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Out-of-Body Workbook: The Ultimate 5-Step Guide to Astral Project Experiences
- Narrated by: Arika Rapson
- Length: 2 hrs and 7 mins
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Publisher's summary
Do you want a direct experience of the Reality Beyond the Physical?
Many call out-of-body (OBE) experiences "astral projections" because of the unusual perceptive nature of these experiences. But there's more than metaphysics involved in OBE. Serious scientists are interested in this phenomena, and it has been studied by both the USA and Russia. The book provides proven step-by-step methods to help you safely expand your conscious awareness beyond the limits of your physical self. One thing is certain - exploring out-of-body reality opens you to an exciting new way tap into your higher levels of consciousness and true inner potential.
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In his thought-provoking and entertaining book, David Michie explains the nuts and bolts of meditation. As a busy professional, as well as long-term meditator, he also gives a first-hand account of how to integrate this transformational practice into everyday life. Combining leading edge science with timeless wisdom, Hurry Up and Meditate provides all the motivation and tools you need to achieve greater balance, better health and a more panoramic perspective on life.
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Why meditate?
- By Jenny on 02-26-14
By: David Michie
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One Simple Thing
- A New Look at the Science of Yoga and How It Can Transform Your Life
- By: Eddie Stern, Deepak Chopra - foreword
- Narrated by: Eddie Stern
- Length: 8 hrs and 11 mins
- Unabridged
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Drawing on modern neuroscience, ancient wisdom, and decades of practice and teaching, Eddie Stern’s One Simple Thing, with a foreword from Deepak Chopra, explains how what we do affects who we become, and reveals how a steady routine of physical movements, activities, and attitudes are able to transform not just our bodies but our brain functions and emotions, and how we experience life.
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Life skills 101....Well done!
- By Carri Moser Camp on 03-08-20
By: Eddie Stern, and others
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Super Mind
- How to Boost Performance and Live a Richer and Happier Life Through Transcendental Meditation
- By: Norman E. Rosenthal MD
- Narrated by: Dan Woren
- Length: 11 hrs and 17 mins
- Unabridged
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The noted research psychiatrist and New York Times best-selling author explores how Transcendental Meditation permanently alters your daily consciousness, resulting in greater productivity, emotional resilience, and aptitude for success.
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Infomercial
- By Amazon Customer on 11-22-16
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High Magick
- A Guide to the Spiritual Practices That Saved My Life on Death Row
- By: Damien Echols
- Narrated by: Damien Echols
- Length: 5 hrs and 12 mins
- Unabridged
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“Magick saved my life,” says Damien Echols. When he was on death row for a crime he didn’t commit, Damien used the spiritual practice of magick to stave off intense pain and despair, keep hope alive - and ultimately to manifest his freedom. Now this best-selling author presents an unabridged audiobook on this misunderstood tradition, bringing listeners instruction in key meditations, insights, and practices to reshape our reality with the divine energy of creation.
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EXCELLENT Book on High Magick
- By Volcano Spirit on 11-19-18
By: Damien Echols
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Urban Shaman
- A Handbook for Personal and Planetary Transformation Based on the Hawaiian Way of the Adventurer
- By: Serge Kahili King
- Narrated by: Paul Brion
- Length: 8 hrs and 24 mins
- Unabridged
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The first practical guide to applying the ancient healing art of Hawaiian shamanism to our modern lives. Uniquely suited for use in today's world, Hawaiian shamanism follows the way of the adventurer, which produces change through love and cooperation - in contrast to the widely known way of the warrior, which emphasizes solitary quests and conquest by power. Now, even if you can't get out into the wilderness or undertake a long apprenticeship with a shaman, you can learn to practice the art of shamanism.
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One of his better books
- By l.schlough on 01-24-24
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Fully Present
- The Science, Art, and Practice of Mindfulness
- By: Susan Smally Ph.D., Diana Winston
- Narrated by: Elizabeth London
- Length: 8 hrs and 43 mins
- Unabridged
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Mindfulness—the art of paying attention with openness and curiosity to the present moment—has attracted ever-growing interest and tens of thousands of practitioners. This uniquely accessible guide provides a scientific explanation for how mindfulness positively and powerfully affects the brain and body, as well as practical guidance.
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Decent information but very boring
- By Dan on 10-20-15
By: Susan Smally Ph.D., and others
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The Open-Focus Brain
- Harnessing the Power of Attention to Heal Mind and Body
- By: Les Fehmi, Jim Robbins
- Narrated by: Arthur Morey
- Length: 6 hrs and 10 mins
- Unabridged
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This breakthrough book presents a disarmingly simple idea: The way we pay attention in daily life can play a critical role in our health and well-being. According to Dr. Les Fehmi, a clinical psychologist and researcher, many of us have become stuck in “narrow-focus attention”: a tense, constricted, survival mode of attention that holds us in a state of chronic stress - and which lies at the root of common ailments including anxiety, depression, ADD, stress-related migraines, and more.
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Helpful.
