.
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Politically Correct
- By BD84 on 09-14-24
By: Justine Ang Fonte, and others
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Mini Habits for Weight Loss
- Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering.
- By: Stephen Guise
- Narrated by: Daniel Penz
- Length: 10 hrs and 15 mins
- Unabridged
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You will never diet again. Say goodbye to calorie counting, restrictive food bans, or other forced behaviors. In Mini Habits for Weight Loss, you will learn how to lose weight naturally in the precise way your body and brain are meant to change.
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Skip the first half!
- By Cecil on 06-02-17
By: Stephen Guise
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A Quiet Life in 7 Steps
- By: Susan Cain
- Narrated by: Susan Cain
- Length: 4 hrs and 38 mins
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In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
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A great reminder to once again listen to our inner voice…
- By Amazon Customer on 01-14-24
By: Susan Cain
What listeners say about Nurturing Cognitive Resilience in Dementia
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Heather Jade
- 09-04-24
Essential Guide for Boosting Cognitive Health
As a nurse with psychogeriatric experience in dementia care, I found this book to be an invaluable resource for anyone dealing with dementia, whether they are directly affected or supporting a loved one. The practical education and guidance offered are essential for maintaining cognitive health. I particularly appreciated the detailed nutritional interventions and the included recipes, which provide a hands-on approach to boosting cognition. The wealth of information in this book is both accessible and highly beneficial for anyone looking to support brain health.
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- Brian
- 09-03-24
Improve your quality of life
This book covers a topic that is becoming more and more important. As someone who has steadied Dementia and other brain related diseases, I know that these issues are becoming more prevalent. Thanks to this book you can learn so many easy to understand tools and tricks to implement into your daily life that can drastically improve either your own life or the life of a loved one who has begun to struggle. I highly recommend getting this book sooner rather than later and beginning to use these exercises and tricks before you start to notice a decline.
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- Chika Njoku
- 09-01-24
Very Informative!!!
Enjoyed learning a lot from this audiobook. Ideal for both individuals and caregivers, this audiobook empowers listeners with interactive tools, supportive guidance, and hope for maintaining cognitive vitality in the face of dementia.It delves into the science of dementia, providing insights on lifestyle modifications, brain-boosting exercises, and nutrition to improve brain health.
Highly Recommended.
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- Drake
- 09-03-24
Helpful Guide for Boosting Cognitive Health
This audiobook has been a valuable resource for understanding how to enhance cognitive resilience in those with dementia. The author provides a well-rounded approach, combining brain exercises, nutritional advice, and holistic well-being practices. I appreciated the interactive tools and easy-to-follow suggestions that make the content practical and accessible. It’s given me new ideas on how to support a loved one’s mental health and improve their focus and attention in everyday life.
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- Karla Al
- 09-01-24
Such a Great Help!
"Nurturing Cognitive Resilience in Dementia" throws a lifeline to folks dealing with memory loss challenges. When my aunt started showing early dementia signs, this audiobook became our guide. It gives hands-on advice and clear explanations that helped us better grasp the condition and take action to support her brain health. From tasty brain-boosting recipes to fun mind exercises, the book offers a bunch of tools that give power and hope. Anyone looking to boost cognitive resilience for themselves or someone they care about should listen to this book.
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- Butterflywings09
- 09-01-24
Very Helpdul
I really appreciate the way the author approaches the problem of dementia. The author holistically looks at the issue and gives you easy to follow techniques and strategies that you can do to help address the issue of memory loss and deterioration. The information I learned in this audiobook regarding nutrition, has been very helpful. I love the approach of being as proactive as you can, and then treating dementia proactively from holistic standpoint. It is such a comprehensive and organic approach. This is the best audiobook I found on the subject.
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- Donesa Walker
- 09-02-24
Dementia Health
A great book that explains what you need to know about dementia and provides information on memory enhancement exercises as well as guidance on having a healthy diet, which can have an affect on your brain health. I would recommend this book to older adults who are looking to have a positive and productive life in their senior years.
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- MilwVeg
- 09-01-24
A Nurturing Resource
I found this audiobook to be both uplifting and incredibly easy to follow. It provided clear strategies that felt genuinely helpful in managing cognitive health. The emphasis on interactive tools and holistic well-being was particularly reassuring, offering a approach that goes beyond just understanding dementia. I appreciated how the book combined scientific insights with real-life advice, making it a valuable resource for anyone dealing with memory loss, whether for themselves or a loved one.
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- Paul Smith
- 09-04-24
Practical Guide That Brought Hope and Smiles Back
This audiobook has been incredibly helpful in supporting my niece through her memory struggles. The simple techniques and activities, like brain exercises and dietary changes, have made a noticeable difference in her mood and confidence. Seeing her smile again has been a huge relief. This book offers practical, easy-to-follow advice and has been a great resource for us both.
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- D.Lynch
- 09-03-24
Empowering Tips for Dementia Caregivers
I found this audiobook incredibly insightful and supportive. It offers a range of brain-boosting exercises and nutritional guidance that feels doable and effective. The author focuses on practical steps to enhance focus and attention, which has been helpful for my daily routine with my loved one. This book has empowered me with new strategies to improve cognitive resilience in a holistic way.
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