Optimaler Schlaf Audiobook By Nikolaus B. Enkelmann cover art

Optimaler Schlaf

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Optimaler Schlaf

By: Nikolaus B. Enkelmann
Narrated by: Nikolaus B. Enkelmann
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About this listen

 Mit optimalem Schlaf verläuft unsere körperliche und geistige Erneuerung super und wir fördern unser Wohlbefinden. Umgekehrt führt mangelnder und schlechter Schlaf automatisch zu Übermüdung, Mattheit und körperlichem, sowie geistigem Unwohlsein. Optimaler Schlaf ist daher ein lebenswichtiger Baustein für unsere Gesundheit und wirkt sich langfristig auf unser Wohlbefinden aus.©2012 Enkelmann Erfolgs-Edition GmbH (P)2012 Enkelmann Erfolgs-Edition GmbH Physical Illness & Disease
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