OMM 365 One Minute Meditations for Older Women Audiobook By Jennifer Westrom cover art

OMM 365 One Minute Meditations for Older Women

A Year of Remembering How to Grow Old

 Virtual Voice Sample
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OMM 365 One Minute Meditations for Older Women

By: Jennifer Westrom
Narrated by: Virtual Voice
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This title uses virtual voice narration

Virtual voice is computer-generated narration for audiobooks.

About this listen

OMM 365 is one year of reading and writing for older women who intuitively know that something is missing in our popular narratives about aging. Pulling from ancient literature, philosophy, women’s mental health, and secular and religious traditions, OMM 365 walks you through the stories you know and the stories you need to remember to help you reconnect with the psychological and spiritual development of your last decades.

With 52 weeks of meditations, affirmations, and writing prompts, you will do deep inner work by reading and writing just a few minutes each day.

 Spirituality Meditation
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