Nutrition and Physical Degeneration
A Healthy Approach to Aging
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to Cart failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Please try again
Unfollow podcast failed
Please try again
Access a growing selection of included Audible Originals, audiobooks, and podcasts.
You will get an email reminder before your trial ends.
Audible Plus auto-renews for $7.95/mo after 30 days. Upgrade or cancel anytime.
Nutrition and Physical Degeneration
Narrated by:
Virtual Voice
Buy for $3.99
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use, License, and Amazon's Privacy Notice. Taxes where applicable.
-
Narrated by:
-
Virtual Voice
-
By:
-
Krysten Harlow
This title uses virtual voice narration
Virtual voice is computer-generated narration for audiobooks.
About this listen
Nutrition and Physical Degeneration provides a comprehensive guide on the importance of balanced nutrition for a long and healthy life. This book explores how our dietary choices can influence aging, prevent chronic illnesses, and maintain overall vitality. Whether you’re looking to enhance your daily diet, understand the role of supplements, or embrace a healthier lifestyle, this book has you covered.
With practical advice and in-depth research, Nutrition and Physical Degeneration empowers you to make informed choices that support your well-being at any stage of life.
What You’ll Learn:
- Fundamentals of Nutrition: Discover the basics of nutrition, including macronutrients and micronutrients, and how they impact your health.
- Understanding Dietary Needs: Explore the relationship between food and well-being, including the effects of calories, proteins, fats, and carbohydrates.
- Healthy Aging Tips: Learn how nutrition plays a crucial role in preventing chronic illnesses and slowing down the aging process.
- The Digestive System and Metabolism: Understand how your body processes food, absorbs nutrients, and utilizes them for energy and repair.
- Creating a Balanced Diet: Get guidance on creating the perfect dietary plan for adults, including the use of dietary supplements for optimal health.
- DIY Healthy Recipes: Enjoy simple and delicious recipes that focus on nutritious ingredients without compromising taste.
“An engaging read especially for women who want to eat right and age gracefully.”--5 Stars, Readers’ Favorite
Filled with valuable information and practical strategies, Nutrition and Physical Degeneration is an essential resource for anyone interested in aging gracefully while maintaining a vibrant and healthy lifestyle.
adbl_web_global_use_to_activate_T1_webcro805_stickypopup
No reviews yet