Organizing Your Home and Life with ADHD
Get Organized, Take Charge of Your Life, Improve Focus, and Succeed with ADHD in 15 Minutes a Day with Practical Exercises and Real Life Stories (Happy Decluttered Life, Book 8)
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Narrated by:
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Ekaterina Pokras
About this listen
Unlock the Secrets to a Tranquil Life: How to Conquer Chaos and Thrive with ADHD!
Do you often find yourself drowning in clutter, battling distraction at every turn, and feeling like you're barely keeping it together? Have you wished for a roadmap to navigate the challenges of home and life organization, specifically tailored for individuals with ADHD? Imagine a life where chaos is replaced by calm, and each day is a step towards your goals. As someone who has walked in your shoes, I know the struggles, frustrations, and the yearning for a system that truly works.
Are you tired of the endless cycle of disorganization, procrastination, and overwhelm? What if you could transform your space into a haven of productivity and peace? Picture a life where you can harness the unique strengths of your ADHD mind to create a home and lifestyle that supports your success. It's not a dream–it's a reality waiting for you.
Kai M. Jordan, the author, understands the daily battle with ADHD intimately. With a background in psychology and years of experience working with individuals facing ADHD-related challenges, Jordan brings both professional expertise and personal understanding to this comprehensive guide. Having triumphed over organizational chaos personally, the author shares insights that go beyond generic advice.
Bullet Points:
- Discover practical strategies to declutter your physical space and clear mental fog.
- Unleash the power of ADHD-friendly routines that enhance focus and productivity.
- Learn the art of setting realistic and achievable goals tailored to your unique strengths.
- Navigate time management challenges with innovative techniques.
- Harness the potential of technology to streamline tasks and stay on track.
- Transform your living space into an organized sanctuary that supports your well-being.
- Dive into mindfulness practices designed to calm the chaos within.
- Equip yourself with coping mechanisms to overcome daily obstacles and thrive.
If you want to reclaim control, banish chaos, and create a life that aligns with your aspirations, then scroll up and buy this book NOW. Your journey to an organized, fulfilling life begins here!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 Kai M. Jordan (P)2024 Kai M. JordanListeners also enjoyed...
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Are you swimming in clutter and chaos, feeling like your ADHD is weighing you down? If this resonates with you, know you are not alone. Contrary to what you may have heard, your ADHD is not a curse. With the right strategies, it can be a hidden superpower. Your unique ADHD brain can be the key to organizing your space and life.
By: Latricia May
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How to Manage Your Home Without Losing Your Mind
- Dealing with Your House's Dirty Little Secrets
- By: Dana K. White
- Narrated by: Dana K. White
- Length: 6 hrs and 15 mins
- Unabridged
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Do you experience heart palpitations at the sound of an unexpected doorbell? Do you stare in bewilderment at your messy home, wondering how in the world it got this way again? You’re not alone. But there is hope for you and your home. Managing your home isn’t an all-or-nothing approach, and Dana has broken down the most critical things that you'll need to do to keep up with the housework. With understanding, honesty, and her trademark humor, Dana shares her field-tested strategies.
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Where is the pdf of the appendix????!!!
- By Karla Matthews on 07-03-18
By: Dana K. White
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Organizing Solutions for People with ADHD, 2nd Edition - Revised and Updated
- Tips and Tools to Help You Take Charge of Your Life and Get Organized
- By: Susan C. Pinsky
- Narrated by: Erin deWard
- Length: 6 hrs and 2 mins
- Unabridged
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Organizing Solutions for People with ADD, 2nd Edition outlines new organizing strategies that will be of value to anyone who wants to improve their organizational skills. This revised and updated version also includes tips and techniques for keeping your latest technologies in order and for staying green and recycling with ease.
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I want to love it but I can't
- By Kate Robinson on 06-28-22
By: Susan C. Pinsky
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Organizing for the Rest of Us
- 100 Realistic Strategies to Keep Any House Under Control
- By: Dana K. White
- Narrated by: Dana K. White
- Length: 3 hrs and 11 mins
- Unabridged
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Traditional organizing advice never worked for decluttering expert and self-proclaimed recovering slob Dana K. White. Is it possible, she wondered, to get organized without color coding my sock drawer? As Dana let go of the need for perfection, she discovered the joy of having an organized house in the midst of everyday life. You can too!
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Helpful book for cleaning and organizing your home in a simple way
- By Angie D. on 01-11-22
By: Dana K. White
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Order from Chaos
- The Everyday Grind of Staying Organized with Adult ADHD
- By: Jaclyn Paul
- Narrated by: Vanessa Daniels
- Length: 6 hrs and 37 mins
- Unabridged
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Late fees on forgotten bills. A home full of clutter and unfinished projects. Eroding respect with your friends, family, and colleagues. Health worries from doctor's appointments you keep meaning to schedule. Nonstop anxiety as you wait for the other shoe to drop. You deserve better. Order from Chaos will teach you how your brain works and how to stop getting in your own way.
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Disorganized & boring
- By Reviewer 123 on 10-29-21
By: Jaclyn Paul
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ADHD Organization and Cleaning
- Simple Solutions to Quickly Get Organized, Stay Organized Long Term, and Make Cleaning with ADHD Easier (Thriving with ADHD, Book 2)
- By: Calvin Caufield
- Narrated by: Samuel Costa
- Length: 4 hrs
- Unabridged
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Designed for the ADHD mind, this book will help you get organized, tidy up, and keep it that way! Have you ever found yourself surrounded by doom piles of clutter, wondering how your home became so messy and disorganized? It’s natural to feel overwhelmed and stressed by the thought of tackling the mess–even ashamed or embarrassed that your home got this way. But it can be handled with the right approach.
