OVERCOMING TEEN DEPRESSION Audiobook By BABATUNDE PETER cover art

OVERCOMING TEEN DEPRESSION

A COMPLETE GUIDE FOR PARENTS AND PROFESSIONALS

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OVERCOMING TEEN DEPRESSION

By: BABATUNDE PETER
Narrated by: Virtual Voice
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About this listen

 Depression and related illnesses threaten to wreck the lives of many teens and their families. Suicide driven by these illnesses is one of the top killers of these young people. How do teens become depressed? What does depression feel like? How can we identify it? What helps depressed teens? What hurts them? How do families cope with teen depression? Overcoming Teen Depression will guide the reader through an exploration of these and many other questions about teen depression.

Teens get a great deal of information and guidance on many things from study skills to college admissions to test taking…and the list goes on. But many teens get no direct instruction about how to manage difficult emotions. This lack of direction can be hard because teens are at an age vulnerable to depression. While people often use the word "depression" to describe a momentary mood, the same term is also used to label a more serious and long-lasting problem that can interfere with many aspects of a person’s life.

Overcoming Teen Depression is a guidebook for teenagers who are depressed or at risk for depression. This guide discusses depression and provides guidance on cognitive—behavioral therapy principles to help teens take a problem-solving, strategy-based approach to deal with depressed moods, thoughts, and behavior. Intended to serve as an adjunct to therapy, this is a very practical and easy-to-read book that is not overwhelming for teens.

One in eight teens is depressed, but Overcoming Teen Depression shows that there are ways parents can help.

Don't let your child become another statistic -- read this book.

Here Is A Preview Of What You'll Learn...
  • Understanding What Teen Depression Really Is
  • Causes and Symptoms of Depression in Teens
  • Teen Depression and Anxiety
  • The Brain's Impact on Teen Depression
  • How to overcome teen depression
  • Important Advice and Practical Tips
  • Socializing to Overcome Depression
  • Maintaining a Healthy Life
  • Adopting Medication
  • Taking Therapies and Counseling
  • Avoiding Suicidal Thoughts
  • Mood Boosting Tips
  • Much, much more!

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