- By Javada Hill on 08-14-20
By: Les Fehmi, and others
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Mind to Matter
- The Astonishing Science of How Your Brain Creates Material Reality
- By: Dawson Church
- Narrated by: Dawson Church
- Length: 10 hrs and 48 mins
- Unabridged
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The idea that “thoughts become things” has become a meme in popular culture. It’s held as a firm proposition in metaphysics, and some spiritual teachers ascribe infinite powers to the mind. But are these claims scientifically accurate? What does the scientific evidence tell us about the scope of the human mind to transform thoughts into reality?
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Outstanding info... delivery less so.
- By Bruce Eichelberger on 07-01-18
By: Dawson Church
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Leap of Perception
- The Transforming Power of Your Attention
- By: Penney Peirce
- Narrated by: Tanya Eby
- Length: 11 hrs and 3 mins
- Unabridged
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As our holistic view of the world grows and we become more aware of personal and collective energy, our level of perception is transforming from something singular - the physical form - to a greatly expanded awareness that includes intuition, past and present, right and left brain, and heart and body. As our perceptive ability evolves, we must unlearn and relearn the principles of how we live, create, and grow in order to be successful in the rapidly transforming reality of the Intuition Age.
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Narrator is terrible for this book...
- By RSR on 05-11-14
By: Penney Peirce
What listeners say about Out-of-Body Workbook: The Ultimate 5-Step Guide to Astral Project Experiences
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Vinny
- 06-16-14
A great audio-book on the subject of OOBE's
When I was very young, I experimented with OOBE's quite a bit after finding a book about it in the library. I was fascinated with the idea of leaving my body and being able to go anywhere I wanted. When I was asked to give my honest opinion of this audible book in exchange for a copy, the fascination was back full force!
This book goes into much more detail than the book I found 40 years ago. The techniques for achieving OOBE's is very detailed by author Dr. Jill. You sure can tell she has many years of first-hand experience with the subject. Yet I found the material very easy to follow along without too much psychological terminology.
I really enjoyed listening to this material rather than reading it. The narrator Arika Rapson has a very pleasant and soothing voice that was perfectly suited to this book. I also liked that I was able to pause the audio and experiment with the different techniques given to find the ones that seemed most natural for me. Overall I think this is a great audio-book on the subject as well as a great experience listening to the material.
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9 people found this helpful
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- CC
- 06-18-14
Would You Like To Swing On A Star?
First let’s just get this out on the table I am a novice on this journey. I listened to the book because I was interested in the theory not that I believed in the concept. I did not come necessarily to condemn but I was skeptical to say the least.
I was very surprised when I found myself not only listening but nodding my head in agreement and occasionally making sounds out loud that would in most circles qualify as tacit approval LOL. The author is quite well versed in the subject matter and amazingly enough broke it down to a level that even I could get.
I really like the way personal antidotes and thoughts are filtered in to the very technical data that naturally is a part of a subject matter such as this. Now most authors I would be leery of as a rule of thumb and I was with this one to begin with. But .Dr. Jill is obviously very devoted to the subject matter and makes it difficult not to give the theory plausible points.
She breaks it down step by step so if you are interested in trying this out I would recommend starting with this book. You will at least feel safe, comfortable and secure as you start your journey.
I giving the book five stars because I think it does deliver what is promised. I know I am much more informed about the subject than I was prior to reading the book. I’m also considering taking a trip, I’ll let you know how that one goes.
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9 people found this helpful
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- Diana
- 07-04-14
Clean and Concise explanations of OBE
This one book explains much about OBE and consciousness.
With decades of her own professional research, along with information drawn from other authors and researchers of consciousness, the brain, and specifically the Out-of-Body experience, this one book very quickly and easily defines and describes the essential information to know.
Because Jill Ammon-Wexler names and credits other researchers and authors as she describes various findings or techniques, this one book can give a reader a lead to other specific areas to be learned about by seeking out other authors or topics as well.
For people who have already read many of the authors mentioned in this book, it is very handy to have summaries and comparisons side-by-side of various techniques or ideas in this short book.
While I enjoy Robert Monroe's, William Buhlman's, Tom Campbell's, Robert Bruce's, and many other's OBE-related books, it is very handy to have the essential ideas distilled down to the main ideas that are needed.
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1 person found this helpful
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- Iloveamazon
- 09-04-14
Background only, not 'how to'
What would have made A Beginner's Guide to Out-of-Body Experiences better?
The title is somewhat misleading - This is not a 'how to' book but more of a 5 step guide to further reading material you can buy from the author 'for personal transformation'.
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11 people found this helpful
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- Asli
- 08-20-14
Not a book but a sales tool
What could have made this a 4 or 5-star listening experience for you?
It was misleading, this is not a guide book.
Would you ever listen to anything by Jill Ammon-Wexler again?
No
Who would you have cast as narrator instead of Arika Rapson?
No
What reaction did this book spark in you? Anger, sadness, disappointment?
Dissappoinment
Any additional comments?
This is not a book but a sales tool for the author's other work. This should not be allowed.
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13 people found this helpful