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Important book for ADHD folks
- By The W Fam on 05-20-24
By: Calvin Caufield
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Organizing and Cleaning Strategies for ADHD: Quick and Tailored Techniques to Declutter Your Space, Optimize Your Workstation, and Boost Productivity for a Stress-Free Life
- By: Latricia May
- Narrated by: Grace Noble
- Length: 3 hrs and 41 mins
- Unabridged
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Are you swimming in clutter and chaos, feeling like your ADHD is weighing you down? If this resonates with you, know you are not alone. Contrary to what you may have heard, your ADHD is not a curse. With the right strategies, it can be a hidden superpower. Your unique ADHD brain can be the key to organizing your space and life.
By: Latricia May
-
How to Manage Your Home Without Losing Your Mind
- Dealing with Your House's Dirty Little Secrets
- By: Dana K. White
- Narrated by: Dana K. White
- Length: 6 hrs and 15 mins
- Unabridged
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Overall
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Performance
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Story
Do you experience heart palpitations at the sound of an unexpected doorbell? Do you stare in bewilderment at your messy home, wondering how in the world it got this way again? You’re not alone. But there is hope for you and your home. Managing your home isn’t an all-or-nothing approach, and Dana has broken down the most critical things that you'll need to do to keep up with the housework. With understanding, honesty, and her trademark humor, Dana shares her field-tested strategies.
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Where is the pdf of the appendix????!!!
- By Karla Matthews on 07-03-18
By: Dana K. White
What listeners say about Organizing Your Home and Life with ADHD
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- BirdLady
- 02-18-24
Must have book!
This book is a must have, if you or someone you know has ADHD. I felt like it was written just for me. It is full of tips and insight on why and how to deal with ADHD in a useful manner. It is packed with so much info that I will be reading it again to reinforce principles and ideas. Thank you for writing this Kai!.
I received a free copy of this book via Booksprout and am voluntarily leaving a review.
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- Katie
- 05-12-24
Very helpful
This is a very good book for someone like me who, despite medication for adhd, struggles to get organized especially at home. This book goes into great depth on the things that you can do to help get started and get things organized.
I received a free copy of this book via Booksprout and am voluntarily leaving a review.
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- Shelly Stevens
- 06-02-24
ADHD people can live organized
I really enjoyed this book. It was very easy to understand and she has a nice pleasant voice. I am excited to try the exercises and some, I already do. It was nice to realize that I'm not the only one who thinks differently than the average non-ADHD person.
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- Summer
- 02-19-24
I recommend this!
This is a step by step guide to help you get organized and stay that way. I love how it recommends to do each chapter or chunk on consecutive days so it doesn't overwhelm you and cause your ADHD to paralyze you.
I received a free copy of this book via Booksprout and am voluntarily leaving a review.
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- Jenifer
- 02-19-24
Helpful strategies for dealing with ADHD
I’ve listened to this book twice, and took notes because there’s some practical strategies for dealing with ADHD in here. Enjoyed it very much! The personal stories were validating, I’ve experienced many of the same things. I recommend this book!.
I received a free copy of this book via Booksprout and am voluntarily leaving a review.
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- Maria in PA
- 04-01-24
My favorite book for ADHDers!
I absolutely loved this book. The author explains every step perfectly, keeping the ADHD issues in focus the entire time.
My favorite part of this book is at the end of each chapter, the focus zones! I think the Focus Zone with the Procedure explained in such a way that you can't go wrong following and attempting to organize with ADHD. As if that is not the best thing ever, there are the Key Chapter Takeaways for each part as well. I will be listening to this book again and again, as I found it to be like having a friend walk me through the steps to an organized home and life, living with ADHD challenges. Thank You to the author,, Kai M. Jordan. It is my new favorite book on living and succeeding with ADHD.
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- Kathy C
- 02-18-24
Great book!
The audiobook was very enjoyable, easy to listen to, simply explained and helpful book on a tough topic.
I highly recommend it!.
I received a free copy of this book via Booksprout and am voluntarily leaving a review.
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- Alicia Coltharp
- 03-03-24
Absolutely loved it
I loved this book, another great one from Kai M. Jordan. I absolutely adore her (I don’t actually know her) and her books! Absolutely worth it!.
I received a free copy of this book via Booksprout and am voluntarily leaving a review.
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- NealWC
- 04-24-24
The Techniques Needed To Control ADHD - Read & App
This is an amazing book. I'm going to listen to it again to gain even more from it. First, it has helped me understand that many of the issues I've been having over my life are related to my ADHD. Second, many of the excellent techniques she provides in the book are similar to the ones I've been using to control my life. I wish I had this information and understood it when I was growing up back in the 1050's. I didn't realize I might have ADHD until around 2015 and I wasn't officially diagnosed with ADHD until 2022. Kai M. Jordan’s book, ‘Organizing Your Home and Life with ADHD’ is a huge step in the right direction for controlling my ADHD.
I received a free copy of this book via Booksprout and am voluntarily leaving a review.
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