Original Love \ Amor original
Las cuatro posadas en el camino espiritual
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Narrated by:
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Henry Shukman
About this listen
La guía de meditación esencial para el siglo XXI: el renombrado profesor de mindfulness Henry Shukman sustituye el concepto de pecado original por el de amor original, y nos enseña a aprovechar el amor que da forma a nuestro mundo y puede transformarnos.
«Henry Shukman es uno de los maestros de dharma más sabios y poéticos que tenemos hoy en día. En un mundo cada vez más fragmentado, es una compañía inusualmente buena». —Sam Harris, autor de Despertar, un bestseller del New York Times, y presentador del podcast Making Sense
Cada vez más personas se sienten desconectadas, desvinculadas y solas, sin saber dónde buscar ayuda. Amor original es el manual espiritual secular que necesitamos para enfrentar nuestros problemas y aprender a ser felices.
Henry Shukman, director espiritual del Centro Zen Mountain Cloud de Santa Fe, Nuevo México, ofrece un camino basado en cuatro vías —conciencia plena, apoyo, absorción y despertar— que promueven la sanación y el crecimiento espiritual a través de la meditación para practicantes de cualquier nivel. ¡Y funciona! Shukman incluye historias inspiradoras de los estudiantes de su programa Amor Original que revelan cómo ha transformado sus vidas.
Más necesario que nunca, Amor Original nos ayuda a crear paz para nosotros mismos y para nuestro tiempo enseñándonos a
- reducir el estrés, la ansiedad y la depresión;
- relajar la mente y el cuerpo;
- aliviar los sentimientos de preocupación, arrepentimiento, ira e irritación;
- mejorar la toma de decisiones y el funcionamiento ejecutivo.
Encontrar el sentido del amor es un propósito fundamental de la meditación. Encontrar el camino de vuelta a la paz amorosa que vive en el centro de las cosas es el Amor Original.
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The essential meditation guide for the twenty-first century: renowned mindfulness teacher Henry Shukman replaces the concept of original sin with original love, teaching us to tap into the love that shapes our world and can transform who we are.
"Henry Shukman is one of the wisest and most poetical teachers of dharma we have today. In an increasingly fragmented world, he is unusually good company." — Sam Harris, New York Times bestselling author of Waking Up and host of the Making Sense podcast
An increasing number of people today feel disconnected, disengaged, and lonely. Many of us are seeking solace, beginning with ourselves. Original Love is the secular spiritual handbook we need to ease our troubles and find the highest possible happiness.
Henry Shukman, spiritual director of Mountain Cloud Zen Center in Santa Fe, New Mexico, provides a way forward based on four paths—Mindfulness, Support, Absorption, and Awakening—that promote growth and healing through meditation for practitioners of any level. And it works! Shukman includes inspiring stories from the students of his Original Love program that reveal how it has transformed their lives.
©2025 Henry Shukman (P)2025 HarperAudioRelated to this topic
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